Cathy Kost -
Ironman Lake Placid 2017
Quick facts
2093/578/105All/Gender/AG
F40-44Age group
1118Bib number
USANationality
1:26:58 | 8:13:55 | 6:17:26 | 16:26:03 |
Compare Cathy Kost with other athletes!
1118 Kost
1108 Harrison ×
1059 Anderson ×
1134 Okon ×
1158 Sheen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +02:38 (81.) ● | +02:37 (428.) ● | +03:39 (1640.) ● |
Swim | 3.8 km | 01:26:58 | 00:44:28 | 02:20 min/100m | +02:10 (73.) ● | +02:13 (409.) ● | +03:08 (1555.) ● |
Swim | 3.8 km | 01:26:58 | 01:26:58 | 02:17 min/100m | +04:48 (76.) ● | +04:50 (411.) ● | +06:47 (1591.) ● |
Transition | 01:44:00 | 00:17:02 | - | +07:12 (113.) ● | +07:04 (611.) ● | +06:56 (2108.) ● | |
Bike | 12.2 km | 02:16:50 | 00:32:50 | 22.29 km/h | +02:01 (85.) ● | +02:18 (480.) ● | +03:41 (1926.) ● |
Bike | 47.3 km | 03:44:41 | 01:27:51 | 23.97 km/h | +14:45 (111.) ● | +15:13 (608.) ● | +18:31 (2156.) ● |
Bike | 88.5 km | 05:36:07 | 01:51:26 | 22.18 km/h | +14:41 (103.) ● | +15:32 (579.) ● | +19:46 (2095.) ● |
Bike | 102.2 km | 06:20:05 | 00:43:58 | 18.7 km/h | +06:22 (104.) ● | +07:02 (580.) ● | +09:01 (2087.) ● |
Bike | 137.4 km | 07:55:24 | 01:35:19 | 22.16 km/h | +11:48 (97.) ● | +12:37 (567.) ● | +16:02 (2057.) ● |
Bike | 178 km | 09:53:22 | 01:57:58 | 20.65 km/h | +15:35 (97.) ● | +16:00 (545.) ● | +19:38 (2000.) ● |
Bike | 180.2 km | 09:57:55 | 00:04:33 | 29.01 km/h | +00:10 (68.) ● | +00:12 (405.) ● | +00:20 (1678.) ● |
Bike | 180.2 km | 09:57:55 | 08:13:55 | 21.89 km/h | +01:05:22 (103.) ● | +01:08:54 (584.) ● | +01:26:59 (2107.) ● |
Transition | 10:08:37 | 00:10:42 | - | +03:06 (101.) ● | +03:24 (538.) ● | +03:13 (1849.) ● | |
Run | 5 km | 10:46:01 | 00:37:24 | 07:28 min/km | +06:05 (96.) ● | +05:59 (525.) ● | +07:03 (1935.) ● |
Run | 8.9 km | 11:19:58 | 00:33:57 | 08:42 min/km | +06:44 (105.) ● | +06:31 (551.) ● | +07:33 (2012.) ● |
Run | 13.2 km | 11:56:02 | 00:36:04 | 08:23 min/km | +06:08 (104.) ● | +05:37 (520.) ● | +06:35 (1881.) ● |
Run | 18.7 km | 12:41:50 | 00:45:48 | 08:19 min/km | +04:27 (81.) ● | +03:38 (427.) ● | +04:45 (1614.) ● |
Run | 20.2 km | 12:52:14 | 00:10:24 | 06:56 min/km | +01:23 (92.) ● | +01:12 (487.) ● | +01:20 (1716.) ● |
Run | 25.9 km | 13:44:08 | 00:51:54 | 09:06 min/km | +10:59 (110.) ● | +10:21 (577.) ● | +11:03 (2025.) ● |
Run | 30.1 km | 14:18:56 | 00:34:48 | 08:17 min/km | +04:19 (89.) ● | +03:58 (466.) ● | +04:27 (1682.) ● |
Run | 34 km | 15:01:54 | 00:42:58 | 11:01 min/km | +09:19 (105.) ● | +08:45 (564.) ● | +09:19 (1967.) ● |
Run | 39.6 km | 16:04:57 | 01:03:03 | 11:15 min/km | +18:36 (114.) ● | +17:52 (610.) ● | +18:50 (2140.) ● |
Run | 41 km | 16:17:08 | 00:12:11 | 08:42 min/km | +02:07 (90.) ● | +01:59 (492.) ● | +02:16 (1765.) ● |
Run | 42.2 km | 16:26:03 | 00:08:55 | 07:25 min/km | +01:31 (93.) ● | +01:25 (504.) ● | +01:38 (1821.) ● |
Run | 42.2 km | 16:26:03 | 06:17:26 | 08:56 min/km | +01:11:38 (107.) ● | +01:07:17 (555.) ● | +01:14:49 (1978.) ● |
Total | 226.2 km | 16:26:03 | 16:26:03 | 13.76 km/h | +02:32:06 (105.) ● | +02:31:29 (578.) ● | +02:58:44 (2093.) ● |