Ian McGrew -
Ironman Lake Placid 2017

Quick facts

586/465/68All/Gender/AG

M30-34Age group

1657Bib number

USANationality


1:19:05	5:45:27	4:48:53	12:13:35

Compare Ian McGrew with other athletes!

1657 McGrew

660 Lavoie ×

659 Lahaie ×

1627 Hewitt ×

135 Heisler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	+02:18 (123.) ●	+00:54 (942.) ●	+00:29 (1249.) ●
Swim	3.8 km	01:19:05	00:39:45	02:05 min/100m	+00:07 (95.) ●	-01:12 (732.) ●	-01:35 (971.) ●
Swim	3.8 km	01:19:05	01:19:05	02:04 min/100m	+02:25 (107.) ●	-00:18 (838.) ●	-01:06 (1103.) ●
Transition		01:27:35	00:08:30	-	-00:51 (85.) ●	-01:39 (549.) ●	-01:36 (770.) ●
Bike	12.2 km	01:51:21	00:23:46	30.8 km/h	-04:13 (10.) ●	-04:49 (99.) ●	-05:23 (104.) ●
Bike	47.3 km	02:51:26	01:00:05	35.05 km/h	-07:13 (25.) ●	-07:57 (202.) ●	-09:15 (219.) ●
Bike	88.5 km	04:06:33	01:15:07	32.91 km/h	-12:40 (16.) ●	-14:52 (131.) ●	-16:33 (138.) ●
Bike	102.2 km	04:34:16	00:27:43	29.66 km/h	-05:37 (17.) ●	-06:27 (132.) ●	-07:14 (141.) ●
Bike	137.4 km	05:44:56	01:10:40	29.89 km/h	-05:55 (57.) ●	-07:15 (403.) ●	-08:37 (463.) ●
Bike	178 km	07:09:13	01:24:17	28.9 km/h	-10:36 (36.) ●	-12:37 (282.) ●	-14:03 (322.) ●
Bike	180.2 km	07:13:02	00:03:49	34.59 km/h	-00:12 (75.) ●	-00:21 (540.) ●	-00:24 (639.) ●
Bike	180.2 km	07:13:02	05:45:27	31.3 km/h	-46:26 (27.) ●	-54:18 (196.) ●	-01:01:29 (214.) ●
Transition		07:24:42	00:11:40	-	+04:25 (154.) ●	+04:07 (1396.) ●	+04:11 (1954.) ●
Run	5 km	07:51:49	00:27:07	05:25 min/km	-01:17 (78.) ●	-02:50 (527.) ●	-03:14 (675.) ●
Run	8.9 km	08:15:24	00:23:35	06:02 min/km	-01:04 (76.) ●	-02:24 (563.) ●	-02:49 (714.) ●
Run	13.2 km	08:41:25	00:26:01	06:03 min/km	-01:45 (74.) ●	-03:06 (524.) ●	-03:28 (672.) ●
Run	18.7 km	09:19:38	00:38:13	06:56 min/km	-00:37 (84.) ●	-02:24 (634.) ●	-02:50 (833.) ●
Run	20.2 km	09:27:22	00:07:44	05:09 min/km	-00:56 (66.) ●	-01:17 (415.) ●	-01:20 (532.) ●
Run	25.9 km	10:08:07	00:40:45	07:08 min/km	+02:03 (110.) ●	+00:10 (832.) ●	-00:06 (1123.) ●
Run	30.1 km	10:40:18	00:32:11	07:39 min/km	+03:19 (124.) ●	+02:02 (1024.) ●	+01:50 (1396.) ●
Run	34 km	11:14:11	00:33:53	08:41 min/km	+02:14 (116.) ●	+00:28 (878.) ●	+00:14 (1193.) ●
Run	39.6 km	11:57:59	00:43:48	07:49 min/km	+02:11 (118.) ●	-00:02 (865.) ●	-00:25 (1163.) ●
Run	41 km	12:07:05	00:09:06	06:30 min/km	-00:08 (99.) ●	-00:42 (735.) ●	-00:49 (977.) ●
Run	42.2 km	12:13:35	00:06:30	05:24 min/km	-00:15 (91.) ●	-00:42 (665.) ●	-00:47 (865.) ●
Run	42.2 km	12:13:35	04:48:53	06:50 min/km	+03:45 (92.) ●	-10:47 (698.) ●	-13:44 (929.) ●
Total	226.2 km	12:13:35	12:13:35	18.5 km/h	-36:42 (68.) ●	-01:02:55 (465.) ●	-01:13:44 (586.) ●

Ovr	Gen	Div	Name	#	AG
490	397	63	James Deom	819	M30-34	USA	01:04:04	05:58:09	04:45:52	11:57:56
497	402	64	Alexander Salasyuk	1692	M30-34	USA	01:10:27	06:09:32	04:24:31	11:58:53
515	415	65	Mike Horn	485	M30-34	USA	01:10:46	05:59:12	04:39:55	12:02:13
530	425	66	Jean-Francois Lavoie	660	M30-34	CAN	01:10:20	05:57:15	04:40:25	12:04:29
551	443	67	Philippe Lahaie	659	M30-34	CAN	01:17:39	06:01:02	04:26:06	12:07:24
586	465	68	Ian McGrew	1657	M30-34	USA	01:19:05	05:45:27	04:48:53	12:13:35
589	468	69	Noah Hewitt	1627	M30-34	USA	01:08:08	06:40:19	04:14:08	12:14:45
610	484	70	Ryan Heisler	135	M30-34	USA	01:13:31	06:00:04	04:53:12	12:19:01
632	501	71	Jeremy Gourd	484	M30-34	USA	01:06:04	06:22:47	04:43:45	12:22:10
638	506	72	Stephen Gnoza	1617	M30-34	USA	01:23:40	06:31:57	04:11:56	12:22:45