Joan Defrances -
Ironman Lake Placid 2017

Quick facts

1961/526/94All/Gender/AG

F45-49Age group

1193Bib number

USANationality


1:27:16	8:00:04	6:00:09	15:51:18

Compare Joan Defrances with other athletes!

1193 Defrances

816 Mullen ×

1231 Mace ×

465 Weldon ×

1220 Klopfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+00:14 (68.) ●	+01:47 (394.) ●	+02:49 (1537.) ●
Swim	3.8 km	01:27:16	00:45:36	02:24 min/100m	+01:55 (81.) ●	+03:21 (437.) ●	+04:16 (1664.) ●
Swim	3.8 km	01:27:16	01:27:16	02:17 min/100m	+02:09 (75.) ●	+05:08 (418.) ●	+07:05 (1615.) ●
Transition		01:38:54	00:11:38	-	+01:02 (72.) ●	+01:40 (440.) ●	+01:32 (1519.) ●
Bike	12.2 km	02:10:52	00:31:58	22.9 km/h	+01:02 (76.) ●	+01:26 (420.) ●	+02:49 (1796.) ●
Bike	47.3 km	03:32:01	01:21:09	25.95 km/h	+07:38 (95.) ●	+08:31 (536.) ●	+11:49 (2017.) ●
Bike	88.5 km	05:14:13	01:42:12	24.19 km/h	+04:57 (83.) ●	+06:18 (445.) ●	+10:32 (1784.) ●
Bike	102.2 km	05:59:00	00:44:47	18.36 km/h	+07:21 (110.) ●	+07:51 (591.) ●	+09:50 (2115.) ●
Bike	137.4 km	07:34:10	01:35:10	22.19 km/h	+11:48 (110.) ●	+12:28 (563.) ●	+15:53 (2050.) ●
Bike	178 km	09:33:59	01:59:49	20.33 km/h	+16:13 (107.) ●	+17:51 (567.) ●	+21:29 (2050.) ●
Bike	180.2 km	09:38:58	00:04:59	26.49 km/h	+00:35 (107.) ●	+00:38 (569.) ●	+00:46 (2056.) ●
Bike	180.2 km	09:38:58	08:00:04	22.52 km/h	+49:34 (103.) ●	+55:03 (541.) ●	+01:13:08 (2024.) ●
Transition		09:51:09	00:12:11	-	+04:47 (113.) ●	+04:53 (574.) ●	+04:42 (1993.) ●
Run	5 km	10:28:24	00:37:15	07:27 min/km	+05:00 (98.) ●	+05:50 (516.) ●	+06:54 (1918.) ●
Run	8.9 km	11:01:49	00:33:25	08:34 min/km	+05:05 (100.) ●	+05:59 (540.) ●	+07:01 (1981.) ●
Run	13.2 km	11:38:58	00:37:09	08:38 min/km	+05:36 (101.) ●	+06:42 (542.) ●	+07:40 (1962.) ●
Run	18.7 km	12:26:24	00:47:26	08:37 min/km	+03:53 (88.) ●	+05:16 (487.) ●	+06:23 (1762.) ●
Run	20.2 km	12:35:58	00:09:34	06:22 min/km	+00:04 (60.) ●	+00:22 (384.) ●	+00:30 (1423.) ●
Run	25.9 km	13:17:20	00:41:22	07:15 min/km	-01:09 (50.) ●	-00:11 (307.) ●	+00:31 (1185.) ●
Run	30.1 km	13:52:37	00:35:17	08:24 min/km	+03:39 (93.) ●	+04:27 (481.) ●	+04:56 (1723.) ●
Run	34 km	14:34:59	00:42:22	10:51 min/km	+07:12 (104.) ●	+08:09 (551.) ●	+08:43 (1931.) ●
Run	39.6 km	15:27:42	00:52:43	09:24 min/km	+06:16 (94.) ●	+07:32 (505.) ●	+08:30 (1813.) ●
Run	41 km	15:42:12	00:14:30	10:21 min/km	+03:57 (113.) ●	+04:18 (599.) ●	+04:35 (2108.) ●
Run	42.2 km	15:51:18	00:09:06	07:34 min/km	+01:22 (94.) ●	+01:36 (516.) ●	+01:49 (1859.) ●
Run	42.2 km	15:51:18	06:00:09	08:32 min/km	+40:55 (95.) ●	+50:00 (504.) ●	+57:32 (1818.) ●
Total	226.2 km	15:51:18	15:51:18	14.27 km/h	+01:38:27 (94.) ●	+01:56:44 (526.) ●	+02:23:59 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1910	503	89	Amanda Dilella	1195	F45-49	USA	01:55:45	07:47:30	05:37:23	15:41:07
1917	505	90	Angela Leonard	1225	F45-49	USA	01:43:30	08:00:52	05:41:57	15:42:22
1921	507	91	Angelique Supervielle Supervielle	1273	F45-49	USA	02:06:24	08:09:00	05:06:28	15:42:58
1947	522	92	Maura Mullen	816	F45-49	USA	01:36:27	07:56:17	05:53:44	15:49:29
1958	525	93	Bonnie Mace	1231	F45-49	USA	01:29:32	07:48:12	06:06:51	15:50:50
1961	526	94	Joan Defrances	1193	F45-49	USA	01:27:16	08:00:04	06:00:09	15:51:18
1976	532	95	Stephanie Weldon	465	F45-49	USA	01:28:20	07:13:29	06:49:43	15:54:42
2010	542	96	Rachel Klopfer	1220	F45-49	USA	01:25:26	08:00:24	06:14:15	16:03:50
2012	544	97	Kathleen Dearing	1192	F45-49	USA	01:28:50	07:52:04	06:19:51	16:04:05
2021	546	98	Katia De Mello Rindeiko	1191	F45-49	USA	01:27:59	07:53:08	06:22:52	16:07:51