Paul Dieras -
Ironman Lake Placid 2017

Quick facts

324/270/43All/Gender/AG

M30-34Age group

1597Bib number

USANationality


1:14:42	5:55:19	4:05:03	11:30:31

Compare Paul Dieras with other athletes!

1597 Dieras

1638 Kharmam ×

1593 Decicco ×

1705 Stinchfield ×

1648 Lohmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-00:41 (84.) ●	-02:05 (605.) ●	-02:30 (791.) ●
Swim	3.8 km	01:14:42	00:38:21	02:01 min/100m	-01:17 (77.) ●	-02:36 (574.) ●	-02:59 (760.) ●
Swim	3.8 km	01:14:42	01:14:42	01:57 min/100m	-01:58 (80.) ●	-04:41 (595.) ●	-05:29 (784.) ●
Transition		01:23:41	00:08:59	-	-00:22 (97.) ●	-01:10 (633.) ●	-01:07 (878.) ●
Bike	12.2 km	01:48:56	00:25:15	28.99 km/h	-02:44 (32.) ●	-03:20 (236.) ●	-03:54 (259.) ●
Bike	47.3 km	02:50:17	01:01:21	34.33 km/h	-05:57 (39.) ●	-06:41 (285.) ●	-07:59 (315.) ●
Bike	88.5 km	04:12:00	01:21:43	30.25 km/h	-06:04 (55.) ●	-08:16 (379.) ●	-09:57 (433.) ●
Bike	102.2 km	04:41:21	00:29:21	28.01 km/h	-03:59 (37.) ●	-04:49 (255.) ●	-05:36 (282.) ●
Bike	137.4 km	05:51:36	01:10:15	30.06 km/h	-06:20 (51.) ●	-07:40 (377.) ●	-09:02 (429.) ●
Bike	178 km	07:15:13	01:23:37	29.13 km/h	-11:16 (32.) ●	-13:17 (248.) ●	-14:43 (279.) ●
Bike	180.2 km	07:19:00	00:03:47	34.89 km/h	-00:14 (67.) ●	-00:23 (495.) ●	-00:26 (575.) ●
Bike	180.2 km	07:19:00	05:55:19	30.43 km/h	-36:34 (34.) ●	-44:26 (295.) ●	-51:37 (332.) ●
Transition		07:25:28	00:06:28	-	-00:47 (88.) ●	-01:05 (675.) ●	-01:01 (943.) ●
Run	5 km	07:52:51	00:27:23	05:28 min/km	-01:01 (81.) ●	-02:34 (561.) ●	-02:58 (720.) ●
Run	8.9 km	08:16:14	00:23:23	05:59 min/km	-01:16 (72.) ●	-02:36 (535.) ●	-03:01 (673.) ●
Run	13.2 km	08:41:05	00:24:51	05:46 min/km	-02:55 (58.) ●	-04:16 (386.) ●	-04:38 (484.) ●
Run	18.7 km	09:13:48	00:32:43	05:56 min/km	-06:07 (40.) ●	-07:54 (243.) ●	-08:20 (286.) ●
Run	20.2 km	09:21:28	00:07:40	05:06 min/km	-01:00 (62.) ●	-01:21 (379.) ●	-01:24 (481.) ●
Run	25.9 km	09:53:05	00:31:37	05:32 min/km	-07:05 (32.) ●	-08:58 (201.) ●	-09:14 (245.) ●
Run	30.1 km	10:16:38	00:23:33	05:36 min/km	-05:19 (36.) ●	-06:36 (220.) ●	-06:48 (274.) ●
Run	34 km	10:42:10	00:25:32	06:32 min/km	-06:07 (34.) ●	-07:53 (180.) ●	-08:07 (221.) ●
Run	39.6 km	11:16:40	00:34:30	06:09 min/km	-07:07 (35.) ●	-09:20 (196.) ●	-09:43 (232.) ●
Run	41 km	11:24:31	00:07:51	05:36 min/km	-01:23 (50.) ●	-01:57 (350.) ●	-02:04 (427.) ●
Run	42.2 km	11:30:31	00:06:00	04:59 min/km	-00:45 (62.) ●	-01:12 (435.) ●	-01:17 (534.) ●
Run	42.2 km	11:30:31	04:05:03	05:48 min/km	-40:05 (37.) ●	-54:37 (239.) ●	-57:34 (293.) ●
Total	226.2 km	11:30:31	11:30:31	19.65 km/h	-01:19:46 (43.) ●	-01:45:59 (270.) ●	-01:56:48 (324.) ●

Ovr	Gen	Div	Name	#	AG
275	234	38	Arthur Sullivan	1706	M30-34	USA	01:05:28	06:16:12	03:51:50	11:22:53
289	245	39	Ryan Monaghan	1663	M30-34	USA	01:05:26	05:57:47	04:11:09	11:25:18
293	248	40	Jeremy Hudson	1632	M30-34	USA	01:06:28	05:57:38	04:11:40	11:25:43
312	260	41	Jason Kharmam	1638	M30-34	USA	01:15:16	06:01:23	03:59:01	11:28:35
315	262	42	Deric Decicco	1593	M30-34	USA	01:14:58	05:45:53	04:07:04	11:28:46
324	270	43	Paul Dieras	1597	M30-34	USA	01:14:42	05:55:19	04:05:03	11:30:31
328	273	44	Bryan Stinchfield	1705	M30-34	USA	00:57:30	06:08:35	04:14:05	11:31:15
340	282	45	Edwin Lohmann	1648	M30-34	USA	01:12:03	05:58:35	04:10:21	11:33:24
366	301	46	Michael Bohan	1574	M30-34	GBR	01:12:28	05:55:43	04:13:35	11:37:47
375	308	47	Sean Kilpatrick	274	M30-34	USA	01:09:45	06:00:54	04:15:20	11:39:26