Dawn Newsome -
Ironman Lake Placid 2017

Quick facts

820/175/22All/Gender/AG

F45-49Age group

1242Bib number

USANationality


1:17:18	6:55:43	4:24:12	12:48:45

Compare Dawn Newsome with other athletes!

1242 Newsome

1198 Dunford ×

627 Swift ×

376 Tanselle ×

1204 Frigo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-04:04 (38.) ●	-02:31 (235.) ●	-01:29 (966.) ●
Swim	3.8 km	01:17:18	00:39:56	02:06 min/100m	-03:45 (40.) ●	-02:19 (247.) ●	-01:24 (1004.) ●
Swim	3.8 km	01:17:18	01:17:18	02:02 min/100m	-07:49 (39.) ●	-04:50 (240.) ●	-02:53 (980.) ●
Transition		01:24:51	00:07:33	-	-03:03 (18.) ●	-02:25 (159.) ●	-02:33 (547.) ●
Bike	12.2 km	01:55:31	00:30:40	23.87 km/h	-00:16 (56.) ●	+00:08 (310.) ●	+01:31 (1520.) ●
Bike	47.3 km	03:04:22	01:08:51	30.59 km/h	-04:40 (32.) ●	-03:47 (200.) ●	-00:29 (1115.) ●
Bike	88.5 km	04:37:26	01:33:04	26.56 km/h	-04:11 (42.) ●	-02:50 (254.) ●	+01:24 (1237.) ●
Bike	102.2 km	05:13:41	00:36:15	22.68 km/h	-01:11 (52.) ●	-00:41 (292.) ●	+01:18 (1360.) ●
Bike	137.4 km	06:34:48	01:21:07	26.04 km/h	-02:15 (50.) ●	-01:35 (277.) ●	+01:50 (1301.) ●
Bike	178 km	08:16:16	01:41:28	24.01 km/h	-02:08 (53.) ●	-00:30 (303.) ●	+03:08 (1324.) ●
Bike	180.2 km	08:20:34	00:04:18	30.7 km/h	-00:06 (50.) ●	-00:03 (286.) ●	+00:05 (1339.) ●
Bike	180.2 km	08:20:34	06:55:43	26.01 km/h	-14:47 (45.) ●	-09:18 (266.) ●	+08:47 (1279.) ●
Transition		08:24:33	00:03:59	-	-03:25 (12.) ●	-03:19 (88.) ●	-03:30 (320.) ●
Run	5 km	08:50:52	00:26:19	05:15 min/km	-05:56 (13.) ●	-05:06 (104.) ●	-04:02 (517.) ●
Run	8.9 km	09:13:33	00:22:41	05:48 min/km	-05:39 (14.) ●	-04:45 (101.) ●	-03:43 (532.) ●
Run	13.2 km	09:39:09	00:25:36	05:57 min/km	-05:57 (19.) ●	-04:51 (135.) ●	-03:53 (596.) ●
Run	18.7 km	10:16:23	00:37:14	06:46 min/km	-06:19 (23.) ●	-04:56 (170.) ●	-03:49 (729.) ●
Run	20.2 km	10:24:34	00:08:11	05:27 min/km	-01:19 (27.) ●	-01:01 (180.) ●	-00:53 (765.) ●
Run	25.9 km	11:01:10	00:36:36	06:25 min/km	-05:55 (27.) ●	-04:57 (168.) ●	-04:15 (678.) ●
Run	30.1 km	11:28:08	00:26:58	06:25 min/km	-04:40 (25.) ●	-03:52 (173.) ●	-03:23 (680.) ●
Run	34 km	11:56:10	00:28:02	07:11 min/km	-07:08 (17.) ●	-06:11 (105.) ●	-05:37 (466.) ●
Run	39.6 km	12:34:13	00:38:03	06:47 min/km	-08:24 (19.) ●	-07:08 (115.) ●	-06:10 (529.) ●
Run	41 km	12:42:27	00:08:14	05:52 min/km	-02:19 (20.) ●	-01:58 (131.) ●	-01:41 (611.) ●
Run	42.2 km	12:48:45	00:06:18	05:14 min/km	-01:26 (27.) ●	-01:12 (165.) ●	-00:59 (730.) ●
Run	42.2 km	12:48:45	04:24:12	06:15 min/km	-55:02 (18.) ●	-45:57 (127.) ●	-38:25 (569.) ●
Total	226.2 km	12:48:45	12:48:45	17.65 km/h	-01:24:06 (22.) ●	-01:05:49 (175.) ●	-38:34 (820.) ●

Ovr	Gen	Div	Name	#	AG
625	130	17	Michelle Alamo	618	F45-49	USA	01:12:15	06:31:48	04:28:14	12:20:56
723	152	18	Delphine Perie-Curnier	461	F45-49	CAN	01:12:30	07:04:04	04:02:57	12:37:06
771	161	19	Nicole Geller	1205	F45-49	USA	01:21:21	06:10:10	04:57:01	12:42:34
802	169	20	Karen Dunford	1198	F45-49	USA	01:18:10	06:48:37	04:23:57	12:46:29
810	172	21	Tammy Swift	627	F45-49	USA	01:21:11	05:56:48	05:16:05	12:47:43
820	175	22	Dawn Newsome	1242	F45-49	USA	01:17:18	06:55:43	04:24:12	12:48:45
832	180	23	Tina Tanselle	376	F45-49	USA	01:13:37	06:52:56	04:28:47	12:50:50
833	181	24	Kendra Frigo	1204	F45-49	USA	01:28:54	06:35:37	04:30:11	12:50:52
880	192	25	Kazuyo Kudo	624	F45-49	USA	01:36:20	06:37:10	04:28:39	12:57:36
905	194	26	Chantal Bouffard	456	F45-49	CAN	01:14:38	06:43:38	04:49:36	13:00:30