James Zarro -
Ironman Lake Placid 2017

Quick facts

981/765/134All/Gender/AG

M35-39Age group

1950Bib number

USANationality


1:18:46	6:06:04	5:30:45	13:11:09

Compare James Zarro with other athletes!

1950 Zarro

1868 Myers ×

500 Lopez Castro ×

1911 Shek ×

1834 Kirschenheiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+01:01 (144.) ●	+00:12 (864.) ●	-00:13 (1138.) ●
Swim	3.8 km	01:18:46	00:40:08	02:06 min/100m	-00:06 (129.) ●	-00:49 (775.) ●	-01:12 (1029.) ●
Swim	3.8 km	01:18:46	01:18:46	02:04 min/100m	+00:55 (137.) ●	-00:37 (822.) ●	-01:25 (1081.) ●
Transition		01:29:23	00:10:37	-	+00:50 (148.) ●	+00:28 (915.) ●	+00:31 (1274.) ●
Bike	12.2 km	01:54:55	00:25:32	28.67 km/h	-02:53 (39.) ●	-03:03 (272.) ●	-03:37 (298.) ●
Bike	47.3 km	02:56:23	01:01:28	34.26 km/h	-05:59 (45.) ●	-06:34 (299.) ●	-07:52 (330.) ●
Bike	88.5 km	04:16:59	01:20:36	30.67 km/h	-08:15 (50.) ●	-09:23 (321.) ●	-11:04 (364.) ●
Bike	102.2 km	04:49:27	00:32:28	25.32 km/h	-01:07 (96.) ●	-01:42 (606.) ●	-02:29 (733.) ●
Bike	137.4 km	06:02:48	01:13:21	28.79 km/h	-03:22 (91.) ●	-04:34 (551.) ●	-05:56 (661.) ●
Bike	178 km	07:31:47	01:28:59	27.38 km/h	-06:06 (81.) ●	-07:55 (462.) ●	-09:21 (566.) ●
Bike	180.2 km	07:35:27	00:03:40	36 km/h	-00:24 (54.) ●	-00:30 (367.) ●	-00:33 (420.) ●
Bike	180.2 km	07:35:27	06:06:04	29.54 km/h	-28:06 (68.) ●	-33:41 (413.) ●	-40:52 (478.) ●
Transition		07:40:24	00:04:57	-	-02:08 (54.) ●	-02:36 (379.) ●	-02:32 (533.) ●
Run	5 km	08:12:54	00:32:30	06:30 min/km	+03:45 (181.) ●	+02:33 (1153.) ●	+02:09 (1549.) ●
Run	8.9 km	08:38:40	00:25:46	06:36 min/km	+00:54 (146.) ●	-00:13 (858.) ●	-00:38 (1124.) ●
Run	13.2 km	09:08:14	00:29:34	06:52 min/km	+01:28 (154.) ●	+00:27 (909.) ●	+00:05 (1202.) ●
Run	18.7 km	09:51:49	00:43:35	07:55 min/km	+05:02 (177.) ●	+02:58 (1037.) ●	+02:32 (1403.) ●
Run	20.2 km	10:00:57	00:09:08	06:05 min/km	+00:30 (156.) ●	+00:07 (914.) ●	+00:04 (1241.) ●
Run	25.9 km	10:45:20	00:44:23	07:47 min/km	+05:12 (176.) ●	+03:48 (1086.) ●	+03:32 (1486.) ●
Run	30.1 km	11:19:16	00:33:56	08:04 min/km	+05:06 (188.) ●	+03:47 (1159.) ●	+03:35 (1598.) ●
Run	34 km	11:58:37	00:39:21	10:05 min/km	+07:16 (194.) ●	+05:56 (1254.) ●	+05:42 (1733.) ●
Run	39.6 km	12:51:15	00:52:38	09:23 min/km	+10:31 (207.) ●	+08:48 (1306.) ●	+08:25 (1809.) ●
Run	41 km	13:03:03	00:11:48	08:25 min/km	+02:26 (197.) ●	+02:00 (1232.) ●	+01:53 (1704.) ●
Run	42.2 km	13:11:09	00:08:06	06:44 min/km	+01:16 (194.) ●	+00:54 (1178.) ●	+00:49 (1609.) ●
Run	42.2 km	13:11:09	05:30:45	07:50 min/km	+43:26 (187.) ●	+31:05 (1134.) ●	+28:08 (1541.) ●
Total	226.2 km	13:11:09	13:11:09	17.15 km/h	+14:57 (134.) ●	-05:21 (765.) ●	-16:10 (981.) ●

Ovr	Gen	Div	Name	#	AG
949	744	129	Alec Erquiaga	1788	M35-39	USA	01:29:36	05:55:59	05:20:25	13:05:44
951	745	130	Kris Read	1894	M35-39	USA	01:05:10	06:39:16	05:13:37	13:06:13
964	753	131	Peter Boyer	1743	M35-39	USA	01:13:52	06:40:32	04:57:08	13:07:24
965	754	132	Ron Myers	1868	M35-39	USA	01:14:08	06:47:33	04:47:44	13:07:39
973	761	133	Jesus Adrian Lopez Castro	500	M35-39	MEX	01:11:51	07:18:58	04:25:46	13:09:16
981	765	134	Kelvin Shek	1911	M35-39	USA	01:25:05	06:30:43	04:59:14	13:11:08
981	765	134	James Zarro	1950	M35-39	USA	01:18:46	06:06:04	05:30:45	13:11:09
996	778	136	Ross Kirschenheiter	1834	M35-39	USA	01:17:05	06:36:58	05:01:57	13:12:33
1000	781	137	Scott Viscardi	1938	M35-39	USA	01:13:24	06:25:20	05:20:23	13:13:13
1009	789	138	Marc Miranda	1864	M35-39	USA	01:06:59	06:47:34	05:05:53	13:14:20