John Valley -
Ironman Lake Placid 2017

Quick facts

1672/1247/197All/Gender/AG

M35-39Age group

1933Bib number

USANationality


1:29:46	7:28:45	5:32:15	14:52:35

Compare John Valley with other athletes!

1933 Valley

1928 Tipton ×

1884 Phalen ×

1728 Alvarez ×

1912 Shundry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+04:58 (188.) ●	+04:09 (1218.) ●	+03:44 (1649.) ●
Swim	3.8 km	01:29:46	00:47:11	02:29 min/100m	+06:57 (199.) ●	+06:14 (1309.) ●	+05:51 (1795.) ●
Swim	3.8 km	01:29:46	01:29:46	02:21 min/100m	+11:55 (198.) ●	+10:23 (1281.) ●	+09:35 (1739.) ●
Transition		01:41:18	00:11:32	-	+01:45 (169.) ●	+01:23 (1065.) ●	+01:26 (1499.) ●
Bike	12.2 km	02:13:48	00:32:30	22.52 km/h	+04:05 (212.) ●	+03:55 (1426.) ●	+03:21 (1883.) ●
Bike	47.3 km	03:29:46	01:15:58	27.72 km/h	+08:31 (206.) ●	+07:56 (1338.) ●	+06:38 (1755.) ●
Bike	88.5 km	05:11:03	01:41:17	24.41 km/h	+12:26 (203.) ●	+11:18 (1313.) ●	+09:37 (1743.) ●
Bike	102.2 km	05:52:25	00:41:22	19.87 km/h	+07:47 (217.) ●	+07:12 (1432.) ●	+06:25 (1937.) ●
Bike	137.4 km	07:19:48	01:27:23	24.17 km/h	+10:40 (200.) ●	+09:28 (1282.) ●	+08:06 (1696.) ●
Bike	178 km	09:05:37	01:45:49	23.02 km/h	+10:44 (184.) ●	+08:55 (1163.) ●	+07:29 (1551.) ●
Bike	180.2 km	09:10:03	00:04:26	29.77 km/h	+00:22 (182.) ●	+00:16 (1184.) ●	+00:13 (1534.) ●
Bike	180.2 km	09:10:03	07:28:45	24.09 km/h	+54:35 (201.) ●	+49:00 (1292.) ●	+41:49 (1712.) ●
Transition		09:20:20	00:10:17	-	+03:12 (198.) ●	+02:44 (1279.) ●	+02:48 (1801.) ●
Run	5 km	09:53:08	00:32:48	06:33 min/km	+04:03 (185.) ●	+02:51 (1176.) ●	+02:27 (1587.) ●
Run	8.9 km	10:26:02	00:32:54	08:26 min/km	+08:02 (215.) ●	+06:55 (1408.) ●	+06:30 (1936.) ●
Run	13.2 km	11:00:40	00:34:38	08:03 min/km	+06:32 (205.) ●	+05:31 (1291.) ●	+05:09 (1773.) ●
Run	18.7 km	11:47:00	00:46:20	08:25 min/km	+07:47 (204.) ●	+05:43 (1219.) ●	+05:17 (1668.) ●
Run	20.2 km	11:56:48	00:09:48	06:32 min/km	+01:10 (187.) ●	+00:47 (1093.) ●	+00:44 (1518.) ●
Run	25.9 km	12:39:35	00:42:47	07:30 min/km	+03:36 (162.) ●	+02:12 (989.) ●	+01:56 (1338.) ●
Run	30.1 km	13:11:36	00:32:01	07:37 min/km	+03:11 (166.) ●	+01:52 (1012.) ●	+01:40 (1379.) ●
Run	34 km	13:47:37	00:36:01	09:14 min/km	+03:56 (168.) ●	+02:36 (1053.) ●	+02:22 (1430.) ●
Run	39.6 km	14:35:11	00:47:34	08:29 min/km	+05:27 (178.) ●	+03:44 (1099.) ●	+03:21 (1494.) ●
Run	41 km	14:45:37	00:10:26	07:27 min/km	+01:04 (173.) ●	+00:38 (1037.) ●	+00:31 (1398.) ●
Run	42.2 km	14:52:35	00:06:58	05:48 min/km	+00:08 (142.) ●	-00:14 (882.) ●	-00:19 (1148.) ●
Run	42.2 km	14:52:35	05:32:15	07:52 min/km	+44:56 (189.) ●	+32:35 (1144.) ●	+29:38 (1557.) ●
Total	226.2 km	14:52:35	14:52:35	15.21 km/h	+01:56:23 (197.) ●	+01:36:05 (1247.) ●	+01:25:16 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1613	1207	192	Bob Manley	1850	M35-39	USA	01:27:51	07:15:40	05:26:30	14:39:32
1614	1208	193	Christopher Rappold	1892	M35-39	USA	01:28:08	07:19:06	05:26:57	14:39:35
1623	1214	194	Yisroel Pupko	1889	M35-39	USA	01:42:02	07:05:34	05:31:05	14:41:47
1645	1230	195	Sterling Tipton	1928	M35-39	USA	01:22:29	07:42:50	05:09:25	14:47:05
1671	1246	196	Michael Phalen	1884	M35-39	USA	01:17:52	06:48:44	06:21:24	14:51:32
1672	1247	197	John Valley	1933	M35-39	USA	01:29:46	07:28:45	05:32:15	14:52:35
1674	1248	198	Alejandro Alvarez	1728	M35-39	USA	01:19:51	07:01:54	05:59:06	14:52:42
1684	1255	199	Nicholas Shundry	1912	M35-39	USA	01:32:14	07:35:47	05:24:54	14:54:59
1686	1257	200	Neal Siniscalco	1914	M35-39	USA	01:12:06	07:35:16	05:35:35	14:55:35
1702	1268	201	Jason Coss	1766	M35-39	USA	01:33:51	07:30:47	05:34:19	14:58:16