Heather Riddiough -
Ironman Lake Placid 2017

Quick facts

671/140/27All/Gender/AG

F40-44Age group

1148Bib number

USANationality


1:16:14	6:24:20	4:29:09	12:29:09

Compare Heather Riddiough with other athletes!

1148 Riddiough

446 Andrews ×

1106 Halloran ×

1091 Eubanks ×

1089 Emerson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-03:19 (36.) ●	-03:20 (196.) ●	-02:18 (833.) ●
Swim	3.8 km	01:16:14	00:39:41	02:05 min/100m	-02:37 (45.) ●	-02:34 (237.) ●	-01:39 (961.) ●
Swim	3.8 km	01:16:14	01:16:14	02:00 min/100m	-05:56 (40.) ●	-05:54 (216.) ●	-03:57 (894.) ●
Transition		01:28:30	00:12:16	-	+02:26 (93.) ●	+02:18 (487.) ●	+02:10 (1656.) ●
Bike	12.2 km	01:57:22	00:28:52	25.36 km/h	-01:57 (33.) ●	-01:40 (185.) ●	-00:17 (1073.) ●
Bike	47.3 km	03:03:15	01:05:53	31.97 km/h	-07:13 (23.) ●	-06:45 (121.) ●	-03:27 (781.) ●
Bike	88.5 km	04:29:32	01:26:17	28.65 km/h	-10:28 (25.) ●	-09:37 (125.) ●	-05:23 (725.) ●
Bike	102.2 km	05:02:59	00:33:27	24.57 km/h	-04:09 (33.) ●	-03:29 (159.) ●	-01:30 (893.) ●
Bike	137.4 km	06:19:09	01:16:10	27.73 km/h	-07:21 (29.) ●	-06:32 (159.) ●	-03:07 (868.) ●
Bike	178 km	07:48:52	01:29:43	27.15 km/h	-12:40 (21.) ●	-12:15 (116.) ●	-08:37 (606.) ●
Bike	180.2 km	07:52:50	00:03:58	33.28 km/h	-00:25 (26.) ●	-00:23 (154.) ●	-00:15 (862.) ●
Bike	180.2 km	07:52:50	06:24:20	28.13 km/h	-44:13 (26.) ●	-40:41 (136.) ●	-22:36 (748.) ●
Transition		08:00:00	00:07:10	-	-00:26 (59.) ●	-00:08 (330.) ●	-00:19 (1120.) ●
Run	5 km	08:25:32	00:25:32	05:06 min/km	-05:47 (14.) ●	-05:53 (68.) ●	-04:49 (402.) ●
Run	8.9 km	08:48:50	00:23:18	05:58 min/km	-03:55 (26.) ●	-04:08 (138.) ●	-03:06 (660.) ●
Run	13.2 km	09:14:11	00:25:21	05:53 min/km	-04:35 (27.) ●	-05:06 (123.) ●	-04:08 (555.) ●
Run	18.7 km	09:51:08	00:36:57	06:43 min/km	-04:24 (34.) ●	-05:13 (160.) ●	-04:06 (701.) ●
Run	20.2 km	09:58:53	00:07:45	05:10 min/km	-01:16 (26.) ●	-01:27 (119.) ●	-01:19 (540.) ●
Run	25.9 km	10:39:52	00:40:59	07:11 min/km	+00:04 (58.) ●	-00:34 (297.) ●	+00:08 (1141.) ●
Run	30.1 km	11:07:38	00:27:46	06:36 min/km	-02:43 (41.) ●	-03:04 (207.) ●	-02:35 (802.) ●
Run	34 km	11:36:11	00:28:33	07:19 min/km	-05:06 (28.) ●	-05:40 (126.) ●	-05:06 (533.) ●
Run	39.6 km	12:14:16	00:38:05	06:48 min/km	-06:22 (23.) ●	-07:06 (116.) ●	-06:08 (533.) ●
Run	41 km	12:22:57	00:08:41	06:12 min/km	-01:23 (37.) ●	-01:31 (190.) ●	-01:14 (793.) ●
Run	42.2 km	12:29:09	00:06:12	05:09 min/km	-01:12 (28.) ●	-01:18 (140.) ●	-01:05 (675.) ●
Run	42.2 km	12:29:09	04:29:09	06:22 min/km	-36:39 (33.) ●	-41:00 (154.) ●	-33:28 (646.) ●
Total	226.2 km	12:29:09	12:29:09	18.12 km/h	-01:24:48 (27.) ●	-01:25:25 (140.) ●	-58:10 (671.) ●

Ovr	Gen	Div	Name	#	AG
571	119	22	Kira Neill	1131	F40-44	CAN	01:08:56	06:33:18	04:21:12	12:10:40
614	128	23	Nicole Gibbs	1099	F40-44	USA	01:19:28	06:43:56	04:05:10	12:19:14
634	132	24	Kathleen Desnyder	1081	F40-44	USA	01:15:51	06:07:52	04:46:55	12:22:14
652	136	25	Krystle Andrews	446	F40-44	USA	01:22:04	06:15:31	04:33:55	12:25:55
668	139	26	Carina Halloran	1106	F40-44	USA	01:26:13	06:34:37	04:14:20	12:29:01
671	140	27	Heather Riddiough	1148	F40-44	USA	01:16:14	06:24:20	04:29:09	12:29:09
677	141	28	Joanna Eubanks	1091	F40-44	USA	01:08:47	06:33:35	04:35:28	12:29:48
685	142	29	Mary Emerson	1089	F40-44	USA	01:07:42	06:51:45	04:14:41	12:31:27
740	155	30	Christine Dufour	1087	F40-44	CAN	01:13:37	06:20:06	04:52:27	12:39:22
741	156	31	Laura (nordberg) Black	1056	F40-44	USA	01:06:01	06:41:06	04:34:02	12:39:38