Kirsten Ensafdaran -
Ironman Lake Placid 2017

Quick facts

1797/466/41All/Gender/AG

F50-54Age group

1305Bib number

USANationality


1:30:59	7:25:14	6:02:44	15:17:40

Compare Kirsten Ensafdaran with other athletes!

1305 Ensafdaran

1304 Dunaway ×

1332 Regan ×

1330 Obrien ×

160 Rodriguez-Keyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+03:05 (51.) ●	+05:37 (510.) ●	+06:39 (1885.) ●
Swim	3.8 km	01:30:59	00:45:29	02:23 min/100m	+00:37 (39.) ●	+03:14 (435.) ●	+04:09 (1655.) ●
Swim	3.8 km	01:30:59	01:30:59	02:23 min/100m	+03:42 (47.) ●	+08:51 (479.) ●	+10:48 (1782.) ●
Transition		01:41:53	00:10:54	-	+00:02 (38.) ●	+00:56 (381.) ●	+00:48 (1337.) ●
Bike	12.2 km	02:12:44	00:30:51	23.73 km/h	-00:40 (30.) ●	+00:19 (323.) ●	+01:42 (1553.) ●
Bike	47.3 km	03:25:48	01:13:04	28.82 km/h	-02:28 (28.) ●	+00:26 (328.) ●	+03:44 (1527.) ●
Bike	88.5 km	05:07:30	01:41:42	24.31 km/h	+01:53 (41.) ●	+05:48 (439.) ●	+10:02 (1766.) ●
Bike	102.2 km	05:46:43	00:39:13	20.96 km/h	+01:00 (38.) ●	+02:17 (420.) ●	+04:16 (1743.) ●
Bike	137.4 km	07:08:45	01:22:02	25.75 km/h	-04:11 (22.) ●	-00:40 (296.) ●	+02:45 (1361.) ●
Bike	178 km	09:02:31	01:53:46	21.41 km/h	+07:05 (51.) ●	+11:48 (504.) ●	+15:26 (1884.) ●
Bike	180.2 km	09:07:07	00:04:36	28.7 km/h	+00:09 (43.) ●	+00:15 (425.) ●	+00:23 (1731.) ●
Bike	180.2 km	09:07:07	07:25:14	24.28 km/h	+02:48 (35.) ●	+20:13 (400.) ●	+38:18 (1672.) ●
Transition		09:14:56	00:07:49	-	-00:44 (31.) ●	+00:31 (376.) ●	+00:20 (1297.) ●
Run	5 km	09:52:27	00:37:31	07:30 min/km	+03:43 (55.) ●	+06:06 (533.) ●	+07:10 (1948.) ●
Run	8.9 km	10:25:04	00:32:37	08:21 min/km	+03:25 (52.) ●	+05:11 (523.) ●	+06:13 (1911.) ●
Run	13.2 km	11:02:57	00:37:53	08:48 min/km	+05:22 (57.) ●	+07:26 (558.) ●	+08:24 (2000.) ●
Run	18.7 km	11:52:02	00:49:05	08:55 min/km	+03:56 (51.) ●	+06:55 (522.) ●	+08:02 (1879.) ●
Run	20.2 km	12:03:24	00:11:22	07:34 min/km	+01:29 (62.) ●	+02:10 (565.) ●	+02:18 (1967.) ●
Run	25.9 km	12:50:34	00:47:10	08:16 min/km	+03:06 (51.) ●	+05:37 (479.) ●	+06:19 (1732.) ●
Run	30.1 km	13:26:37	00:36:03	08:34 min/km	+03:16 (51.) ●	+05:13 (503.) ●	+05:42 (1795.) ●
Run	34 km	14:04:25	00:37:48	09:41 min/km	+01:00 (37.) ●	+03:35 (435.) ●	+04:09 (1601.) ●
Run	39.6 km	14:57:52	00:53:27	09:32 min/km	+04:25 (52.) ●	+08:16 (512.) ●	+09:14 (1844.) ●
Run	41 km	15:09:43	00:11:51	08:27 min/km	+00:35 (49.) ●	+01:39 (475.) ●	+01:56 (1712.) ●
Run	42.2 km	15:17:40	00:07:57	06:37 min/km	-00:20 (33.) ●	+00:27 (414.) ●	+00:40 (1565.) ●
Run	42.2 km	15:17:40	06:02:44	08:35 min/km	+29:57 (51.) ●	+52:35 (513.) ●	+01:00:07 (1851.) ●
Total	226.2 km	15:17:40	15:17:40	14.79 km/h	+35:45 (41.) ●	+01:23:06 (466.) ●	+01:50:21 (1797.) ●

Ovr	Gen	Div	Name	#	AG
1718	441	36	Marysol Ruiz	1335	F50-54	USA	01:32:20	07:16:40	05:53:35	15:01:33
1748	452	37	Kathleen Mann	1325	F50-54	USA	01:19:49	07:57:15	05:26:35	15:08:11
1769	460	38	Ann Cunningham	1299	F50-54	USA	01:30:51	07:40:24	05:39:10	15:11:13
1785	464	39	Shelly Dunaway	1304	F50-54	USA	01:37:30	06:41:44	06:32:45	15:14:12
1788	465	40	Fran Regan	1332	F50-54	USA	01:35:22	07:42:06	05:37:57	15:14:51
1797	466	41	Kirsten Ensafdaran	1305	F50-54	USA	01:30:59	07:25:14	06:02:44	15:17:40
1802	467	42	Katie Obrien	1330	F50-54	USA	01:59:00	07:40:41	05:26:26	15:18:20
1812	470	43	Elizabeth Rodriguez-Keyes	160	F50-54	USA	01:24:38	07:35:19	05:57:33	15:20:06
1822	474	44	Siobhan Curran	263	F50-54	USA	01:32:11	07:27:12	05:54:05	15:21:35
1849	483	45	Stephanie Pianka	634	F50-54	USA	01:35:08	08:01:11	05:31:47	15:26:43