Michael Southwell -
Ironman Lake Placid 2017

Quick facts

484/392/71All/Gender/AG

M35-39Age group

1919Bib number

USANationality


1:18:17	6:00:43	4:27:51	11:57:16

Compare Michael Southwell with other athletes!

1919 Southwell

1890 Ramon ×

1898 Robinson ×

1794 Forsyth ×

1797 Gaiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-00:02 (127.) ●	-00:51 (754.) ●	-01:16 (992.) ●
Swim	3.8 km	01:18:17	00:40:42	02:08 min/100m	+00:28 (138.) ●	-00:15 (833.) ●	-00:38 (1103.) ●
Swim	3.8 km	01:18:17	01:18:17	02:03 min/100m	+00:26 (135.) ●	-01:06 (794.) ●	-01:54 (1051.) ●
Transition		01:23:09	00:04:52	-	-04:55 (12.) ●	-05:17 (79.) ●	-05:14 (98.) ●
Bike	12.2 km	01:48:24	00:25:15	28.99 km/h	-03:10 (32.) ●	-03:20 (237.) ●	-03:54 (260.) ●
Bike	47.3 km	02:50:14	01:01:50	34.06 km/h	-05:37 (49.) ●	-06:12 (323.) ●	-07:30 (358.) ●
Bike	88.5 km	04:11:42	01:21:28	30.34 km/h	-07:23 (58.) ●	-08:31 (367.) ●	-10:12 (420.) ●
Bike	102.2 km	04:42:20	00:30:38	26.83 km/h	-02:57 (65.) ●	-03:32 (400.) ●	-04:19 (457.) ●
Bike	137.4 km	05:54:35	01:12:15	29.23 km/h	-04:28 (78.) ●	-05:40 (489.) ●	-07:02 (578.) ●
Bike	178 km	07:20:20	01:25:45	28.41 km/h	-09:20 (59.) ●	-11:09 (338.) ●	-12:35 (393.) ●
Bike	180.2 km	07:23:52	00:03:32	37.36 km/h	-00:32 (34.) ●	-00:38 (223.) ●	-00:41 (253.) ●
Bike	180.2 km	07:23:52	06:00:43	29.97 km/h	-33:27 (57.) ●	-39:02 (355.) ●	-46:13 (404.) ●
Transition		07:29:25	00:05:33	-	-01:32 (82.) ●	-02:00 (506.) ●	-01:56 (707.) ●
Run	5 km	07:56:27	00:27:02	05:24 min/km	-01:43 (89.) ●	-02:55 (510.) ●	-03:19 (654.) ●
Run	8.9 km	08:20:09	00:23:42	06:04 min/km	-01:10 (105.) ●	-02:17 (574.) ●	-02:42 (731.) ●
Run	13.2 km	08:47:38	00:27:29	06:23 min/km	-00:37 (122.) ●	-01:38 (687.) ●	-02:00 (895.) ●
Run	18.7 km	09:23:09	00:35:31	06:27 min/km	-03:02 (79.) ●	-05:06 (442.) ●	-05:32 (551.) ●
Run	20.2 km	09:31:21	00:08:12	05:28 min/km	-00:26 (105.) ●	-00:49 (595.) ●	-00:52 (777.) ●
Run	25.9 km	10:08:28	00:37:07	06:30 min/km	-02:04 (93.) ●	-03:28 (553.) ●	-03:44 (738.) ●
Run	30.1 km	10:35:50	00:27:22	06:30 min/km	-01:28 (101.) ●	-02:47 (555.) ●	-02:59 (745.) ●
Run	34 km	11:04:26	00:28:36	07:20 min/km	-03:29 (77.) ●	-04:49 (412.) ●	-05:03 (539.) ●
Run	39.6 km	11:42:51	00:38:25	06:51 min/km	-03:42 (76.) ●	-05:25 (436.) ●	-05:48 (564.) ●
Run	41 km	11:50:54	00:08:03	05:45 min/km	-01:19 (78.) ●	-01:45 (417.) ●	-01:52 (526.) ●
Run	42.2 km	11:57:16	00:06:22	05:18 min/km	-00:28 (95.) ●	-00:50 (592.) ●	-00:55 (768.) ●
Run	42.2 km	11:57:16	04:27:51	06:20 min/km	-19:28 (89.) ●	-31:49 (474.) ●	-34:46 (618.) ●
Total	226.2 km	11:57:16	11:57:16	18.92 km/h	-58:56 (71.) ●	-01:19:14 (392.) ●	-01:30:03 (484.) ●

Ovr	Gen	Div	Name	#	AG
467	379	66	Peter Kofler	1836	M35-39	USA	01:15:13	06:07:33	04:12:12	11:54:47
470	382	67	Marc Kai	1828	M35-39	USA	01:06:18	06:15:46	04:21:27	11:55:39
477	388	68	Jorge Urrutia	506	M35-39	USA	01:07:57	06:04:05	04:30:33	11:56:11
480	389	69	Keith Ramon	1890	M35-39	CAN	01:02:04	05:58:34	04:44:23	11:56:52
483	391	70	Scott Robinson	1898	M35-39	USA	01:13:42	06:12:04	04:10:47	11:57:10
484	392	71	Michael Southwell	1919	M35-39	USA	01:18:17	06:00:43	04:27:51	11:57:16
487	394	72	Mark Forsyth	1794	M35-39	USA	01:11:47	06:00:03	04:31:46	11:57:26
506	409	73	Timmothy Gaiser	1797	M35-39	USA	01:08:08	06:37:28	04:04:58	12:00:36
526	422	74	Carlos Zamora	1949	M35-39	ECU	01:16:29	05:47:55	04:44:09	12:03:38
533	427	75	Joshua Gregg	1808	M35-39	USA	01:20:30	06:41:08	03:43:29	12:04:56