Paul Fronhofer II -
Ironman Lake Placid 2017

Quick facts

27/27/4All/Gender/AG

M35-39Age group

1796Bib number

USANationality


1:02:01	5:07:54	3:24:42	9:41:10

Compare Paul Fronhofer II with other athletes!

1796 Fronhofer II

390 Binns ×

507 Venkatesh ×

498 Gleeson ×

493 Defilippi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-07:16 (21.) ●	-08:05 (119.) ●	-08:30 (147.) ●
Swim	3.8 km	01:02:01	00:31:40	01:40 min/100m	-08:34 (15.) ●	-09:17 (98.) ●	-09:40 (121.) ●
Swim	3.8 km	01:02:01	01:02:01	01:37 min/100m	-15:50 (16.) ●	-17:22 (107.) ●	-18:10 (133.) ●
Transition		01:05:42	00:03:41	-	-06:06 (2.) ●	-06:28 (15.) ●	-06:25 (15.) ●
Bike	12.2 km	01:28:03	00:22:21	32.75 km/h	-06:04 (3.) ●	-06:14 (31.) ●	-06:48 (31.) ●
Bike	47.3 km	02:23:43	00:55:40	37.83 km/h	-11:47 (6.) ●	-12:22 (39.) ●	-13:40 (39.) ●
Bike	88.5 km	03:32:29	01:08:46	35.95 km/h	-20:05 (1.) ●	-21:13 (17.) ●	-22:54 (17.) ●
Bike	102.2 km	03:57:49	00:25:20	32.45 km/h	-08:15 (2.) ●	-08:50 (26.) ●	-09:37 (26.) ●
Bike	137.4 km	04:58:08	01:00:19	35.02 km/h	-16:24 (5.) ●	-17:36 (32.) ●	-18:58 (32.) ●
Bike	178 km	06:10:17	01:12:09	33.76 km/h	-22:56 (2.) ●	-24:45 (24.) ●	-26:11 (24.) ●
Bike	180.2 km	06:13:36	00:03:19	39.8 km/h	-00:45 (10.) ●	-00:51 (66.) ●	-00:54 (68.) ●
Bike	180.2 km	06:13:36	05:07:54	35.12 km/h	-01:26:16 (3.) ●	-01:31:51 (25.) ●	-01:39:02 (25.) ●
Transition		06:16:28	00:02:52	-	-04:13 (12.) ●	-04:41 (91.) ●	-04:37 (122.) ●
Run	5 km	06:38:13	00:21:45	04:21 min/km	-07:00 (9.) ●	-08:12 (58.) ●	-08:36 (61.) ●
Run	8.9 km	06:56:42	00:18:29	04:44 min/km	-06:23 (8.) ●	-07:30 (58.) ●	-07:55 (61.) ●
Run	13.2 km	07:17:13	00:20:31	04:46 min/km	-07:35 (10.) ●	-08:36 (60.) ●	-08:58 (63.) ●
Run	18.7 km	07:45:21	00:28:08	05:06 min/km	-10:25 (12.) ●	-12:29 (62.) ●	-12:55 (66.) ●
Run	20.2 km	07:51:36	00:06:15	04:10 min/km	-02:23 (11.) ●	-02:46 (41.) ●	-02:49 (42.) ●
Run	25.9 km	08:18:34	00:26:58	04:43 min/km	-12:13 (9.) ●	-13:37 (43.) ●	-13:53 (46.) ●
Run	30.1 km	08:38:18	00:19:44	04:41 min/km	-09:06 (8.) ●	-10:25 (38.) ●	-10:37 (41.) ●
Run	34 km	08:59:55	00:21:37	05:32 min/km	-10:28 (7.) ●	-11:48 (38.) ●	-12:02 (39.) ●
Run	39.6 km	09:29:36	00:29:41	05:18 min/km	-12:26 (8.) ●	-14:09 (42.) ●	-14:32 (44.) ●
Run	41 km	09:36:04	00:06:28	04:37 min/km	-02:54 (10.) ●	-03:20 (49.) ●	-03:27 (51.) ●
Run	42.2 km	09:41:10	00:05:06	04:14 min/km	-01:44 (10.) ●	-02:06 (79.) ●	-02:11 (84.) ●
Run	42.2 km	09:41:10	03:24:42	04:51 min/km	-01:22:37 (7.) ●	-01:34:58 (40.) ●	-01:37:55 (42.) ●
Total	226.2 km	09:41:10	09:41:10	23.35 km/h	-03:15:02 (4.) ●	-03:35:20 (27.) ●	-03:46:09 (27.) ●

Ovr	Gen	Div	Name	#	AG
15	15	1	Jimmy Sosinski	392	M35-39	USA	01:06:33	05:04:35	03:06:59	09:23:21
19	19	2	Greg Binns	390	M35-39	USA	00:57:21	05:07:08	03:17:44	09:28:44
25	25	3	Subramani Venkatesh	507	M35-39	USA	01:08:06	05:15:38	03:09:19	09:40:18
27	27	4	Paul Fronhofer II	1796	M35-39	USA	01:02:01	05:07:54	03:24:42	09:41:10
33	32	5	John Gleeson	498	M35-39	USA	01:04:15	05:22:40	03:11:38	09:47:58
40	39	6	James Defilippi	493	M35-39	USA	00:59:39	05:13:46	03:35:32	09:55:19
47	46	7	Christopher Gillin	671	M35-39	USA	00:54:24	05:30:06	03:26:50	09:59:13
53	50	8	Marcello Khattar	147	M35-39	USA	01:08:51	05:40:40	03:06:44	10:04:47
54	51	9	Christopher McCloskey	1853	M35-39	USA	01:06:09	05:23:28	03:25:56	10:05:18
56	53	10	Gregory Hagley	1809	M35-39	USA	01:03:20	05:19:38	03:37:16	10:07:13