Matthew Abruzzo -
Ironman Lake Placid 2017

Quick facts

1268/975/180All/Gender/AG

M40-44Age group

1951Bib number

USANationality


1:22:49	7:05:44	4:54:48	13:46:14

Compare Matthew Abruzzo with other athletes!

1951 Abruzzo

2090 McInnis ×

1981 Chang ×

2190 Vallese ×

2025 Gruendle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+01:57 (176.) ●	+02:08 (1056.) ●	+01:43 (1412.) ●
Swim	3.8 km	01:22:49	00:42:15	02:13 min/100m	+01:05 (162.) ●	+01:18 (982.) ●	+00:55 (1314.) ●
Swim	3.8 km	01:22:49	01:22:49	02:10 min/100m	+03:02 (167.) ●	+03:26 (1010.) ●	+02:38 (1352.) ●
Transition		01:34:05	00:11:16	-	+01:28 (192.) ●	+01:07 (1024.) ●	+01:10 (1436.) ●
Bike	12.2 km	02:04:19	00:30:14	24.21 km/h	+01:45 (202.) ●	+01:39 (1134.) ●	+01:05 (1410.) ●
Bike	47.3 km	03:17:30	01:13:11	28.78 km/h	+05:55 (221.) ●	+05:09 (1204.) ●	+03:51 (1534.) ●
Bike	88.5 km	04:53:14	01:35:44	25.82 km/h	+06:47 (204.) ●	+05:45 (1117.) ●	+04:04 (1417.) ●
Bike	102.2 km	05:30:54	00:37:40	21.82 km/h	+03:55 (216.) ●	+03:30 (1200.) ●	+02:43 (1558.) ●
Bike	137.4 km	06:55:26	01:24:32	24.98 km/h	+07:30 (214.) ●	+06:37 (1171.) ●	+05:15 (1521.) ●
Bike	178 km	08:35:06	01:39:40	24.44 km/h	+04:06 (181.) ●	+02:46 (952.) ●	+01:20 (1220.) ●
Bike	180.2 km	08:39:49	00:04:43	27.99 km/h	+00:41 (253.) ●	+00:33 (1388.) ●	+00:30 (1860.) ●
Bike	180.2 km	08:39:49	07:05:44	25.4 km/h	+30:39 (207.) ●	+25:59 (1112.) ●	+18:48 (1421.) ●
Transition		08:51:26	00:11:37	-	+04:17 (250.) ●	+04:04 (1388.) ●	+04:08 (1942.) ●
Run	5 km	09:23:50	00:32:24	06:28 min/km	+03:01 (211.) ●	+02:27 (1140.) ●	+02:03 (1531.) ●
Run	8.9 km	09:50:05	00:26:15	06:43 min/km	+00:42 (172.) ●	+00:16 (923.) ●	-00:09 (1210.) ●
Run	13.2 km	10:19:08	00:29:03	06:45 min/km	+00:19 (157.) ●	-00:04 (859.) ●	-00:26 (1133.) ●
Run	18.7 km	11:01:17	00:42:09	07:39 min/km	+01:54 (170.) ●	+01:32 (925.) ●	+01:06 (1242.) ●
Run	20.2 km	11:10:11	00:08:54	05:56 min/km	-00:01 (155.) ●	-00:07 (834.) ●	-00:10 (1132.) ●
Run	25.9 km	11:48:42	00:38:31	06:45 min/km	-01:42 (133.) ●	-02:04 (656.) ●	-02:20 (876.) ●
Run	30.1 km	12:16:03	00:27:21	06:30 min/km	-02:21 (114.) ●	-02:48 (552.) ●	-03:00 (740.) ●
Run	34 km	12:48:17	00:32:14	08:15 min/km	-00:30 (150.) ●	-01:11 (751.) ●	-01:25 (1019.) ●
Run	39.6 km	13:29:49	00:41:32	07:24 min/km	-01:24 (146.) ●	-02:18 (706.) ●	-02:41 (933.) ●
Run	41 km	13:39:38	00:09:49	07:00 min/km	+00:19 (173.) ●	+00:01 (911.) ●	-00:06 (1222.) ●
Run	42.2 km	13:46:14	00:06:36	05:29 min/km	-00:27 (145.) ●	-00:36 (706.) ●	-00:41 (920.) ●
Run	42.2 km	13:46:14	04:54:48	06:59 min/km	-00:10 (155.) ●	-04:52 (775.) ●	-07:49 (1030.) ●
Total	226.2 km	13:46:14	13:46:14	16.43 km/h	+39:16 (180.) ●	+29:44 (975.) ●	+18:55 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1212	936	175	Christopher Zink	2208	M40-44	USA	01:28:01	06:22:07	05:22:53	13:38:12
1216	940	176	Ilya Fayerman	2015	M40-44	USA	01:22:54	06:51:00	05:15:56	13:38:27
1241	958	177	Robert Wojtowicz	2200	M40-44	CAN	01:16:41	05:57:40	06:02:11	13:41:55
1260	970	178	Matt McInnis	2090	M40-44	USA	01:20:27	06:57:02	05:07:45	13:45:07
1263	972	179	Chris Chang	1981	M40-44	USA	01:01:00	07:17:04	05:01:52	13:45:41
1268	975	180	Matthew Abruzzo	1951	M40-44	USA	01:22:49	07:05:44	04:54:48	13:46:14
1272	977	181	David Vallese	2190	M40-44	USA	01:16:43	07:08:07	05:00:57	13:47:04
1274	979	182	Scott Gruendle	2025	M40-44	USA	01:23:59	07:04:24	04:56:28	13:47:12
1283	986	183	Arseni Kostritsyn	2057	M40-44	USA	01:34:30	06:59:10	04:52:44	13:48:32
1288	989	184	Dan Wengert	2198	M40-44	USA	01:24:11	06:13:19	05:46:56	13:48:41