Jolene Ames-Cooley -
Ironman Lake Placid 2017

Quick facts

1324/315/79All/Gender/AG

F35-39Age group

151Bib number

USANationality


1:24:33	6:47:04	5:23:07	13:52:56

Compare Jolene Ames-Cooley with other athletes!

151 Ames-Cooley

1055 Ylanen ×

971 Flanagan ×

996 Kandiel ×

1023 Peereboom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+02:22 (83.) ●	+01:26 (383.) ●	+02:28 (1495.) ●
Swim	3.8 km	01:24:33	00:43:14	02:16 min/100m	+01:50 (80.) ●	+00:59 (366.) ●	+01:54 (1422.) ●
Swim	3.8 km	01:24:33	01:24:33	02:13 min/100m	+04:12 (81.) ●	+02:25 (370.) ●	+04:22 (1454.) ●
Transition		01:35:06	00:10:33	-	+01:21 (85.) ●	+00:35 (354.) ●	+00:27 (1249.) ●
Bike	12.2 km	02:06:08	00:31:02	23.59 km/h	+01:24 (83.) ●	+00:30 (345.) ●	+01:53 (1606.) ●
Bike	47.3 km	03:17:22	01:11:14	29.56 km/h	+00:44 (68.) ●	-01:24 (281.) ●	+01:54 (1371.) ●
Bike	88.5 km	04:48:09	01:30:47	27.23 km/h	-01:54 (56.) ●	-05:07 (200.) ●	-00:53 (1055.) ●
Bike	102.2 km	05:24:39	00:36:30	22.52 km/h	+00:56 (77.) ●	-00:26 (308.) ●	+01:33 (1407.) ●
Bike	137.4 km	06:42:47	01:18:08	27.03 km/h	-01:42 (55.) ●	-04:34 (211.) ●	-01:09 (1050.) ●
Bike	178 km	08:17:42	01:34:55	25.66 km/h	-03:14 (53.) ●	-07:03 (192.) ●	-03:25 (932.) ●
Bike	180.2 km	08:22:10	00:04:28	29.55 km/h	+00:16 (87.) ●	+00:07 (361.) ●	+00:15 (1564.) ●
Bike	180.2 km	08:22:10	06:47:04	26.56 km/h	-03:30 (58.) ●	-17:57 (230.) ●	+00:08 (1126.) ●
Transition		08:29:49	00:07:39	-	+01:25 (88.) ●	+00:21 (359.) ●	+00:10 (1248.) ●
Run	5 km	09:04:00	00:34:11	06:50 min/km	+04:36 (107.) ●	+02:46 (449.) ●	+03:50 (1695.) ●
Run	8.9 km	09:32:35	00:28:35	07:19 min/km	+02:42 (99.) ●	+01:09 (395.) ●	+02:11 (1560.) ●
Run	13.2 km	10:03:49	00:31:14	07:15 min/km	+02:29 (91.) ●	+00:47 (363.) ●	+01:45 (1442.) ●
Run	18.7 km	10:48:09	00:44:20	08:03 min/km	+04:08 (97.) ●	+02:10 (383.) ●	+03:17 (1467.) ●
Run	20.2 km	10:57:23	00:09:14	06:09 min/km	+00:28 (89.) ●	+00:02 (341.) ●	+00:10 (1287.) ●
Run	25.9 km	11:40:41	00:43:18	07:35 min/km	+03:54 (95.) ●	+01:45 (363.) ●	+02:27 (1383.) ●
Run	30.1 km	12:12:22	00:31:41	07:32 min/km	+02:35 (88.) ●	+00:51 (355.) ●	+01:20 (1342.) ●
Run	34 km	12:49:15	00:36:53	09:27 min/km	+04:31 (95.) ●	+02:40 (408.) ●	+03:14 (1520.) ●
Run	39.6 km	13:36:23	00:47:08	08:24 min/km	+04:28 (94.) ●	+01:57 (381.) ●	+02:55 (1455.) ●
Run	41 km	13:46:17	00:09:54	07:04 min/km	+00:23 (87.) ●	-00:18 (316.) ●	-00:01 (1238.) ●
Run	42.2 km	13:52:56	00:06:39	05:32 min/km	-00:23 (62.) ●	-00:51 (223.) ●	-00:38 (961.) ●
Run	42.2 km	13:52:56	05:23:07	07:39 min/km	+29:51 (95.) ●	+12:58 (377.) ●	+20:30 (1451.) ●
Total	226.2 km	13:52:56	13:52:56	16.29 km/h	+33:19 (79.) ●	-01:38 (315.) ●	+25:37 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1270	295	74	Kyle McClintock	1011	F35-39	USA	01:34:46	06:42:23	05:10:01	13:46:23
1289	300	75	Erin Reep	1029	F35-39	USA	01:24:02	07:15:41	04:50:27	13:48:44
1298	305	76	Alyson Giola	978	F35-39	USA	01:48:07	07:00:35	04:50:17	13:49:42
1304	306	77	Johanna Ylanen	1055	F35-39	USA	01:28:32	07:21:30	04:28:39	13:50:25
1322	313	78	Jennifer Flanagan	971	F35-39	USA	01:02:48	07:29:18	05:02:32	13:52:44
1324	315	79	Jolene Ames-Cooley	151	F35-39	USA	01:24:33	06:47:04	05:23:07	13:52:56
1328	316	80	Kristin Kandiel	996	F35-39	USA	01:15:47	06:48:12	05:35:29	13:53:18
1333	317	81	Liza Peereboom	1023	F35-39	USA	01:27:57	07:27:36	04:41:56	13:54:08
1359	323	82	Tracy Garza	605	F35-39	USA	01:16:18	07:29:17	04:45:30	13:59:13
1415	340	83	Jolene Milot	1016	F35-39	USA	01:17:24	07:17:59	05:10:59	14:07:04