Gina Lafrazza -
Ironman Lake Placid 2017

Quick facts

1923/509/94All/Gender/AG

F40-44Age group

1120Bib number

USANationality


1:43:45	7:27:21	6:14:27	15:43:23

Compare Gina Lafrazza with other athletes!

1120 Lafrazza

1084 D'Lauro ×

614 Kent ×

1172 Zanolli ×

1076 Correll ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:30	00:52:30	02:45 min/100m	+12:38 (112.) ●	+12:37 (600.) ●	+13:39 (2125.) ●
Swim	3.8 km	01:43:45	00:51:15	02:41 min/100m	+08:57 (104.) ●	+09:00 (560.) ●	+09:55 (2015.) ●
Swim	3.8 km	01:43:45	01:43:45	02:43 min/100m	+21:35 (109.) ●	+21:37 (582.) ●	+23:34 (2084.) ●
Transition		01:56:09	00:12:24	-	+02:34 (94.) ●	+02:26 (495.) ●	+02:18 (1679.) ●
Bike	12.2 km	02:26:36	00:30:27	24.04 km/h	-00:22 (50.) ●	-00:05 (295.) ●	+01:18 (1468.) ●
Bike	47.3 km	03:45:12	01:18:36	26.79 km/h	+05:30 (91.) ●	+05:58 (489.) ●	+09:16 (1906.) ●
Bike	88.5 km	05:23:07	01:37:55	25.25 km/h	+01:10 (61.) ●	+02:01 (351.) ●	+06:15 (1554.) ●
Bike	102.2 km	06:01:55	00:38:48	21.19 km/h	+01:12 (72.) ●	+01:52 (409.) ●	+03:51 (1707.) ●
Bike	137.4 km	07:27:40	01:25:45	24.63 km/h	+02:14 (69.) ●	+03:03 (379.) ●	+06:28 (1600.) ●
Bike	178 km	09:18:31	01:50:51	21.98 km/h	+08:28 (83.) ●	+08:53 (477.) ●	+12:31 (1797.) ●
Bike	180.2 km	09:23:30	00:04:59	26.49 km/h	+00:36 (103.) ●	+00:38 (573.) ●	+00:46 (2061.) ●
Bike	180.2 km	09:23:30	07:27:21	24.17 km/h	+18:48 (71.) ●	+22:20 (412.) ●	+40:25 (1691.) ●
Transition		09:28:56	00:05:26	-	-02:10 (33.) ●	-01:52 (193.) ●	-02:03 (675.) ●
Run	5 km	10:13:55	00:44:59	08:59 min/km	+13:40 (114.) ●	+13:34 (610.) ●	+14:38 (2150.) ●
Run	8.9 km	10:51:50	00:37:55	09:43 min/km	+10:42 (112.) ●	+10:29 (605.) ●	+11:31 (2135.) ●
Run	13.2 km	11:33:07	00:41:17	09:36 min/km	+11:21 (112.) ●	+10:50 (604.) ●	+11:48 (2122.) ●
Run	18.7 km	12:25:12	00:52:05	09:28 min/km	+10:44 (111.) ●	+09:55 (567.) ●	+11:02 (2008.) ●
Run	20.2 km	12:35:49	00:10:37	07:04 min/km	+01:36 (97.) ●	+01:25 (510.) ●	+01:33 (1787.) ●
Run	25.9 km	13:20:03	00:44:14	07:45 min/km	+03:19 (75.) ●	+02:41 (397.) ●	+03:23 (1469.) ●
Run	30.1 km	13:52:19	00:32:16	07:40 min/km	+01:47 (68.) ●	+01:26 (374.) ●	+01:55 (1403.) ●
Run	34 km	14:28:05	00:35:46	09:10 min/km	+02:07 (71.) ●	+01:33 (368.) ●	+02:07 (1399.) ●
Run	39.6 km	15:21:47	00:53:42	09:35 min/km	+09:15 (102.) ●	+08:31 (518.) ●	+09:29 (1863.) ●
Run	41 km	15:34:28	00:12:41	09:03 min/km	+02:37 (100.) ●	+02:29 (525.) ●	+02:46 (1876.) ●
Run	42.2 km	15:43:23	00:08:55	07:25 min/km	+01:31 (94.) ●	+01:25 (505.) ●	+01:38 (1822.) ●
Run	42.2 km	15:43:23	06:14:27	08:52 min/km	+01:08:39 (106.) ●	+01:04:18 (547.) ●	+01:11:50 (1954.) ●
Total	226.2 km	15:43:23	15:43:23	14.39 km/h	+01:49:26 (94.) ●	+01:48:49 (509.) ●	+02:16:04 (1923.) ●

Ovr	Gen	Div	Name	#	AG
1826	476	89	Janet Nord	1133	F40-44	USA	01:14:08	08:07:57	05:36:56	15:22:39
1839	480	90	Adriana Restrepo	1144	F40-44	USA	01:24:50	08:02:07	05:41:37	15:25:15
1843	481	91	Kimberly Killeen	1116	F40-44	USA	01:08:47	07:39:25	06:12:09	15:26:14
1850	484	92	Karen D'Lauro	1084	F40-44	USA	01:28:26	07:24:05	06:09:52	15:27:05
1872	492	93	Michelle Kent	614	F40-44	USA	01:49:03	07:49:00	05:32:51	15:32:37
1923	509	94	Gina Lafrazza	1120	F40-44	USA	01:43:45	07:27:21	06:14:27	15:43:23
1936	516	95	Annie Zanolli	1172	F40-44	USA	01:27:53	07:45:20	06:18:07	15:46:51
1964	528	96	Michelle Correll	1076	F40-44	USA	01:40:42	08:02:23	05:46:16	15:51:49
1988	537	97	Kristen Oswald	1135	F40-44	USA	01:37:39	08:07:13	05:48:30	15:58:06
1996	538	98	Stephanie Riis	1149	F40-44	USA	01:25:56	08:19:50	05:54:07	16:00:24