Sir Joseph Amarado Cruz -
Ironman Lake Placid 2017

Quick facts

2053/1490/227All/Gender/AG

M35-39Age group

1769Bib number

SGPNationality


1:33:51	7:59:45	6:18:44	16:15:30

Compare Sir Joseph Amarado Cruz with other athletes!

1769 Cruz

1779 Domako ×

1819 Hilt ×

1871 Niskanen ×

1826 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+07:22 (206.) ●	+06:33 (1356.) ●	+06:08 (1852.) ●
Swim	3.8 km	01:33:51	00:48:52	02:34 min/100m	+08:38 (209.) ●	+07:55 (1381.) ●	+07:32 (1899.) ●
Swim	3.8 km	01:33:51	01:33:51	02:28 min/100m	+16:00 (207.) ●	+14:28 (1363.) ●	+13:40 (1870.) ●
Transition		01:48:58	00:15:07	-	+05:20 (220.) ●	+04:58 (1428.) ●	+05:01 (2007.) ●
Bike	12.2 km	02:23:59	00:35:01	20.9 km/h	+06:36 (226.) ●	+06:26 (1529.) ●	+05:52 (2113.) ●
Bike	47.3 km	03:53:09	01:29:10	23.62 km/h	+21:43 (228.) ●	+21:08 (1557.) ●	+19:50 (2169.) ●
Bike	88.5 km	05:36:40	01:43:31	23.88 km/h	+14:40 (213.) ●	+13:32 (1377.) ●	+11:51 (1843.) ●
Bike	102.2 km	06:14:29	00:37:49	21.74 km/h	+04:14 (191.) ●	+03:39 (1218.) ●	+02:52 (1587.) ●
Bike	137.4 km	07:49:07	01:34:38	22.32 km/h	+17:55 (219.) ●	+16:43 (1477.) ●	+15:21 (2034.) ●
Bike	178 km	09:44:05	01:54:58	21.19 km/h	+19:53 (215.) ●	+18:04 (1407.) ●	+16:38 (1923.) ●
Bike	180.2 km	09:48:43	00:04:38	28.49 km/h	+00:34 (209.) ●	+00:28 (1336.) ●	+00:25 (1776.) ●
Bike	180.2 km	09:48:43	07:59:45	22.54 km/h	+01:25:35 (222.) ●	+01:20:00 (1479.) ●	+01:12:49 (2019.) ●
Transition		09:56:46	00:08:03	-	+00:58 (157.) ●	+00:30 (960.) ●	+00:34 (1361.) ●
Run	5 km	10:34:04	00:37:18	07:27 min/km	+08:33 (220.) ●	+07:21 (1407.) ●	+06:57 (1924.) ●
Run	8.9 km	11:06:18	00:32:14	08:15 min/km	+07:22 (212.) ●	+06:15 (1369.) ●	+05:50 (1877.) ●
Run	13.2 km	11:43:46	00:37:28	08:42 min/km	+09:22 (220.) ●	+08:21 (1428.) ●	+07:59 (1978.) ●
Run	18.7 km	12:36:38	00:52:52	09:36 min/km	+14:19 (226.) ●	+12:15 (1460.) ●	+11:49 (2038.) ●
Run	20.2 km	12:49:05	00:12:27	08:18 min/km	+03:49 (225.) ●	+03:26 (1502.) ●	+03:23 (2103.) ●
Run	25.9 km	13:38:22	00:49:17	08:38 min/km	+10:06 (208.) ●	+08:42 (1363.) ●	+08:26 (1901.) ●
Run	30.1 km	14:12:46	00:34:24	08:11 min/km	+05:34 (193.) ●	+04:15 (1182.) ●	+04:03 (1637.) ●
Run	34 km	14:57:02	00:44:16	11:21 min/km	+12:11 (222.) ●	+10:51 (1448.) ●	+10:37 (2035.) ●
Run	39.6 km	15:49:04	00:52:02	09:17 min/km	+09:55 (204.) ●	+08:12 (1288.) ●	+07:49 (1783.) ●
Run	41 km	16:04:20	00:15:16	10:54 min/km	+05:54 (225.) ●	+05:28 (1533.) ●	+05:21 (2145.) ●
Run	42.2 km	16:15:30	00:11:10	09:18 min/km	+04:20 (227.) ●	+03:58 (1524.) ●	+03:53 (2126.) ●
Run	42.2 km	16:15:30	06:18:44	08:58 min/km	+01:31:25 (218.) ●	+01:19:04 (1428.) ●	+01:16:07 (1986.) ●
Total	226.2 km	16:15:30	16:15:30	13.91 km/h	+03:19:18 (227.) ●	+02:59:00 (1490.) ●	+02:48:11 (2053.) ●

Ovr	Gen	Div	Name	#	AG
1975	1444	222	David Deane	1773	M35-39	CAN	02:04:04	07:48:51	05:41:18	15:54:15
2014	1470	223	David Traugott	1931	M35-39	USA	02:14:04	07:37:06	06:04:15	16:14:09
2024	1476	224	Sam Owens	1874	M35-39	USA	01:24:58	06:55:34	07:22:28	16:08:49
2034	1479	225	William Domako	1779	M35-39	USA	01:39:38	07:47:23	06:24:00	16:11:02
2046	1485	226	Ed Hilt	1819	M35-39	USA	01:20:43	08:00:40	06:32:53	16:14:16
2053	1490	227	Sir Joseph Amarado Cruz	1769	M35-39	SGP	01:33:51	07:59:45	06:18:44	16:15:30
2079	1505	228	Jukka Niskanen	1871	M35-39	CAN	01:17:24	08:38:00	06:00:58	16:21:23
2182	1566	229	Robert Jones	1826	M35-39	USA	01:47:18	07:55:23	06:45:28	16:54:40
2183	1567	230	Peter Kim	1832	M35-39	USA	01:29:08	08:32:44	06:32:16	16:55:24
2186	1569	231	Marcos Vargas	1937	M35-39	USA	01:34:59	08:18:06	06:43:51	16:56:27