Laura Ryan -
Ironman Lake Placid 2017
Quick facts
1211/276/45All/Gender/AG
F45-49Age group
1258Bib number
USANationality
1:13:09 | 7:07:53 | 4:58:17 | 13:38:09 |
Compare Laura Ryan with other athletes!
1258 Ryan
1280 Whipple ×
621 Brockdorf ×
457 Fuller ×
1215 Justice ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:28 | 00:35:28 | 01:52 min/100m | -05:58 (19.) ● | -04:25 (153.) ● | -03:23 (664.) ● |
Swim | 3.8 km | 01:13:09 | 00:37:41 | 01:59 min/100m | -06:00 (21.) ● | -04:34 (160.) ● | -03:39 (668.) ● |
Swim | 3.8 km | 01:13:09 | 01:13:09 | 01:55 min/100m | -11:58 (19.) ● | -08:59 (153.) ● | -07:02 (663.) ● |
Transition | 01:24:38 | 00:11:29 | - | +00:53 (69.) ● | +01:31 (428.) ● | +01:23 (1484.) ● | |
Bike | 12.2 km | 01:53:08 | 00:28:30 | 25.68 km/h | -02:26 (28.) ● | -02:02 (164.) ● | -00:39 (974.) ● |
Bike | 47.3 km | 03:06:49 | 01:13:41 | 28.58 km/h | +00:10 (63.) ● | +01:03 (351.) ● | +04:21 (1574.) ● |
Bike | 88.5 km | 04:40:44 | 01:33:55 | 26.32 km/h | -03:20 (46.) ● | -01:59 (273.) ● | +02:15 (1293.) ● |
Bike | 102.2 km | 05:16:29 | 00:35:45 | 22.99 km/h | -01:41 (45.) ● | -01:11 (265.) ● | +00:48 (1279.) ● |
Bike | 137.4 km | 06:46:49 | 01:30:20 | 23.38 km/h | +06:58 (89.) ● | +07:38 (484.) ● | +11:03 (1864.) ● |
Bike | 178 km | 08:28:09 | 01:41:20 | 24.04 km/h | -02:16 (51.) ● | -00:38 (297.) ● | +03:00 (1315.) ● |
Bike | 180.2 km | 08:32:31 | 00:04:22 | 30.23 km/h | -00:02 (59.) ● | +00:01 (322.) ● | +00:09 (1439.) ● |
Bike | 180.2 km | 08:32:31 | 07:07:53 | 25.27 km/h | -02:37 (57.) ● | +02:52 (320.) ● | +20:57 (1447.) ● |
Transition | 08:39:52 | 00:07:21 | - | -00:03 (60.) ● | +00:03 (340.) ● | -00:08 (1166.) ● | |
Run | 5 km | 09:11:53 | 00:32:01 | 06:24 min/km | -00:14 (66.) ● | +00:36 (375.) ● | +01:40 (1472.) ● |
Run | 8.9 km | 09:39:52 | 00:27:59 | 07:10 min/km | -00:21 (62.) ● | +00:33 (375.) ● | +01:35 (1485.) ● |
Run | 13.2 km | 10:11:52 | 00:32:00 | 07:26 min/km | +00:27 (69.) ● | +01:33 (403.) ● | +02:31 (1533.) ● |
Run | 18.7 km | 10:51:56 | 00:40:04 | 07:17 min/km | -03:29 (33.) ● | -02:06 (251.) ● | -00:59 (1020.) ● |
Run | 20.2 km | 11:01:18 | 00:09:22 | 06:14 min/km | -00:08 (57.) ● | +00:10 (355.) ● | +00:18 (1343.) ● |
Run | 25.9 km | 11:40:51 | 00:39:33 | 06:56 min/km | -02:58 (38.) ● | -02:00 (255.) ● | -01:18 (996.) ● |
Run | 30.1 km | 12:11:06 | 00:30:15 | 07:12 min/km | -01:23 (48.) ● | -00:35 (299.) ● | -00:06 (1159.) ● |
Run | 34 km | 12:41:41 | 00:30:35 | 07:50 min/km | -04:35 (32.) ● | -03:38 (205.) ● | -03:04 (791.) ● |
Run | 39.6 km | 13:21:58 | 00:40:17 | 07:11 min/km | -06:10 (28.) ● | -04:54 (194.) ● | -03:56 (783.) ● |
Run | 41 km | 13:31:07 | 00:09:09 | 06:32 min/km | -01:24 (42.) ● | -01:03 (250.) ● | -00:46 (997.) ● |
Run | 42.2 km | 13:38:09 | 00:07:02 | 05:51 min/km | -00:42 (43.) ● | -00:28 (276.) ● | -00:15 (1179.) ● |
Run | 42.2 km | 13:38:09 | 04:58:17 | 07:04 min/km | -20:57 (39.) ● | -11:52 (269.) ● | -04:20 (1096.) ● |
Total | 226.2 km | 13:38:09 | 13:38:09 | 16.59 km/h | -34:42 (45.) ● | -16:25 (276.) ● | +10:50 (1211.) ● |