Kendra Frigo -
Ironman Lake Placid 2017

Quick facts

833/181/24All/Gender/AG

F45-49Age group

1204Bib number

USANationality


1:28:54	6:35:37	4:30:11	12:50:52

Compare Kendra Frigo with other athletes!

1204 Frigo

1242 Newsome ×

376 Tanselle ×

624 Kudo ×

456 Bouffard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	+02:55 (86.) ●	+04:28 (482.) ●	+05:30 (1811.) ●
Swim	3.8 km	01:28:54	00:44:33	02:20 min/100m	+00:52 (76.) ●	+02:18 (410.) ●	+03:13 (1563.) ●
Swim	3.8 km	01:28:54	01:28:54	02:20 min/100m	+03:47 (81.) ●	+06:46 (444.) ●	+08:43 (1698.) ●
Transition		01:38:25	00:09:31	-	-01:05 (46.) ●	-00:27 (274.) ●	-00:35 (995.) ●
Bike	12.2 km	02:06:28	00:28:03	26.1 km/h	-02:53 (22.) ●	-02:29 (145.) ●	-01:06 (855.) ●
Bike	47.3 km	03:17:47	01:11:19	29.53 km/h	-02:12 (51.) ●	-01:19 (284.) ●	+01:59 (1386.) ●
Bike	88.5 km	04:44:38	01:26:51	28.46 km/h	-10:24 (20.) ●	-09:03 (139.) ●	-04:49 (781.) ●
Bike	102.2 km	05:17:42	00:33:04	24.86 km/h	-04:22 (20.) ●	-03:52 (142.) ●	-01:53 (826.) ●
Bike	137.4 km	06:37:56	01:20:14	26.32 km/h	-03:08 (46.) ●	-02:28 (256.) ●	+00:57 (1231.) ●
Bike	178 km	08:09:45	01:31:49	26.53 km/h	-11:47 (20.) ●	-10:09 (146.) ●	-06:31 (734.) ●
Bike	180.2 km	08:14:02	00:04:17	30.82 km/h	-00:07 (48.) ●	-00:04 (278.) ●	+00:04 (1312.) ●
Bike	180.2 km	08:14:02	06:35:37	27.33 km/h	-34:53 (23.) ●	-29:24 (173.) ●	-11:19 (931.) ●
Transition		08:20:41	00:06:39	-	-00:45 (52.) ●	-00:39 (283.) ●	-00:50 (994.) ●
Run	5 km	08:47:30	00:26:49	05:21 min/km	-05:26 (20.) ●	-04:36 (134.) ●	-03:32 (621.) ●
Run	8.9 km	09:12:17	00:24:47	06:21 min/km	-03:33 (28.) ●	-02:39 (215.) ●	-01:37 (939.) ●
Run	13.2 km	09:40:07	00:27:50	06:28 min/km	-03:43 (30.) ●	-02:37 (222.) ●	-01:39 (945.) ●
Run	18.7 km	10:16:58	00:36:51	06:42 min/km	-06:42 (20.) ●	-05:19 (153.) ●	-04:12 (688.) ●
Run	20.2 km	10:25:34	00:08:36	05:44 min/km	-00:54 (36.) ●	-00:36 (248.) ●	-00:28 (984.) ●
Run	25.9 km	11:01:06	00:35:32	06:14 min/km	-06:59 (22.) ●	-06:01 (140.) ●	-05:19 (570.) ●
Run	30.1 km	11:28:58	00:27:52	06:38 min/km	-03:46 (31.) ●	-02:58 (213.) ●	-02:29 (819.) ●
Run	34 km	11:59:16	00:30:18	07:46 min/km	-04:52 (30.) ●	-03:55 (196.) ●	-03:21 (754.) ●
Run	39.6 km	12:36:17	00:37:01	06:36 min/km	-09:26 (12.) ●	-08:10 (83.) ●	-07:12 (420.) ●
Run	41 km	12:45:05	00:08:48	06:17 min/km	-01:45 (37.) ●	-01:24 (202.) ●	-01:07 (850.) ●
Run	42.2 km	12:50:52	00:05:47	04:49 min/km	-01:57 (14.) ●	-01:43 (66.) ●	-01:30 (403.) ●
Run	42.2 km	12:50:52	04:30:11	06:24 min/km	-49:03 (25.) ●	-39:58 (157.) ●	-32:26 (655.) ●
Total	226.2 km	12:50:52	12:50:52	17.61 km/h	-01:21:59 (24.) ●	-01:03:42 (181.) ●	-36:27 (833.) ●

Ovr	Gen	Div	Name	#	AG
771	161	19	Nicole Geller	1205	F45-49	USA	01:21:21	06:10:10	04:57:01	12:42:34
802	169	20	Karen Dunford	1198	F45-49	USA	01:18:10	06:48:37	04:23:57	12:46:29
810	172	21	Tammy Swift	627	F45-49	USA	01:21:11	05:56:48	05:16:05	12:47:43
820	175	22	Dawn Newsome	1242	F45-49	USA	01:17:18	06:55:43	04:24:12	12:48:45
832	180	23	Tina Tanselle	376	F45-49	USA	01:13:37	06:52:56	04:28:47	12:50:50
833	181	24	Kendra Frigo	1204	F45-49	USA	01:28:54	06:35:37	04:30:11	12:50:52
880	192	25	Kazuyo Kudo	624	F45-49	USA	01:36:20	06:37:10	04:28:39	12:57:36
905	194	26	Chantal Bouffard	456	F45-49	CAN	01:14:38	06:43:38	04:49:36	13:00:30
922	199	27	Jennifer Dustin	1199	F45-49	USA	01:30:03	06:47:09	04:26:05	13:02:14
929	202	28	Marty Osterhaudt	1246	F45-49	USA	01:14:21	06:44:31	04:51:41	13:03:12