Paul Koehler -
Ironman Lake Placid 2017

Quick facts

1214/938/74All/Gender/AG

M25-29Age group

1521Bib number

USANationality


1:10:35	6:24:37	5:44:10	13:38:22

Compare Paul Koehler with other athletes!

1521 Koehler

1542 Rodricks ×

1562 Vrabel ×

1497 Ferrar ×

1507 Gospodinov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:42	00:32:42	01:43 min/100m	-03:56 (26.) ●	-05:44 (250.) ●	-06:09 (317.) ●
Swim	3.8 km	01:10:35	00:37:53	01:59 min/100m	-01:36 (45.) ●	-03:04 (530.) ●	-03:27 (698.) ●
Swim	3.8 km	01:10:35	01:10:35	01:51 min/100m	-05:32 (34.) ●	-08:48 (392.) ●	-09:36 (511.) ●
Transition		01:20:27	00:09:52	-	+00:44 (66.) ●	-00:17 (787.) ●	-00:14 (1088.) ●
Bike	12.2 km	01:47:47	00:27:20	26.78 km/h	-01:31 (42.) ●	-01:15 (574.) ●	-01:49 (671.) ●
Bike	47.3 km	02:51:47	01:04:00	32.91 km/h	-03:55 (28.) ●	-04:02 (482.) ●	-05:20 (557.) ●
Bike	88.5 km	04:18:45	01:26:58	28.42 km/h	-01:36 (49.) ●	-03:01 (647.) ●	-04:42 (789.) ●
Bike	102.2 km	04:50:36	00:31:51	25.81 km/h	-01:33 (37.) ●	-02:19 (539.) ●	-03:06 (644.) ●
Bike	137.4 km	06:05:22	01:14:46	28.25 km/h	-03:35 (37.) ●	-03:09 (626.) ●	-04:31 (766.) ●
Bike	178 km	07:41:14	01:35:52	25.41 km/h	-00:28 (56.) ●	-01:02 (790.) ●	-02:28 (998.) ●
Bike	180.2 km	07:45:04	00:03:50	34.43 km/h	-01:11 (40.) ●	-00:20 (550.) ●	-00:23 (652.) ●
Bike	180.2 km	07:45:04	06:24:37	28.11 km/h	-13:49 (41.) ●	-15:08 (618.) ●	-22:19 (755.) ●
Transition		07:54:12	00:09:08	-	+02:22 (88.) ●	+01:35 (1137.) ●	+01:39 (1614.) ●
Run	5 km	08:25:42	00:31:30	06:18 min/km	+03:07 (83.) ●	+01:33 (1051.) ●	+01:09 (1409.) ●
Run	8.9 km	08:50:58	00:25:16	06:28 min/km	+00:01 (64.) ●	-00:43 (785.) ●	-01:08 (1024.) ●
Run	13.2 km	09:19:50	00:28:52	06:42 min/km	+02:10 (75.) ●	-00:15 (844.) ●	-00:37 (1110.) ●
Run	18.7 km	10:01:20	00:41:30	07:32 min/km	+04:16 (78.) ●	+00:53 (874.) ●	+00:27 (1175.) ●
Run	20.2 km	10:11:47	00:10:27	06:58 min/km	+01:44 (92.) ●	+01:26 (1239.) ●	+01:23 (1730.) ●
Run	25.9 km	11:02:49	00:51:02	08:57 min/km	+12:40 (98.) ●	+10:27 (1423.) ●	+10:11 (1989.) ●
Run	30.1 km	11:39:48	00:36:59	08:48 min/km	+07:11 (94.) ●	+06:50 (1333.) ●	+06:38 (1859.) ●
Run	34 km	12:23:46	00:43:58	11:16 min/km	+11:12 (99.) ●	+10:33 (1438.) ●	+10:19 (2020.) ●
Run	39.6 km	13:16:37	00:52:51	09:26 min/km	+11:15 (96.) ●	+09:01 (1313.) ●	+08:38 (1819.) ●
Run	41 km	13:29:19	00:12:42	09:04 min/km	+02:55 (92.) ●	+02:54 (1353.) ●	+02:47 (1879.) ●
Run	42.2 km	13:38:22	00:09:03	07:32 min/km	+02:03 (95.) ●	+01:51 (1333.) ●	+01:46 (1847.) ●
Run	42.2 km	13:38:22	05:44:10	08:09 min/km	+58:34 (90.) ●	+44:30 (1217.) ●	+41:33 (1672.) ●
Total	226.2 km	13:38:22	13:38:22	16.58 km/h	+42:19 (74.) ●	+21:52 (938.) ●	+11:03 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1092	853	69	Grant Gorham	1506	M25-29	USA	01:23:50	06:19:51	05:27:32	13:24:36
1116	870	70	Greg Hartman	1513	M25-29	USA	01:21:34	07:20:19	04:30:13	13:27:53
1116	870	70	Eric Hinkel	1514	M25-29	USA	01:32:37	07:30:54	04:06:58	13:27:52
1166	904	72	Nicholas Rodricks	1542	M25-29	USA	01:26:21	07:20:17	04:17:45	13:33:01
1181	914	73	Johnathan Vrabel	1562	M25-29	USA	01:17:26	06:46:54	05:12:18	13:35:04
1214	938	74	Paul Koehler	1521	M25-29	USA	01:10:35	06:24:37	05:44:10	13:38:22
1215	939	75	Sebastian Ferrar	1497	M25-29	USA	01:16:48	05:44:01	06:23:22	13:38:25
1221	943	76	Peter Gospodinov	1507	M25-29	USA	01:21:12	06:49:51	05:13:11	13:39:15
1242	959	77	Michael Murray	1532	M25-29	USA	01:14:23	07:30:47	04:45:24	13:41:56
1301	996	78	Mike Russo	1543	M25-29	USA	01:22:35	07:47:53	04:12:57	13:50:22