Andy Goulding -
Ironman Lake Placid 2017

  Quick facts

1257/969/123All/Gender/AG

M30-34Age group

1619Bib number

USANationality

1:36:546:58:264:38:59 13:44:00

  Compare Andy Goulding with other athletes!

1619 Goulding
1594 Desimone × 
1713 Valenti × 
490 Wong × 
1709 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:04 00:47:0402:28 min/100m+10:02 (163.) +08:38 (1435.) +08:13 (1972.)
Swim3.8 km 01:36:54 00:49:5002:37 min/100m+10:12 (159.) +08:53 (1415.) +08:30 (1946.)
Swim3.8 km 01:36:54 01:36:5402:33 min/100m+20:14 (160.) +17:31 (1424.) +16:43 (1959.)
Transition 01:58:09 00:21:15 - +11:54 (172.) +11:06 (1557.) +11:09 (2174.)
Bike12.2 km 02:28:21 00:30:1224.24 km/h+02:13 (138.) +01:37 (1130.) +01:03 (1405.)
Bike47.3 km 03:39:26 01:11:0529.63 km/h+03:47 (129.) +03:03 (1082.) +01:45 (1359.)
Bike88.5 km 05:12:20 01:32:5426.61 km/h+05:07 (126.) +02:55 (973.) +01:14 (1222.)
Bike102.2 km 05:47:04 00:34:4423.67 km/h+01:24 (118.) +00:34 (902.) -00:13 (1123.)
Bike137.4 km 07:15:51 01:28:4723.79 km/h+12:12 (150.) +10:52 (1329.) +09:30 (1772.)
Bike178 km 08:52:01 01:36:1025.33 km/h+01:17 (105.) -00:44 (804.) -02:10 (1016.)
Bike180.2 km 08:56:35 00:04:3428.91 km/h+00:33 (150.) +00:24 (1287.) +00:21 (1700.)
Bike180.2 km 08:56:35 06:58:2625.84 km/h+26:33 (128.) +18:41 (1039.) +11:30 (1313.)
Transition 09:05:01 00:08:26 - +01:11 (119.) +00:53 (1027.) +00:57 (1456.)
Run5 km 09:32:39 00:27:3805:31 min/km-00:46 (85.) -02:19 (596.) -02:43 (769.)
Run8.9 km 09:55:18 00:22:3905:48 min/km-02:00 (63.) -03:20 (430.) -03:45 (530.)
Run13.2 km 10:20:57 00:25:3905:57 min/km-02:07 (67.) -03:28 (473.) -03:50 (609.)
Run18.7 km 10:57:43 00:36:4606:41 min/km-02:04 (70.) -03:51 (531.) -04:17 (676.)
Run20.2 km 11:06:00 00:08:1705:31 min/km-00:23 (82.) -00:44 (626.) -00:47 (817.)
Run25.9 km 11:46:36 00:40:3607:07 min/km+01:54 (107.) +00:01 (818.) -00:15 (1103.)
Run30.1 km 12:14:47 00:28:1106:42 min/km-00:41 (81.) -01:58 (633.) -02:10 (860.)
Run34 km 12:47:24 00:32:3708:21 min/km+00:58 (103.) -00:48 (781.) -01:02 (1063.)
Run39.6 km 13:27:59 00:40:3507:14 min/km-01:02 (85.) -03:15 (615.) -03:38 (813.)
Run41 km 13:37:36 00:09:3706:52 min/km+00:23 (109.) -00:11 (868.) -00:18 (1161.)
Run42.2 km 13:44:00 00:06:2405:19 min/km-00:21 (83.) -00:48 (607.) -00:53 (788.)
Run42.2 km 13:44:00 04:38:5906:36 min/km-06:09 (79.) -20:41 (588.) -23:38 (780.)
Total 226.2 km 13:44:00 13:44:0016.47 km/h+53:43 (123.) +27:30 (969.) +16:41 (1257.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance