Laura Somes -
Ironman Lake Placid 2017

Quick facts

1364/325/56All/Gender/AG

F45-49Age group

1269Bib number

USANationality


1:14:11	6:55:31	5:36:31	13:59:46

Compare Laura Somes with other athletes!

1269 Somes

155 Lichtneger ×

1207 Giess ×

1283 Zechman Johnson ×

1224 Lautenslager ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-04:57 (30.) ●	-03:24 (192.) ●	-02:22 (817.) ●
Swim	3.8 km	01:14:11	00:37:42	01:59 min/100m	-05:59 (23.) ●	-04:33 (163.) ●	-03:38 (674.) ●
Swim	3.8 km	01:14:11	01:14:11	01:57 min/100m	-10:56 (27.) ●	-07:57 (176.) ●	-06:00 (741.) ●
Transition		01:21:59	00:07:48	-	-02:48 (21.) ●	-02:10 (177.) ●	-02:18 (600.) ●
Bike	12.2 km	01:51:07	00:29:08	25.13 km/h	-01:48 (32.) ●	-01:24 (204.) ●	-00:01 (1136.) ●
Bike	47.3 km	03:03:59	01:12:52	28.9 km/h	-00:39 (59.) ●	+00:14 (326.) ●	+03:32 (1512.) ●
Bike	88.5 km	04:35:40	01:31:41	26.96 km/h	-05:34 (34.) ●	-04:13 (218.) ●	+00:01 (1127.) ●
Bike	102.2 km	05:10:38	00:34:58	23.51 km/h	-02:28 (37.) ●	-01:58 (233.) ●	+00:01 (1167.) ●
Bike	137.4 km	06:33:11	01:22:33	25.58 km/h	-00:49 (56.) ●	-00:09 (309.) ●	+03:16 (1404.) ●
Bike	178 km	08:13:27	01:40:16	24.3 km/h	-03:20 (48.) ●	-01:42 (283.) ●	+01:56 (1252.) ●
Bike	180.2 km	08:17:30	00:04:03	32.59 km/h	-00:21 (27.) ●	-00:18 (181.) ●	-00:10 (974.) ●
Bike	180.2 km	08:17:30	06:55:31	26.02 km/h	-14:59 (44.) ●	-09:30 (265.) ●	+08:35 (1274.) ●
Transition		08:23:15	00:05:45	-	-01:39 (38.) ●	-01:33 (218.) ●	-01:44 (767.) ●
Run	5 km	08:53:59	00:30:44	06:08 min/km	-01:31 (52.) ●	-00:41 (324.) ●	+00:23 (1308.) ●
Run	8.9 km	09:22:16	00:28:17	07:15 min/km	-00:03 (65.) ●	+00:51 (386.) ●	+01:53 (1532.) ●
Run	13.2 km	09:53:36	00:31:20	07:17 min/km	-00:13 (62.) ●	+00:53 (370.) ●	+01:51 (1458.) ●
Run	18.7 km	10:35:36	00:42:00	07:38 min/km	-01:33 (48.) ●	-00:10 (313.) ●	+00:57 (1229.) ●
Run	20.2 km	10:46:22	00:10:46	07:10 min/km	+01:16 (95.) ●	+01:34 (527.) ●	+01:42 (1836.) ●
Run	25.9 km	11:31:55	00:45:33	07:59 min/km	+03:02 (80.) ●	+04:00 (433.) ●	+04:42 (1590.) ●
Run	30.1 km	12:05:01	00:33:06	07:52 min/km	+01:28 (74.) ●	+02:16 (407.) ●	+02:45 (1496.) ●
Run	34 km	12:45:12	00:40:11	10:18 min/km	+05:01 (95.) ●	+05:58 (501.) ●	+06:32 (1794.) ●
Run	39.6 km	13:38:41	00:53:29	09:33 min/km	+07:02 (96.) ●	+08:18 (513.) ●	+09:16 (1848.) ●
Run	41 km	13:51:35	00:12:54	09:12 min/km	+02:21 (98.) ●	+02:42 (533.) ●	+02:59 (1911.) ●
Run	42.2 km	13:59:46	00:08:11	06:49 min/km	+00:27 (79.) ●	+00:41 (442.) ●	+00:54 (1640.) ●
Run	42.2 km	13:59:46	05:36:31	07:58 min/km	+17:17 (78.) ●	+26:22 (427.) ●	+33:54 (1598.) ●
Total	226.2 km	13:59:46	13:59:46	16.16 km/h	-13:05 (56.) ●	+05:12 (325.) ●	+32:27 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1261	291	51	Tracy Killmer	1218	F45-49	USA	01:19:55	06:40:14	05:19:34	13:45:17
1264	292	52	Wendie Bishop	620	F45-49	USA	01:18:56	06:43:49	05:28:32	13:45:42
1266	293	53	Jenny Ash	1175	F45-49	USA	01:10:08	07:03:30	05:16:03	13:45:52
1350	319	54	Mary Beth Lichtneger	155	F45-49	USA	01:15:08	07:05:33	05:16:07	13:56:43
1360	324	55	Christine Giess	1207	F45-49	USA	01:22:42	06:35:03	05:45:10	13:59:17
1364	325	56	Laura Somes	1269	F45-49	USA	01:14:11	06:55:31	05:36:31	13:59:46
1365	326	57	Theresa Zechman Johnson	1283	F45-49	USA	01:14:34	07:07:51	05:16:06	13:59:55
1372	328	58	Stacey Lautenslager	1224	F45-49	USA	01:13:32	06:34:05	05:58:03	14:01:02
1383	331	59	Lisa Pizzuto	1252	F45-49	USA	01:03:14	07:23:56	05:15:19	14:02:41
1386	333	60	Julie Cuneo	1188	F45-49	USA	01:13:40	07:12:20	05:13:03	14:03:28