James Capparell -
Ironman Lake Placid 2017

Quick facts

12/12/10All/Gender/AG

MPROAge group

13Bib number

USANationality


50:00	5:02:09	3:19:06	9:16:30

Compare James Capparell with other athletes!

13 Capparell

23 Laughery ×

22 Holderbaum ×

24 Lubinski ×

25 MacLean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:54	00:24:54	01:18 min/100m	-03:24 (1.) ●	-13:32 (1.) ●	-13:57 (1.) ●
Swim	3.8 km	00:50:00	00:25:06	01:19 min/100m	-04:23 (1.) ●	-15:51 (1.) ●	-16:14 (1.) ●
Swim	3.8 km	00:50:00	00:50:00	01:18 min/100m	-07:47 (1.) ●	-29:23 (1.) ●	-30:11 (1.) ●
Transition		00:53:03	00:03:03	-	-00:30 (3.) ●	-07:06 (3.) ●	-07:03 (3.) ●
Bike	12.2 km	01:13:43	00:20:40	35.42 km/h	-00:55 (3.) ●	-07:55 (3.) ●	-08:29 (3.) ●
Bike	47.3 km	02:05:31	00:51:48	40.66 km/h	-01:24 (3.) ●	-16:14 (3.) ●	-17:32 (3.) ●
Bike	88.5 km	03:15:57	01:10:26	35.1 km/h	+02:23 (14.) ●	-19:33 (33.) ●	-21:14 (34.) ●
Bike	102.2 km	03:40:54	00:24:57	32.95 km/h	+00:31 (11.) ●	-09:13 (19.) ●	-10:00 (19.) ●
Bike	137.4 km	04:38:44	00:57:50	36.52 km/h	+00:38 (13.) ●	-20:05 (15.) ●	-21:27 (15.) ●
Bike	178 km	05:51:34	01:12:50	33.45 km/h	+03:35 (15.) ●	-24:04 (27.) ●	-25:30 (27.) ●
Bike	180.2 km	05:55:12	00:03:38	36.33 km/h	+00:14 (16.) ●	-00:32 (323.) ●	-00:35 (368.) ●
Bike	180.2 km	05:55:12	05:02:09	35.78 km/h	+05:02 (13.) ●	-01:37:36 (17.) ●	-01:44:47 (17.) ●
Transition		05:57:24	00:02:12	-	-00:01 (11.) ●	-05:21 (32.) ●	-05:17 (38.) ●
Run	5 km	06:17:53	00:20:29	04:05 min/km	-01:19 (9.) ●	-09:28 (24.) ●	-09:52 (26.) ●
Run	8.9 km	06:34:59	00:17:06	04:23 min/km	-00:51 (9.) ●	-08:53 (16.) ●	-09:18 (16.) ●
Run	13.2 km	06:54:02	00:19:03	04:25 min/km	-01:21 (11.) ●	-10:04 (20.) ●	-10:26 (20.) ●
Run	18.7 km	07:20:38	00:26:36	04:50 min/km	-01:00 (14.) ●	-14:01 (29.) ●	-14:27 (30.) ●
Run	20.2 km	07:26:47	00:06:09	04:06 min/km	±00:00 (14.) ●	-02:52 (35.) ●	-02:55 (36.) ●
Run	25.9 km	07:53:29	00:26:42	04:41 min/km	-00:36 (13.) ●	-13:53 (36.) ●	-14:09 (38.) ●
Run	30.1 km	08:14:12	00:20:43	04:55 min/km	+00:52 (15.) ●	-09:26 (74.) ●	-09:38 (80.) ●
Run	34 km	08:34:43	00:20:31	05:15 min/km	-01:24 (10.) ●	-12:54 (20.) ●	-13:08 (20.) ●
Run	39.6 km	09:04:28	00:29:45	05:18 min/km	-00:44 (13.) ●	-14:05 (43.) ●	-14:28 (45.) ●
Run	41 km	09:10:59	00:06:31	04:39 min/km	+00:01 (12.) ●	-03:17 (53.) ●	-03:24 (57.) ●
Run	42.2 km	09:16:30	00:05:31	04:35 min/km	+00:02 (14.) ●	-01:41 (219.) ●	-01:46 (251.) ●
Run	42.2 km	09:16:30	03:19:06	04:43 min/km	-06:20 (13.) ●	-01:40:34 (31.) ●	-01:43:31 (32.) ●
Total	226.2 km	09:16:30	09:16:30	24.39 km/h	-09:36 (10.) ●	-04:00:00 (12.) ●	-04:10:49 (12.) ●

Ovr	Gen	Div	Name	#	AG
6	6	5	Lucas Pozzetta	26	MPRO	USA	00:51:08	04:58:23	03:06:37	09:02:55
7	7	6	Paul Ambrose	4	MPRO	USA	00:55:46	04:51:42	03:13:08	09:05:54
8	8	7	Daniel Clarke	16	MPRO	CAN	00:59:57	04:55:44	03:07:20	09:07:54
9	9	8	Colin Laughery	23	MPRO	USA	00:55:50	04:59:02	03:08:09	09:09:33
10	10	9	Chad Holderbaum	22	MPRO	USA	00:58:51	04:55:02	03:13:27	09:12:54
12	12	10	James Capparell	13	MPRO	USA	00:50:00	05:02:09	03:19:06	09:16:30
13	13	11	Jim Lubinski	24	MPRO	USA	01:06:43	04:55:38	03:08:57	09:16:54
16	16	12	Doug MacLean	25	MPRO	USA	00:59:53	05:07:50	03:08:59	09:23:24
20	20	13	Scott Cooper	18	MPRO	CAN	01:03:18	05:08:47	03:08:44	09:29:37
23	23	14	Scott Bradley	12	MPRO	USA	01:05:19	05:00:00	03:27:37	09:38:39