Varinya Sheppard -
Ironman Lake Placid 2017

Quick facts

1926/511/52All/Gender/AG

F50-54Age group

1340Bib number

USANationality


1:55:58	7:43:53	5:37:05	15:44:01

Compare Varinya Sheppard with other athletes!

1340 Sheppard

1286 Anker ×

1317 Johnson ×

1333 Rood ×

1315 Jaworski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:13	00:52:13	02:44 min/100m	+09:48 (66.) ●	+12:20 (596.) ●	+13:22 (2119.) ●
Swim	3.8 km	01:55:58	01:03:45	03:21 min/100m	+18:53 (71.) ●	+21:30 (618.) ●	+22:25 (2175.) ●
Swim	3.8 km	01:55:58	01:55:58	03:03 min/100m	+28:41 (70.) ●	+33:50 (615.) ●	+35:47 (2162.) ●
Transition		02:11:18	00:15:20	-	+04:28 (69.) ●	+05:22 (586.) ●	+05:14 (2021.) ●
Bike	12.2 km	02:44:56	00:33:38	21.76 km/h	+02:07 (57.) ●	+03:06 (531.) ●	+04:29 (2018.) ●
Bike	47.3 km	04:14:54	01:29:58	23.41 km/h	+14:26 (68.) ●	+17:20 (614.) ●	+20:38 (2171.) ●
Bike	88.5 km	05:55:46	01:40:52	24.51 km/h	+01:03 (38.) ●	+04:58 (420.) ●	+09:12 (1725.) ●
Bike	102.2 km	06:32:58	00:37:12	22.1 km/h	-01:01 (28.) ●	+00:16 (342.) ●	+02:15 (1510.) ●
Bike	137.4 km	08:05:36	01:32:38	22.8 km/h	+06:25 (53.) ●	+09:56 (528.) ●	+13:21 (1967.) ●
Bike	178 km	09:50:29	01:44:53	23.23 km/h	-01:48 (29.) ●	+02:55 (367.) ●	+06:33 (1506.) ●
Bike	180.2 km	09:55:11	00:04:42	28.09 km/h	+00:15 (51.) ●	+00:21 (466.) ●	+00:29 (1843.) ●
Bike	180.2 km	09:55:11	07:43:53	23.31 km/h	+21:27 (48.) ●	+38:52 (479.) ●	+56:57 (1879.) ●
Transition		10:06:56	00:11:45	-	+03:12 (60.) ●	+04:27 (562.) ●	+04:16 (1964.) ●
Run	5 km	10:41:11	00:34:15	06:51 min/km	+00:27 (43.) ●	+02:50 (454.) ●	+03:54 (1706.) ●
Run	8.9 km	11:10:41	00:29:30	07:33 min/km	+00:18 (40.) ●	+02:04 (429.) ●	+03:06 (1655.) ●
Run	13.2 km	11:44:54	00:34:13	07:57 min/km	+01:42 (42.) ●	+03:46 (468.) ●	+04:44 (1735.) ●
Run	18.7 km	12:31:51	00:46:57	08:32 min/km	+01:48 (45.) ●	+04:47 (469.) ●	+05:54 (1721.) ●
Run	20.2 km	12:41:59	00:10:08	06:45 min/km	+00:15 (45.) ●	+00:56 (466.) ●	+01:04 (1637.) ●
Run	25.9 km	13:27:12	00:45:13	07:55 min/km	+01:09 (39.) ●	+03:40 (419.) ●	+04:22 (1563.) ●
Run	30.1 km	14:00:05	00:32:53	07:49 min/km	+00:06 (38.) ●	+02:03 (400.) ●	+02:32 (1470.) ●
Run	34 km	14:37:05	00:37:00	09:29 min/km	+00:12 (32.) ●	+02:47 (415.) ●	+03:21 (1530.) ●
Run	39.6 km	15:24:35	00:47:30	08:28 min/km	-01:32 (30.) ●	+02:19 (393.) ●	+03:17 (1487.) ●
Run	41 km	15:35:43	00:11:08	07:57 min/km	-00:08 (34.) ●	+00:56 (420.) ●	+01:13 (1574.) ●
Run	42.2 km	15:44:01	00:08:18	06:54 min/km	+00:01 (39.) ●	+00:48 (456.) ●	+01:01 (1682.) ●
Run	42.2 km	15:44:01	05:37:05	07:59 min/km	+04:18 (37.) ●	+26:56 (431.) ●	+34:28 (1608.) ●
Total	226.2 km	15:44:01	15:44:01	14.38 km/h	+01:02:06 (52.) ●	+01:49:27 (511.) ●	+02:16:42 (1926.) ●

Ovr	Gen	Div	Name	#	AG
1860	488	47	Allison Lattanzio	1320	F50-54	USA	01:29:46	07:39:05	05:51:14	15:29:55
1868	490	48	Barbara Sujansky	1344	F50-54	USA	01:17:28	07:36:25	06:23:07	15:31:30
1874	493	49	Cindi Byrne	1293	F50-54	USA	01:20:24	07:52:51	05:48:19	15:32:54
1892	496	50	Marilyn Anker	1286	F50-54	USA	01:31:30	07:03:55	06:40:56	15:36:12
1908	502	51	Charlotte Johnson	1317	F50-54	USA	01:21:17	07:39:26	06:20:17	15:40:53
1926	511	52	Varinya Sheppard	1340	F50-54	USA	01:55:58	07:43:53	05:37:05	15:44:01
1935	515	53	Gabriella Rood	1333	F50-54	USA	01:40:15	07:43:44	06:02:42	15:46:26
1944	520	54	Juliekay Jaworski	1315	F50-54	USA	01:37:30	08:09:27	05:36:38	15:49:16
1946	521	55	Karen Smith	635	F50-54	USA	01:40:10	07:44:46	06:07:01	15:49:27
1979	534	56	Diane Timms	1346	F50-54	USA	01:22:17	07:53:54	06:17:29	15:55:49