Susan Greengrass -
Ironman Lake Placid 2017

Quick facts

1168/263/41All/Gender/AG

F45-49Age group

1210Bib number

USANationality


1:24:42	7:33:57	4:18:04	13:33:08

Compare Susan Greengrass with other athletes!

1210 Greengrass

1217 Ketcham ×

1174 Amend ×

1260 Samson ×

1280 Whipple ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+00:32 (73.) ●	+02:05 (411.) ●	+03:07 (1579.) ●
Swim	3.8 km	01:24:42	00:42:44	02:14 min/100m	-00:57 (60.) ●	+00:29 (345.) ●	+01:24 (1368.) ●
Swim	3.8 km	01:24:42	01:24:42	02:13 min/100m	-00:25 (65.) ●	+02:34 (377.) ●	+04:31 (1468.) ●
Transition		01:35:52	00:11:10	-	+00:34 (63.) ●	+01:12 (408.) ●	+01:04 (1415.) ●
Bike	12.2 km	02:09:26	00:33:34	21.81 km/h	+02:38 (95.) ●	+03:02 (528.) ●	+04:25 (2011.) ●
Bike	47.3 km	03:35:00	01:25:34	24.61 km/h	+12:03 (111.) ●	+12:56 (592.) ●	+16:14 (2125.) ●
Bike	88.5 km	05:15:57	01:40:57	24.49 km/h	+03:42 (77.) ●	+05:03 (424.) ●	+09:17 (1732.) ●
Bike	102.2 km	05:55:33	00:39:36	20.76 km/h	+02:10 (84.) ●	+02:40 (437.) ●	+04:39 (1786.) ●
Bike	137.4 km	07:21:39	01:26:06	24.53 km/h	+02:44 (73.) ●	+03:24 (387.) ●	+06:49 (1616.) ●
Bike	178 km	09:04:58	01:43:19	23.58 km/h	-00:17 (61.) ●	+01:21 (342.) ●	+04:59 (1432.) ●
Bike	180.2 km	09:09:49	00:04:51	27.22 km/h	+00:27 (99.) ●	+00:30 (526.) ●	+00:38 (1975.) ●
Bike	180.2 km	09:09:49	07:33:57	23.82 km/h	+23:27 (79.) ●	+28:56 (437.) ●	+47:01 (1771.) ●
Transition		09:15:04	00:05:15	-	-02:09 (28.) ●	-02:03 (179.) ●	-02:14 (612.) ●
Run	5 km	09:41:46	00:26:42	05:20 min/km	-05:33 (17.) ●	-04:43 (126.) ●	-03:39 (594.) ●
Run	8.9 km	10:07:26	00:25:40	06:34 min/km	-02:40 (37.) ●	-01:46 (258.) ●	-00:44 (1097.) ●
Run	13.2 km	10:31:55	00:24:29	05:41 min/km	-07:04 (10.) ●	-05:58 (79.) ●	-05:00 (421.) ●
Run	18.7 km	11:06:50	00:34:55	06:20 min/km	-08:38 (13.) ●	-07:15 (94.) ●	-06:08 (484.) ●
Run	20.2 km	11:14:14	00:07:24	04:56 min/km	-02:06 (10.) ●	-01:48 (66.) ●	-01:40 (358.) ●
Run	25.9 km	11:47:53	00:33:39	05:54 min/km	-08:52 (13.) ●	-07:54 (85.) ●	-07:12 (396.) ●
Run	30.1 km	12:13:05	00:25:12	05:59 min/km	-06:26 (17.) ●	-05:38 (104.) ●	-05:09 (454.) ●
Run	34 km	12:41:31	00:28:26	07:17 min/km	-06:44 (19.) ●	-05:47 (120.) ●	-05:13 (521.) ●
Run	39.6 km	13:18:32	00:37:01	06:36 min/km	-09:26 (13.) ●	-08:10 (84.) ●	-07:12 (421.) ●
Run	41 km	13:26:39	00:08:07	05:47 min/km	-02:26 (17.) ●	-02:05 (119.) ●	-01:48 (563.) ●
Run	42.2 km	13:33:08	00:06:29	05:24 min/km	-01:15 (31.) ●	-01:01 (195.) ●	-00:48 (847.) ●
Run	42.2 km	13:33:08	04:18:04	06:06 min/km	-01:01:10 (14.) ●	-52:05 (106.) ●	-44:33 (486.) ●
Total	226.2 km	13:33:08	13:33:08	16.69 km/h	-39:43 (41.) ●	-21:26 (263.) ●	+05:49 (1168.) ●

Ovr	Gen	Div	Name	#	AG
1090	239	36	Melissa Grieco	622	F45-49	USA	01:16:26	07:00:05	04:53:40	13:24:30
1135	250	37	Sandra Manley	1232	F45-49	USA	01:33:37	07:11:39	04:24:04	13:30:12
1136	251	38	Anna Alexopoulos	619	F45-49	CAN	01:20:08	06:56:43	04:57:11	13:30:13
1159	260	39	Heather Ketcham	1217	F45-49	USA	01:14:06	06:42:58	05:26:13	13:32:33
1160	261	40	Jennifer Amend	1174	F45-49	USA	01:20:14	06:43:38	05:13:15	13:32:37
1168	263	41	Susan Greengrass	1210	F45-49	USA	01:24:42	07:33:57	04:18:04	13:33:08
1170	264	42	Caroline Samson	1260	F45-49	CAN	01:06:14	06:46:28	05:30:16	13:33:13
1183	268	43	Erin Whipple	1280	F45-49	USA	01:30:08	06:40:53	05:11:42	13:35:16
1192	272	44	Carmen Brockdorf	621	F45-49	USA	01:17:39	06:41:33	05:23:06	13:36:00
1211	276	45	Laura Ryan	1258	F45-49	USA	01:13:09	07:07:53	04:58:17	13:38:09