Dawn Guida -
Ironman Lake Placid 2017

Quick facts

1687/430/21All/Gender/AG

F55-59Age group

1370Bib number

USANationality


1:07:42	7:38:05	5:49:30	14:55:40

Compare Dawn Guida with other athletes!

1370 Guida

1383 Petryk ×

1372 Harrison ×

1386 Rowe ×

1392 Spring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-08:19 (4.) ●	-06:56 (72.) ●	-05:54 (340.) ●
Swim	3.8 km	01:07:42	00:34:45	01:49 min/100m	-09:05 (4.) ●	-07:30 (78.) ●	-06:35 (327.) ●
Swim	3.8 km	01:07:42	01:07:42	01:46 min/100m	-17:24 (4.) ●	-14:26 (75.) ●	-12:29 (335.) ●
Transition		01:19:56	00:12:14	-	+00:41 (27.) ●	+02:16 (483.) ●	+02:08 (1645.) ●
Bike	12.2 km	01:51:19	00:31:23	23.32 km/h	+00:20 (19.) ●	+00:51 (375.) ●	+02:14 (1681.) ●
Bike	47.3 km	03:08:39	01:17:20	27.23 km/h	+03:04 (24.) ●	+04:42 (450.) ●	+08:00 (1842.) ●
Bike	88.5 km	04:52:19	01:43:40	23.85 km/h	+05:29 (28.) ●	+07:46 (468.) ●	+12:00 (1845.) ●
Bike	102.2 km	05:32:04	00:39:45	20.68 km/h	+01:50 (26.) ●	+02:49 (443.) ●	+04:48 (1798.) ●
Bike	137.4 km	07:04:22	01:32:18	22.88 km/h	+07:12 (35.) ●	+09:36 (525.) ●	+13:01 (1958.) ●
Bike	178 km	08:53:17	01:48:55	22.37 km/h	+04:00 (22.) ●	+06:57 (438.) ●	+10:35 (1697.) ●
Bike	180.2 km	08:58:01	00:04:44	27.89 km/h	+00:17 (29.) ●	+00:23 (479.) ●	+00:31 (1873.) ●
Bike	180.2 km	08:58:01	07:38:05	23.6 km/h	+22:12 (28.) ●	+33:04 (456.) ●	+51:09 (1823.) ●
Transition		09:06:10	00:08:09	-	-00:45 (25.) ●	+00:51 (412.) ●	+00:40 (1388.) ●
Run	5 km	09:39:48	00:33:38	06:43 min/km	+00:36 (23.) ●	+02:13 (433.) ●	+03:17 (1650.) ●
Run	8.9 km	10:10:15	00:30:27	07:48 min/km	+01:28 (28.) ●	+03:01 (461.) ●	+04:03 (1735.) ●
Run	13.2 km	10:44:38	00:34:23	07:59 min/km	+02:14 (28.) ●	+03:56 (474.) ●	+04:54 (1751.) ●
Run	18.7 km	11:32:38	00:48:00	08:43 min/km	+03:10 (29.) ●	+05:50 (501.) ●	+06:57 (1801.) ●
Run	20.2 km	11:43:40	00:11:02	07:21 min/km	+01:18 (34.) ●	+01:50 (547.) ●	+01:58 (1893.) ●
Run	25.9 km	12:34:34	00:50:54	08:55 min/km	+07:03 (35.) ●	+09:21 (563.) ●	+10:03 (1981.) ●
Run	30.1 km	13:09:53	00:35:19	08:24 min/km	+02:09 (24.) ●	+04:29 (482.) ●	+04:58 (1725.) ●
Run	34 km	13:49:48	00:39:55	10:14 min/km	+03:18 (27.) ●	+05:42 (494.) ●	+06:16 (1776.) ●
Run	39.6 km	14:36:24	00:46:36	08:19 min/km	-02:09 (15.) ●	+01:25 (373.) ●	+02:23 (1416.) ●
Run	41 km	14:47:29	00:11:05	07:55 min/km	+00:08 (23.) ●	+00:53 (416.) ●	+01:10 (1560.) ●
Run	42.2 km	14:55:40	00:08:11	06:49 min/km	+00:07 (24.) ●	+00:41 (441.) ●	+00:54 (1636.) ●
Run	42.2 km	14:55:40	05:49:30	08:16 min/km	+19:22 (27.) ●	+39:21 (467.) ●	+46:53 (1715.) ●
Total	226.2 km	14:55:40	14:55:40	15.15 km/h	+24:06 (21.) ●	+01:01:06 (430.) ●	+01:28:21 (1687.) ●

Ovr	Gen	Div	Name	#	AG
1477	363	16	Alicia Chase	471	F55-59	USA	01:33:58	06:40:53	05:44:06	14:16:04
1520	378	17	Jan Boland	779	F55-59	USA	01:03:35	07:28:50	05:28:57	14:23:44
1528	382	18	Roni Selig	1389	F55-59	USA	01:11:50	07:18:54	05:35:19	14:25:08
1595	401	19	Magdalena Petryk	1383	F55-59	USA	01:25:39	07:35:15	05:19:06	14:36:47
1655	420	20	Frances Harrison	1372	F55-59	USA	01:22:48	06:58:42	06:07:41	14:48:17
1687	430	21	Dawn Guida	1370	F55-59	USA	01:07:42	07:38:05	05:49:30	14:55:40
1721	443	22	Andrea Rowe	1386	F55-59	USA	01:25:43	07:34:57	05:41:27	15:01:51
1727	445	23	Janette Spring	1392	F55-59	CAN	01:28:22	07:56:03	05:22:53	15:03:02
1754	455	24	Nancy Cohen	1362	F55-59	USA	01:43:39	07:01:51	05:57:39	15:09:11
1761	458	25	Beverly Whalen	1399	F55-59	USA	01:44:49	07:20:17	05:38:53	15:10:37