Yisroel Pupko -
Ironman Lake Placid 2017

Quick facts

1623/1214/194All/Gender/AG

M35-39Age group

1889Bib number

USANationality


1:42:02	7:05:34	5:31:05	14:41:47

Compare Yisroel Pupko with other athletes!

1889 Pupko

1850 Manley ×

1892 Rappold ×

1928 Tipton ×

1884 Phalen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:27	00:51:27	02:42 min/100m	+13:50 (226.) ●	+13:01 (1515.) ●	+12:36 (2107.) ●
Swim	3.8 km	01:42:02	00:50:35	02:39 min/100m	+10:21 (215.) ●	+09:38 (1440.) ●	+09:15 (1985.) ●
Swim	3.8 km	01:42:02	01:42:02	02:41 min/100m	+24:11 (222.) ●	+22:39 (1487.) ●	+21:51 (2061.) ●
Transition		01:51:50	00:09:48	-	+00:01 (129.) ●	-00:21 (774.) ●	-00:18 (1070.) ●
Bike	12.2 km	02:20:29	00:28:39	25.55 km/h	+00:14 (134.) ●	+00:04 (838.) ●	-00:30 (1005.) ●
Bike	47.3 km	03:30:30	01:10:01	30.08 km/h	+02:34 (166.) ●	+01:59 (1009.) ●	+00:41 (1252.) ●
Bike	88.5 km	05:04:09	01:33:39	26.4 km/h	+04:48 (158.) ●	+03:40 (1008.) ●	+01:59 (1273.) ●
Bike	102.2 km	05:38:54	00:34:45	23.65 km/h	+01:10 (145.) ●	+00:35 (904.) ●	-00:12 (1125.) ●
Bike	137.4 km	07:02:31	01:23:37	25.26 km/h	+06:54 (181.) ●	+05:42 (1131.) ●	+04:20 (1465.) ●
Bike	178 km	08:52:51	01:50:20	22.08 km/h	+15:15 (205.) ●	+13:26 (1302.) ●	+12:00 (1765.) ●
Bike	180.2 km	08:57:24	00:04:33	29.01 km/h	+00:29 (198.) ●	+00:23 (1271.) ●	+00:20 (1671.) ●
Bike	180.2 km	08:57:24	07:05:34	25.41 km/h	+31:24 (179.) ●	+25:49 (1110.) ●	+18:38 (1419.) ●
Transition		09:10:42	00:13:18	-	+06:13 (220.) ●	+05:45 (1459.) ●	+05:49 (2043.) ●
Run	5 km	09:47:22	00:36:40	07:20 min/km	+07:55 (217.) ●	+06:43 (1375.) ●	+06:19 (1881.) ●
Run	8.9 km	10:19:38	00:32:16	08:16 min/km	+07:24 (213.) ●	+06:17 (1373.) ●	+05:52 (1881.) ●
Run	13.2 km	10:50:01	00:30:23	07:03 min/km	+02:17 (166.) ●	+01:16 (990.) ●	+00:54 (1316.) ●
Run	18.7 km	11:33:58	00:43:57	07:59 min/km	+05:24 (182.) ●	+03:20 (1059.) ●	+02:54 (1432.) ●
Run	20.2 km	11:43:37	00:09:39	06:26 min/km	+01:01 (179.) ●	+00:38 (1062.) ●	+00:35 (1469.) ●
Run	25.9 km	12:31:30	00:47:53	08:24 min/km	+08:42 (202.) ●	+07:18 (1289.) ●	+07:02 (1788.) ●
Run	30.1 km	13:03:31	00:32:01	07:37 min/km	+03:11 (165.) ●	+01:52 (1009.) ●	+01:40 (1376.) ●
Run	34 km	13:39:04	00:35:33	09:06 min/km	+03:28 (161.) ●	+02:08 (1009.) ●	+01:54 (1369.) ●
Run	39.6 km	14:24:21	00:45:17	08:05 min/km	+03:10 (159.) ●	+01:27 (949.) ●	+01:04 (1288.) ●
Run	41 km	14:34:29	00:10:08	07:14 min/km	+00:46 (162.) ●	+00:20 (966.) ●	+00:13 (1303.) ●
Run	42.2 km	14:41:47	00:07:18	06:04 min/km	+00:28 (159.) ●	+00:06 (989.) ●	+00:01 (1308.) ●
Run	42.2 km	14:41:47	05:31:05	07:50 min/km	+43:46 (188.) ●	+31:25 (1135.) ●	+28:28 (1545.) ●
Total	226.2 km	14:41:47	14:41:47	15.39 km/h	+01:45:35 (194.) ●	+01:25:17 (1214.) ●	+01:14:28 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1562	1174	189	Ken Blackburn	1740	M35-39	USA	01:24:28	07:02:10	05:44:31	14:30:33
1579	1186	190	Jason Byrd	1751	M35-39	USA	01:18:07	07:09:19	05:46:46	14:33:48
1602	1200	191	Ryan Andrews	1729	M35-39	USA	01:14:14	07:31:40	05:28:34	14:37:16
1613	1207	192	Bob Manley	1850	M35-39	USA	01:27:51	07:15:40	05:26:30	14:39:32
1614	1208	193	Christopher Rappold	1892	M35-39	USA	01:28:08	07:19:06	05:26:57	14:39:35
1623	1214	194	Yisroel Pupko	1889	M35-39	USA	01:42:02	07:05:34	05:31:05	14:41:47
1645	1230	195	Sterling Tipton	1928	M35-39	USA	01:22:29	07:42:50	05:09:25	14:47:05
1671	1246	196	Michael Phalen	1884	M35-39	USA	01:17:52	06:48:44	06:21:24	14:51:32
1672	1247	197	John Valley	1933	M35-39	USA	01:29:46	07:28:45	05:32:15	14:52:35
1674	1248	198	Alejandro Alvarez	1728	M35-39	USA	01:19:51	07:01:54	05:59:06	14:52:42