Johnathan Vrabel -
Ironman Lake Placid 2017

Quick facts

1181/914/73All/Gender/AG

M25-29Age group

1562Bib number

USANationality


1:17:26	6:46:54	5:12:18	13:35:04

Compare Johnathan Vrabel with other athletes!

1562 Vrabel

1542 Rodricks ×

1521 Koehler ×

1497 Ferrar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+00:07 (59.) ●	-01:41 (659.) ●	-02:06 (866.) ●
Swim	3.8 km	01:17:26	00:40:41	02:08 min/100m	+01:12 (67.) ●	-00:16 (831.) ●	-00:39 (1100.) ●
Swim	3.8 km	01:17:26	01:17:26	02:02 min/100m	+01:19 (61.) ●	-01:57 (747.) ●	-02:45 (989.) ●
Transition		01:27:34	00:10:08	-	+01:00 (71.) ●	-00:01 (830.) ●	+00:02 (1156.) ●
Bike	12.2 km	01:54:57	00:27:23	26.73 km/h	-01:28 (44.) ●	-01:12 (585.) ●	-01:46 (685.) ●
Bike	47.3 km	03:02:50	01:07:53	31.02 km/h	-00:02 (62.) ●	-00:09 (837.) ●	-01:27 (1013.) ●
Bike	88.5 km	04:32:40	01:29:50	27.52 km/h	+01:16 (58.) ●	-00:09 (807.) ●	-01:50 (990.) ●
Bike	102.2 km	05:07:49	00:35:09	23.39 km/h	+01:45 (69.) ●	+00:59 (958.) ●	+00:12 (1201.) ●
Bike	137.4 km	06:27:17	01:19:28	26.58 km/h	+01:07 (64.) ●	+01:33 (926.) ●	+00:11 (1164.) ●
Bike	178 km	08:10:35	01:43:18	23.58 km/h	+06:58 (74.) ●	+06:24 (1090.) ●	+04:58 (1430.) ●
Bike	180.2 km	08:14:28	00:03:53	33.99 km/h	-01:08 (47.) ●	-00:17 (609.) ●	-00:20 (737.) ●
Bike	180.2 km	08:14:28	06:46:54	26.57 km/h	+08:28 (64.) ●	+07:09 (895.) ●	-00:02 (1122.) ●
Transition		08:22:46	00:08:18	-	+01:32 (83.) ●	+00:45 (996.) ●	+00:49 (1414.) ●
Run	5 km	08:52:11	00:29:25	05:53 min/km	+01:02 (70.) ●	-00:32 (818.) ●	-00:56 (1071.) ●
Run	8.9 km	09:19:34	00:27:23	07:01 min/km	+02:08 (83.) ●	+01:24 (1052.) ●	+00:59 (1397.) ●
Run	13.2 km	09:50:30	00:30:56	07:11 min/km	+04:14 (84.) ●	+01:49 (1042.) ●	+01:27 (1389.) ●
Run	18.7 km	10:31:27	00:40:57	07:26 min/km	+03:43 (76.) ●	+00:20 (839.) ●	-00:06 (1125.) ●
Run	20.2 km	10:40:58	00:09:31	06:20 min/km	+00:48 (80.) ●	+00:30 (1031.) ●	+00:27 (1407.) ●
Run	25.9 km	11:20:42	00:39:44	06:58 min/km	+01:22 (67.) ●	-00:51 (754.) ●	-01:07 (1013.) ●
Run	30.1 km	11:53:03	00:32:21	07:42 min/km	+02:33 (74.) ●	+02:12 (1037.) ●	+02:00 (1415.) ●
Run	34 km	12:28:31	00:35:28	09:05 min/km	+02:42 (72.) ●	+02:03 (1008.) ●	+01:49 (1367.) ●
Run	39.6 km	13:16:01	00:47:30	08:28 min/km	+05:54 (87.) ●	+03:40 (1095.) ●	+03:17 (1488.) ●
Run	41 km	13:27:12	00:11:11	07:59 min/km	+01:24 (82.) ●	+01:23 (1160.) ●	+01:16 (1582.) ●
Run	42.2 km	13:35:04	00:07:52	06:33 min/km	+00:52 (83.) ●	+00:40 (1129.) ●	+00:35 (1532.) ●
Run	42.2 km	13:35:04	05:12:18	07:24 min/km	+26:42 (77.) ●	+12:38 (964.) ●	+09:41 (1297.) ●
Total	226.2 km	13:35:04	13:35:04	16.65 km/h	+39:01 (73.) ●	+18:34 (914.) ●	+07:45 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1081	843	68	Kristoffer Bernstein	1469	M25-29	USA	01:12:30	07:01:34	04:53:40	13:22:37
1092	853	69	Grant Gorham	1506	M25-29	USA	01:23:50	06:19:51	05:27:32	13:24:36
1116	870	70	Greg Hartman	1513	M25-29	USA	01:21:34	07:20:19	04:30:13	13:27:53
1116	870	70	Eric Hinkel	1514	M25-29	USA	01:32:37	07:30:54	04:06:58	13:27:52
1166	904	72	Nicholas Rodricks	1542	M25-29	USA	01:26:21	07:20:17	04:17:45	13:33:01
1181	914	73	Johnathan Vrabel	1562	M25-29	USA	01:17:26	06:46:54	05:12:18	13:35:04
1214	938	74	Paul Koehler	1521	M25-29	USA	01:10:35	06:24:37	05:44:10	13:38:22
1215	939	75	Sebastian Ferrar	1497	M25-29	USA	01:16:48	05:44:01	06:23:22	13:38:25
1221	943	76	Peter Gospodinov	1507	M25-29	USA	01:21:12	06:49:51	05:13:11	13:39:15
1242	959	77	Michael Murray	1532	M25-29	USA	01:14:23	07:30:47	04:45:24	13:41:56