Tammy Volock -
Ironman Lake Placid 2017

Quick facts

1385/332/60All/Gender/AG

F40-44Age group

1170Bib number

USANationality


1:09:49	7:14:12	5:18:00	14:03:15

Compare Tammy Volock with other athletes!

1170 Volock

1063 Bisaccia ×

1097 Frank ×

1092 Falco ×

1147 Richards ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	-06:33 (22.) ●	-06:34 (92.) ●	-05:32 (396.) ●
Swim	3.8 km	01:09:49	00:36:30	01:55 min/100m	-05:48 (26.) ●	-05:45 (127.) ●	-04:50 (529.) ●
Swim	3.8 km	01:09:49	01:09:49	01:50 min/100m	-12:21 (24.) ●	-12:19 (107.) ●	-10:22 (452.) ●
Transition		01:21:12	00:11:23	-	+01:33 (80.) ●	+01:25 (418.) ●	+01:17 (1460.) ●
Bike	12.2 km	01:51:03	00:29:51	24.52 km/h	-00:58 (42.) ●	-00:41 (251.) ●	+00:42 (1321.) ●
Bike	47.3 km	03:01:19	01:10:16	29.97 km/h	-02:50 (41.) ●	-02:22 (249.) ●	+00:56 (1271.) ●
Bike	88.5 km	04:36:55	01:35:36	25.86 km/h	-01:09 (55.) ●	-00:18 (297.) ●	+03:56 (1406.) ●
Bike	102.2 km	05:13:42	00:36:47	22.35 km/h	-00:49 (59.) ●	-00:09 (325.) ●	+01:50 (1451.) ●
Bike	137.4 km	06:42:18	01:28:36	23.84 km/h	+05:05 (79.) ●	+05:54 (438.) ●	+09:19 (1760.) ●
Bike	178 km	08:30:27	01:48:09	22.52 km/h	+05:46 (71.) ●	+06:11 (419.) ●	+09:49 (1657.) ●
Bike	180.2 km	08:35:24	00:04:57	26.67 km/h	+00:34 (100.) ●	+00:36 (557.) ●	+00:44 (2036.) ●
Bike	180.2 km	08:35:24	07:14:12	24.9 km/h	+05:39 (61.) ●	+09:11 (350.) ●	+27:16 (1542.) ●
Transition		08:45:15	00:09:51	-	+02:15 (90.) ●	+02:33 (509.) ●	+02:22 (1740.) ●
Run	5 km	09:17:17	00:32:02	06:24 min/km	+00:43 (70.) ●	+00:37 (377.) ●	+01:41 (1474.) ●
Run	8.9 km	09:44:49	00:27:32	07:03 min/km	+00:19 (67.) ●	+00:06 (352.) ●	+01:08 (1419.) ●
Run	13.2 km	10:17:13	00:32:24	07:32 min/km	+02:28 (80.) ●	+01:57 (412.) ●	+02:55 (1570.) ●
Run	18.7 km	11:00:13	00:43:00	07:49 min/km	+01:39 (65.) ●	+00:50 (352.) ●	+01:57 (1347.) ●
Run	20.2 km	11:09:50	00:09:37	06:24 min/km	+00:36 (75.) ●	+00:25 (401.) ●	+00:33 (1452.) ●
Run	25.9 km	11:54:57	00:45:07	07:54 min/km	+04:12 (83.) ●	+03:34 (417.) ●	+04:16 (1550.) ●
Run	30.1 km	12:26:01	00:31:04	07:23 min/km	+00:35 (60.) ●	+00:14 (331.) ●	+00:43 (1267.) ●
Run	34 km	13:00:24	00:34:23	08:48 min/km	+00:44 (64.) ●	+00:10 (333.) ●	+00:44 (1270.) ●
Run	39.6 km	13:45:42	00:45:18	08:05 min/km	+00:51 (64.) ●	+00:07 (340.) ●	+01:05 (1291.) ●
Run	41 km	13:55:44	00:10:02	07:10 min/km	-00:02 (61.) ●	-00:10 (328.) ●	+00:07 (1275.) ●
Run	42.2 km	14:03:15	00:07:31	06:15 min/km	+00:07 (70.) ●	+00:01 (353.) ●	+00:14 (1406.) ●
Run	42.2 km	14:03:15	05:18:00	07:32 min/km	+12:12 (67.) ●	+07:51 (359.) ●	+15:23 (1376.) ●
Total	226.2 km	14:03:15	14:03:15	16.09 km/h	+09:18 (60.) ●	+08:41 (332.) ●	+35:56 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1253	288	55	Kristen Mucitelli-Heath	616	F40-44	USA	01:24:40	06:20:54	05:42:07	13:43:32
1287	299	56	Joy Dierks	1082	F40-44	USA	01:17:08	07:05:54	05:08:28	13:48:37
1293	302	57	Mandy Fisher	1094	F40-44	USA	01:08:24	07:00:00	05:23:26	13:49:19
1355	321	58	Kara Bisaccia	1063	F40-44	USA	01:11:30	07:10:45	05:19:53	13:57:58
1375	330	59	Leah Frank	1097	F40-44	USA	01:14:46	07:09:06	05:18:19	14:01:15
1385	332	60	Tammy Volock	1170	F40-44	USA	01:09:49	07:14:12	05:18:00	14:03:15
1387	334	61	Coraline Falco	1092	F40-44	USA	01:41:07	07:49:55	04:08:08	14:03:33
1390	335	62	Staci Richards	1147	F40-44	USA	01:31:40	07:02:07	05:13:28	14:03:51
1405	338	63	Heather Ackerly	1057	F40-44	USA	01:33:30	07:17:53	04:59:00	14:06:10
1456	355	64	Laura Bond	1065	F40-44	USA	01:17:48	06:44:31	05:55:53	14:13:58