John Lauchlan -
Ironman Lake Placid 2017

Quick facts

2157/1552/283All/Gender/AG

M45-49Age group

184Bib number

USANationality


1:15:35	7:23:03	7:42:38	16:42:18

Compare John Lauchlan with other athletes!

184 Lauchlan

2483 Wilhelm ×

2221 Archard ×

2459 Taylor ×

2289 Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:54 (106.) ●	-01:27 (683.) ●	-01:52 (897.) ●
Swim	3.8 km	01:15:35	00:38:36	02:01 min/100m	-02:42 (95.) ●	-02:21 (600.) ●	-02:44 (791.) ●
Swim	3.8 km	01:15:35	01:15:35	01:59 min/100m	-04:36 (102.) ●	-03:48 (647.) ●	-04:36 (850.) ●
Transition		01:25:13	00:09:38	-	-01:06 (113.) ●	-00:31 (743.) ●	-00:28 (1026.) ●
Bike	12.2 km	01:56:33	00:31:20	23.36 km/h	+02:45 (237.) ●	+02:45 (1302.) ●	+02:11 (1673.) ●
Bike	47.3 km	03:01:54	01:05:21	32.23 km/h	-03:00 (106.) ●	-02:41 (609.) ●	-03:59 (715.) ●
Bike	88.5 km	04:39:29	01:37:35	25.33 km/h	+07:04 (216.) ●	+07:36 (1188.) ●	+05:55 (1529.) ●
Bike	102.2 km	05:18:47	00:39:18	20.92 km/h	+04:51 (244.) ●	+05:08 (1330.) ●	+04:21 (1753.) ●
Bike	137.4 km	06:40:09	01:21:22	25.96 km/h	+03:16 (191.) ●	+03:27 (1038.) ●	+02:05 (1320.) ●
Bike	178 km	08:43:38	02:03:29	19.73 km/h	+26:00 (278.) ●	+26:35 (1521.) ●	+25:09 (2117.) ●
Bike	180.2 km	08:48:16	00:04:38	28.49 km/h	+00:32 (238.) ●	+00:28 (1331.) ●	+00:25 (1768.) ●
Bike	180.2 km	08:48:16	07:23:03	24.4 km/h	+41:28 (233.) ●	+43:18 (1259.) ●	+36:07 (1648.) ●
Transition		08:59:40	00:11:24	-	+03:26 (249.) ●	+03:51 (1370.) ●	+03:55 (1920.) ●
Run	5 km	09:46:56	00:47:16	09:27 min/km	+16:34 (282.) ●	+17:19 (1550.) ●	+16:55 (2165.) ●
Run	8.9 km	10:27:03	00:40:07	10:17 min/km	+13:31 (279.) ●	+14:08 (1548.) ●	+13:43 (2160.) ●
Run	13.2 km	11:12:40	00:45:37	10:36 min/km	+15:40 (280.) ●	+16:30 (1551.) ●	+16:08 (2169.) ●
Run	18.7 km	12:17:56	01:05:16	11:52 min/km	+23:25 (284.) ●	+24:39 (1558.) ●	+24:13 (2177.) ●
Run	20.2 km	12:31:59	00:14:03	09:22 min/km	+04:46 (279.) ●	+05:02 (1548.) ●	+04:59 (2164.) ●
Run	25.9 km	13:32:47	01:00:48	10:40 min/km	+18:48 (279.) ●	+20:13 (1546.) ●	+19:57 (2164.) ●
Run	30.1 km	14:17:15	00:44:28	10:35 min/km	+13:25 (278.) ●	+14:19 (1542.) ●	+14:07 (2158.) ●
Run	34 km	15:06:23	00:49:08	12:35 min/km	+14:44 (278.) ●	+15:43 (1536.) ●	+15:29 (2149.) ●
Run	39.6 km	16:13:26	01:07:03	11:58 min/km	+21:53 (278.) ●	+23:13 (1545.) ●	+22:50 (2159.) ●
Run	41 km	16:29:47	00:16:21	11:40 min/km	+06:13 (279.) ●	+06:33 (1545.) ●	+06:26 (2160.) ●
Run	42.2 km	16:42:18	00:12:31	10:25 min/km	+05:03 (278.) ●	+05:19 (1549.) ●	+05:14 (2166.) ●
Run	42.2 km	16:42:18	07:42:38	10:57 min/km	+02:34:02 (281.) ●	+02:42:58 (1559.) ●	+02:40:01 (2178.) ●
Total	226.2 km	16:42:18	16:42:18	13.54 km/h	+03:13:14 (283.) ●	+03:25:48 (1552.) ●	+03:14:59 (2157.) ●

Ovr	Gen	Div	Name	#	AG
2091	1514	278	Alexander Sarro	2437	M45-49	USA	01:29:01	08:23:52	06:05:56	16:25:42
2129	1534	279	Yingjun Zhang	2495	M45-49	USA	01:51:55	08:16:59	05:55:08	16:33:17
2141	1540	280	Jeff Kingsfield	2350	M45-49	USA	01:19:02	07:08:16	07:43:23	16:37:08
2148	1545	281	Michael Wilhelm	2483	M45-49	USA	01:25:35	08:53:52	06:02:42	16:39:51
2153	1550	282	Noel Archard	2221	M45-49	CAN	01:43:43	07:58:14	06:19:35	16:41:07
2157	1552	283	John Lauchlan	184	M45-49	USA	01:15:35	07:23:03	07:42:38	16:42:18
2160	1554	284	Marc Taylor	2459	M45-49	USA	01:18:46	08:11:40	06:52:10	16:42:56
2161	1555	285	Richard L. Flores	2289	M45-49	USA	01:44:40	08:13:27	06:24:16	16:43:06
2194	1573	286	Anthony Caputo	2251	M45-49	USA	01:44:19	08:35:06	06:27:22	17:01:16