James Strol -
Ironman Lake Placid 2017

Quick facts

1022/799/139All/Gender/AG

M35-39Age group

1923Bib number

USANationality


1:13:16	6:40:41	4:56:45	13:15:14

Compare James Strol with other athletes!

1923 Strol

1938 Viscardi ×

1864 Miranda ×

1739 Biggs ×

1770 Cummings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-02:00 (91.) ●	-02:49 (528.) ●	-03:14 (686.) ●
Swim	3.8 km	01:13:16	00:37:39	01:58 min/100m	-02:35 (90.) ●	-03:18 (505.) ●	-03:41 (662.) ●
Swim	3.8 km	01:13:16	01:13:16	01:55 min/100m	-04:35 (92.) ●	-06:07 (515.) ●	-06:55 (671.) ●
Transition		01:26:44	00:13:28	-	+03:41 (202.) ●	+03:19 (1307.) ●	+03:22 (1845.) ●
Bike	12.2 km	01:55:57	00:29:13	25.05 km/h	+00:48 (150.) ●	+00:38 (951.) ●	+00:04 (1157.) ●
Bike	47.3 km	03:02:23	01:06:26	31.7 km/h	-01:01 (115.) ●	-01:36 (707.) ●	-02:54 (838.) ●
Bike	88.5 km	04:31:32	01:29:09	27.73 km/h	+00:18 (127.) ●	-00:50 (763.) ●	-02:31 (936.) ●
Bike	102.2 km	05:08:03	00:36:31	22.51 km/h	+02:56 (177.) ●	+02:21 (1101.) ●	+01:34 (1411.) ●
Bike	137.4 km	06:28:06	01:20:03	26.38 km/h	+03:20 (159.) ●	+02:08 (961.) ●	+00:46 (1210.) ●
Bike	178 km	08:03:29	01:35:23	25.54 km/h	+00:18 (124.) ●	-01:31 (770.) ●	-02:57 (967.) ●
Bike	180.2 km	08:07:25	00:03:56	33.56 km/h	-00:08 (101.) ●	-00:14 (662.) ●	-00:17 (805.) ●
Bike	180.2 km	08:07:25	06:40:41	26.98 km/h	+06:31 (138.) ●	+00:56 (832.) ●	-06:15 (1019.) ●
Transition		08:18:29	00:11:04	-	+03:59 (209.) ●	+03:31 (1347.) ●	+03:35 (1893.) ●
Run	5 km	08:53:23	00:34:54	06:58 min/km	+06:09 (209.) ●	+04:57 (1297.) ●	+04:33 (1766.) ●
Run	8.9 km	09:22:11	00:28:48	07:23 min/km	+03:56 (194.) ●	+02:49 (1182.) ●	+02:24 (1586.) ●
Run	13.2 km	09:52:42	00:30:31	07:05 min/km	+02:25 (170.) ●	+01:24 (1007.) ●	+01:02 (1340.) ●
Run	18.7 km	10:31:53	00:39:11	07:07 min/km	+00:38 (124.) ●	-01:26 (708.) ●	-01:52 (930.) ●
Run	20.2 km	10:40:48	00:08:55	05:56 min/km	+00:17 (145.) ●	-00:06 (845.) ●	-00:09 (1148.) ●
Run	25.9 km	11:22:03	00:41:15	07:14 min/km	+02:04 (138.) ●	+00:40 (869.) ●	+00:24 (1172.) ●
Run	30.1 km	11:51:11	00:29:08	06:56 min/km	+00:18 (124.) ●	-01:01 (739.) ●	-01:13 (1002.) ●
Run	34 km	12:22:02	00:30:51	07:54 min/km	-01:14 (110.) ●	-02:34 (605.) ●	-02:48 (823.) ●
Run	39.6 km	13:02:20	00:40:18	07:11 min/km	-01:49 (104.) ●	-03:32 (591.) ●	-03:55 (786.) ●
Run	41 km	13:09:43	00:07:23	05:16 min/km	-01:59 (43.) ●	-02:25 (220.) ●	-02:32 (254.) ●
Run	42.2 km	13:15:14	00:05:31	04:35 min/km	-01:19 (39.) ●	-01:41 (225.) ●	-01:46 (258.) ●
Run	42.2 km	13:15:14	04:56:45	07:01 min/km	+09:26 (133.) ●	-02:55 (808.) ●	-05:52 (1070.) ●
Total	226.2 km	13:15:14	13:15:14	17.07 km/h	+19:02 (139.) ●	-01:16 (799.) ●	-12:05 (1022.) ●

Ovr	Gen	Div	Name	#	AG
981	765	134	Kelvin Shek	1911	M35-39	USA	01:25:05	06:30:43	04:59:14	13:11:08
981	765	134	James Zarro	1950	M35-39	USA	01:18:46	06:06:04	05:30:45	13:11:09
996	778	136	Ross Kirschenheiter	1834	M35-39	USA	01:17:05	06:36:58	05:01:57	13:12:33
1000	781	137	Scott Viscardi	1938	M35-39	USA	01:13:24	06:25:20	05:20:23	13:13:13
1009	789	138	Marc Miranda	1864	M35-39	USA	01:06:59	06:47:34	05:05:53	13:14:20
1022	799	139	James Strol	1923	M35-39	USA	01:13:16	06:40:41	04:56:45	13:15:14
1034	808	140	Nick Biggs	1739	M35-39	USA	01:14:27	06:43:08	05:05:26	13:16:23
1046	817	141	Quentin Cummings	1770	M35-39	USA	01:11:21	06:38:34	05:07:02	13:18:06
1048	819	142	Chad Douglas	168	M35-39	USA	01:34:16	06:40:35	04:49:04	13:18:16
1067	834	143	Carlos Rios	1896	M35-39	USA	01:33:30	07:02:18	04:27:51	13:21:07