Liza Smith -
Ironman Lake Placid 2017

Quick facts

1813/471/84All/Gender/AG

F45-49Age group

1267Bib number

CANNationality


1:36:19	7:26:24	5:57:41	15:20:18

Compare Liza Smith with other athletes!

1267 Smith

1243 Nielsen ×

1197 Dolan-Vanzandt ×

1235 McIndoo ×

1261 Sauer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+04:13 (92.) ●	+05:46 (513.) ●	+06:48 (1893.) ●
Swim	3.8 km	01:36:19	00:50:40	02:40 min/100m	+06:59 (100.) ●	+08:25 (549.) ●	+09:20 (1992.) ●
Swim	3.8 km	01:36:19	01:36:19	02:32 min/100m	+11:12 (95.) ●	+14:11 (530.) ●	+16:08 (1940.) ●
Transition		01:48:13	00:11:54	-	+01:18 (79.) ●	+01:56 (470.) ●	+01:48 (1584.) ●
Bike	12.2 km	02:19:11	00:30:58	23.64 km/h	+00:02 (61.) ●	+00:26 (337.) ●	+01:49 (1587.) ●
Bike	47.3 km	03:33:54	01:14:43	28.19 km/h	+01:12 (67.) ●	+02:05 (378.) ●	+05:23 (1651.) ●
Bike	88.5 km	05:13:19	01:39:25	24.87 km/h	+02:10 (68.) ●	+03:31 (390.) ●	+07:45 (1642.) ●
Bike	102.2 km	05:51:05	00:37:46	21.77 km/h	+00:20 (68.) ●	+00:50 (367.) ●	+02:49 (1580.) ●
Bike	137.4 km	07:19:32	01:28:27	23.88 km/h	+05:05 (81.) ●	+05:45 (435.) ●	+09:10 (1749.) ●
Bike	178 km	09:10:05	01:50:33	22.04 km/h	+06:57 (90.) ●	+08:35 (472.) ●	+12:13 (1782.) ●
Bike	180.2 km	09:14:37	00:04:32	29.12 km/h	+00:08 (75.) ●	+00:11 (396.) ●	+00:19 (1659.) ●
Bike	180.2 km	09:14:37	07:26:24	24.22 km/h	+15:54 (76.) ●	+21:23 (408.) ●	+39:28 (1685.) ●
Transition		09:22:37	00:08:00	-	+00:36 (70.) ●	+00:42 (397.) ●	+00:31 (1348.) ●
Run	5 km	09:52:40	00:30:03	06:00 min/km	-02:12 (43.) ●	-01:22 (288.) ●	-00:18 (1187.) ●
Run	8.9 km	10:18:10	00:25:30	06:32 min/km	-02:50 (36.) ●	-01:56 (249.) ●	-00:54 (1065.) ●
Run	13.2 km	10:48:17	00:30:07	07:00 min/km	-01:26 (51.) ●	-00:20 (314.) ●	+00:38 (1276.) ●
Run	18.7 km	11:28:50	00:40:33	07:22 min/km	-03:00 (36.) ●	-01:37 (269.) ●	-00:30 (1079.) ●
Run	20.2 km	11:38:01	00:09:11	06:07 min/km	-00:19 (50.) ●	-00:01 (336.) ●	+00:07 (1270.) ●
Run	25.9 km	12:25:57	00:47:56	08:24 min/km	+05:25 (92.) ●	+06:23 (502.) ●	+07:05 (1794.) ●
Run	30.1 km	13:09:54	00:43:57	10:27 min/km	+12:19 (116.) ●	+13:07 (614.) ●	+13:36 (2147.) ●
Run	34 km	13:55:37	00:45:43	11:43 min/km	+10:33 (110.) ●	+11:30 (602.) ●	+12:04 (2089.) ●
Run	39.6 km	14:56:27	01:00:50	10:51 min/km	+14:23 (114.) ●	+15:39 (605.) ●	+16:37 (2120.) ●
Run	41 km	15:10:53	00:14:26	10:18 min/km	+03:53 (111.) ●	+04:14 (596.) ●	+04:31 (2101.) ●
Run	42.2 km	15:20:18	00:09:25	07:50 min/km	+01:41 (100.) ●	+01:55 (534.) ●	+02:08 (1913.) ●
Run	42.2 km	15:20:18	05:57:41	08:28 min/km	+38:27 (91.) ●	+47:32 (497.) ●	+55:04 (1794.) ●
Total	226.2 km	15:20:18	15:20:18	14.75 km/h	+01:07:27 (84.) ●	+01:25:44 (471.) ●	+01:52:59 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1678	428	79	Patricia Gutchess	1211	F45-49	USA	01:29:47	07:30:57	05:30:52	14:53:27
1693	432	80	Christine Van Horn	1276	F45-49	USA	01:24:41	07:25:09	05:42:15	14:56:45
1724	444	81	Bridget Baumer	794	F45-49	USA	01:22:36	07:43:32	05:31:05	15:02:23
1749	453	82	Jennifer Nielsen	1243	F45-49	USA	01:22:07	07:11:32	06:13:58	15:08:18
1771	461	83	Colleen Dolan-Vanzandt	1197	F45-49	USA	01:27:03	07:40:08	05:37:05	15:11:21
1813	471	84	Liza Smith	1267	F45-49	CAN	01:36:19	07:26:24	05:57:41	15:20:18
1866	489	85	Lauren McIndoo	1235	F45-49	USA	01:22:22	07:45:51	06:01:56	15:30:48
1886	494	86	Trisha Sauer	1261	F45-49	USA	01:45:51	07:54:47	05:34:54	15:35:18
1891	495	87	Ginny Knox	1221	F45-49	USA	01:28:03	07:51:17	05:50:51	15:36:03
1900	500	88	Jacquelyn Bentley	1178	F45-49	USA	01:48:32	07:40:54	05:52:54	15:37:55