Bogdan Protyniak -
Ironman Lake Placid 2017

Quick facts

1492/1123/137All/Gender/AG

M30-34Age group

1684Bib number

USANationality


1:07:07	7:36:52	5:20:52	14:19:12

Compare Bogdan Protyniak with other athletes!

1684 Protyniak

1624 Hechler ×

1590 Cross ×

1661 Miller ×

134 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-04:37 (38.) ●	-06:01 (224.) ●	-06:26 (287.) ●
Swim	3.8 km	01:07:07	00:34:42	01:49 min/100m	-04:56 (43.) ●	-06:15 (247.) ●	-06:38 (323.) ●
Swim	3.8 km	01:07:07	01:07:07	01:45 min/100m	-09:33 (40.) ●	-12:16 (239.) ●	-13:04 (305.) ●
Transition		01:15:17	00:08:10	-	-01:11 (78.) ●	-01:59 (494.) ●	-01:56 (691.) ●
Bike	12.2 km	01:46:13	00:30:56	23.66 km/h	+02:57 (148.) ●	+02:21 (1246.) ●	+01:47 (1578.) ●
Bike	47.3 km	02:55:57	01:09:44	30.2 km/h	+02:26 (118.) ●	+01:42 (983.) ●	+00:24 (1218.) ●
Bike	88.5 km	04:40:49	01:44:52	23.57 km/h	+17:05 (164.) ●	+14:53 (1401.) ●	+13:12 (1887.) ●
Bike	102.2 km	05:19:47	00:38:58	21.09 km/h	+05:38 (152.) ●	+04:48 (1308.) ●	+04:01 (1720.) ●
Bike	137.4 km	06:51:38	01:31:51	22.99 km/h	+15:16 (158.) ●	+13:56 (1421.) ●	+12:34 (1934.) ●
Bike	178 km	08:47:44	01:56:06	20.98 km/h	+21:13 (160.) ●	+19:12 (1427.) ●	+17:46 (1952.) ●
Bike	180.2 km	08:52:09	00:04:25	29.89 km/h	+00:24 (140.) ●	+00:15 (1176.) ●	+00:12 (1523.) ●
Bike	180.2 km	08:52:09	07:36:52	23.67 km/h	+01:04:59 (158.) ●	+57:07 (1358.) ●	+49:56 (1810.) ●
Transition		08:58:20	00:06:11	-	-01:04 (84.) ●	-01:22 (622.) ●	-01:18 (875.) ●
Run	5 km	09:35:24	00:37:04	07:24 min/km	+08:40 (164.) ●	+07:07 (1394.) ●	+06:43 (1904.) ●
Run	8.9 km	10:07:27	00:32:03	08:13 min/km	+07:24 (166.) ●	+06:04 (1361.) ●	+05:39 (1862.) ●
Run	13.2 km	10:38:52	00:31:25	07:18 min/km	+03:39 (131.) ●	+02:18 (1096.) ●	+01:56 (1469.) ●
Run	18.7 km	11:21:08	00:42:16	07:41 min/km	+03:26 (119.) ●	+01:39 (933.) ●	+01:13 (1254.) ●
Run	20.2 km	11:30:43	00:09:35	06:23 min/km	+00:55 (130.) ●	+00:34 (1047.) ●	+00:31 (1441.) ●
Run	25.9 km	12:09:15	00:38:32	06:45 min/km	-00:10 (85.) ●	-02:03 (658.) ●	-02:19 (878.) ●
Run	30.1 km	12:40:02	00:30:47	07:19 min/km	+01:55 (113.) ●	+00:38 (908.) ●	+00:26 (1225.) ●
Run	34 km	13:16:09	00:36:07	09:15 min/km	+04:28 (137.) ●	+02:42 (1060.) ●	+02:28 (1444.) ●
Run	39.6 km	14:01:34	00:45:25	08:06 min/km	+03:48 (123.) ●	+01:35 (961.) ●	+01:12 (1304.) ●
Run	41 km	14:12:16	00:10:42	07:38 min/km	+01:28 (139.) ●	+00:54 (1090.) ●	+00:47 (1474.) ●
Run	42.2 km	14:19:12	00:06:56	05:46 min/km	+00:11 (114.) ●	-00:16 (869.) ●	-00:21 (1133.) ●
Run	42.2 km	14:19:12	05:20:52	07:36 min/km	+35:44 (132.) ●	+21:12 (1053.) ●	+18:15 (1422.) ●
Total	226.2 km	14:19:12	14:19:12	15.8 km/h	+01:28:55 (137.) ●	+01:02:42 (1123.) ●	+51:53 (1492.) ●

Ovr	Gen	Div	Name	#	AG
1393	1058	132	Christopher Colello	1588	M30-34	USA	01:18:16	06:55:15	05:20:44	14:04:03
1407	1068	133	Jordan Fouquette	1609	M30-34	USA	01:06:25	07:13:41	05:23:46	14:06:18
1461	1103	134	Rob Olson	1675	M30-34	USA	01:20:39	07:19:54	05:15:20	14:14:30
1479	1116	135	Jamie Hechler	1624	M30-34	USA	01:31:00	07:18:01	04:54:57	14:16:46
1486	1120	136	Tim Cross	1590	M30-34	USA	01:17:56	07:02:50	05:34:46	14:18:03
1492	1123	137	Bogdan Protyniak	1684	M30-34	USA	01:07:07	07:36:52	05:20:52	14:19:12
1496	1127	138	Jeff Miller	1661	M30-34	USA	01:32:10	07:13:22	05:13:41	14:19:41
1504	1131	139	Marc Fernandez	134	M30-34	USA	01:29:17	07:31:51	05:04:49	14:20:46
1507	1134	140	Michael Weir	1718	M30-34	USA	01:32:32	07:09:10	05:22:27	14:21:25
1508	1135	141	Javier Johnson	1636	M30-34	USA	01:37:24	07:17:32	05:11:35	14:21:40