Kara Sessums -
Ironman Lake Placid 2017

Quick facts

1174/265/49All/Gender/AG

F40-44Age group

1155Bib number

USANationality


1:25:20	7:26:20	4:26:06	13:33:52

Compare Kara Sessums with other athletes!

1155 Sessums

1117 Klodzen ×

131 Orourke ×

1171 Wight ×

613 Hurt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+01:40 (71.) ●	+01:39 (390.) ●	+02:41 (1517.) ●
Swim	3.8 km	01:25:20	00:43:48	02:18 min/100m	+01:30 (68.) ●	+01:33 (388.) ●	+02:28 (1490.) ●
Swim	3.8 km	01:25:20	01:25:20	02:14 min/100m	+03:10 (70.) ●	+03:12 (392.) ●	+05:09 (1509.) ●
Transition		01:34:26	00:09:06	-	-00:44 (50.) ●	-00:52 (255.) ●	-01:00 (904.) ●
Bike	12.2 km	02:04:58	00:30:32	23.97 km/h	-00:17 (52.) ●	±00:00 (302.) ●	+01:23 (1486.) ●
Bike	47.3 km	03:22:20	01:17:22	27.22 km/h	+04:16 (84.) ●	+04:44 (451.) ●	+08:02 (1844.) ●
Bike	88.5 km	05:01:09	01:38:49	25.02 km/h	+02:04 (65.) ●	+02:55 (370.) ●	+07:09 (1605.) ●
Bike	102.2 km	05:38:16	00:37:07	22.15 km/h	-00:29 (60.) ●	+00:11 (337.) ●	+02:10 (1500.) ●
Bike	137.4 km	07:08:34	01:30:18	23.39 km/h	+06:47 (84.) ●	+07:36 (482.) ●	+11:01 (1860.) ●
Bike	178 km	08:56:25	01:47:51	22.59 km/h	+05:28 (69.) ●	+05:53 (412.) ●	+09:31 (1642.) ●
Bike	180.2 km	09:00:46	00:04:21	30.34 km/h	-00:02 (52.) ●	±00:00 (313.) ●	+00:08 (1410.) ●
Bike	180.2 km	09:00:46	07:26:20	24.22 km/h	+17:47 (70.) ●	+21:19 (407.) ●	+39:24 (1684.) ●
Transition		09:07:46	00:07:00	-	-00:36 (54.) ●	-00:18 (316.) ●	-00:29 (1088.) ●
Run	5 km	09:34:36	00:26:50	05:22 min/km	-04:29 (23.) ●	-04:35 (135.) ●	-03:31 (623.) ●
Run	8.9 km	09:58:02	00:23:26	06:00 min/km	-03:47 (28.) ●	-04:00 (142.) ●	-02:58 (683.) ●
Run	13.2 km	10:24:50	00:26:48	06:13 min/km	-03:08 (35.) ●	-03:39 (178.) ●	-02:41 (798.) ●
Run	18.7 km	11:00:14	00:35:24	06:26 min/km	-05:57 (24.) ●	-06:46 (107.) ●	-05:39 (534.) ●
Run	20.2 km	11:08:04	00:07:50	05:13 min/km	-01:11 (29.) ●	-01:22 (125.) ●	-01:14 (583.) ●
Run	25.9 km	11:42:45	00:34:41	06:05 min/km	-06:14 (21.) ●	-06:52 (109.) ●	-06:10 (483.) ●
Run	30.1 km	12:09:41	00:26:56	06:24 min/km	-03:33 (34.) ●	-03:54 (172.) ●	-03:25 (676.) ●
Run	34 km	12:38:13	00:28:32	07:18 min/km	-05:07 (27.) ●	-05:41 (124.) ●	-05:07 (529.) ●
Run	39.6 km	13:18:26	00:40:13	07:10 min/km	-04:14 (36.) ●	-04:58 (191.) ●	-04:00 (774.) ●
Run	41 km	13:27:16	00:08:50	06:18 min/km	-01:14 (40.) ●	-01:22 (206.) ●	-01:05 (867.) ●
Run	42.2 km	13:33:52	00:06:36	05:29 min/km	-00:48 (45.) ●	-00:54 (215.) ●	-00:41 (921.) ●
Run	42.2 km	13:33:52	04:26:06	06:18 min/km	-39:42 (30.) ●	-44:03 (140.) ●	-36:31 (601.) ●
Total	226.2 km	13:33:52	13:33:52	16.68 km/h	-20:05 (49.) ●	-20:42 (265.) ●	+06:33 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1030	225	44	Mollie Hutton	793	F40-44	USA	01:19:31	06:53:38	04:48:08	13:16:11
1111	245	45	Heather Paul	1137	F40-44	USA	01:28:40	06:28:46	05:12:41	13:27:16
1112	246	46	Jeannine Graham	1102	F40-44	USA	01:17:56	06:58:46	04:55:29	13:27:21
1139	253	47	Kristin Klodzen	1117	F40-44	USA	01:30:55	06:42:48	04:57:28	13:30:29
1164	262	48	Nicole Orourke	131	F40-44	USA	01:20:47	06:50:05	05:07:55	13:32:58
1174	265	49	Kara Sessums	1155	F40-44	USA	01:25:20	07:26:20	04:26:06	13:33:52
1178	267	50	Sara Wight	1171	F40-44	USA	01:16:44	07:26:17	04:30:16	13:34:45
1190	271	51	Sonja Hurt	613	F40-44	USA	01:28:27	06:39:42	05:13:12	13:35:58
1204	274	52	Maria Nina Delucia	1080	F40-44	USA	01:34:05	06:50:09	04:59:48	13:37:29
1206	275	53	Christine Martindale	1126	F40-44	USA	01:07:30	06:59:19	05:16:25	13:37:43