Yan Allard -
Ironman Lake Placid 2017

  Quick facts

1867/1378/248All/Gender/AG

M40-44Age group

1957Bib number

CANNationality

1:39:497:39:475:49:02 15:31:23

  Compare Yan Allard with other athletes!

1957 Allard
2114 Niquette × 
2051 Kieffer × 
2129 Pina × 
2171 Stodden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:00 00:48:0002:31 min/100m+09:23 (264.) +09:34 (1464.) +09:09 (2017.)
Swim3.8 km 01:39:49 00:51:4902:43 min/100m+10:39 (264.) +10:52 (1465.) +10:29 (2032.)
Swim3.8 km 01:39:49 01:39:4902:37 min/100m+20:02 (263.) +20:26 (1467.) +19:38 (2022.)
Transition 01:51:51 00:12:02 - +02:14 (208.) +01:53 (1134.) +01:56 (1610.)
Bike12.2 km 02:22:58 00:31:0723.52 km/h+02:38 (227.) +02:32 (1277.) +01:58 (1627.)
Bike47.3 km 03:39:15 01:16:1727.61 km/h+09:01 (243.) +08:15 (1351.) +06:57 (1781.)
Bike88.5 km 05:19:26 01:40:1124.67 km/h+11:14 (235.) +10:12 (1277.) +08:31 (1682.)
Bike102.2 km 06:04:23 00:44:5718.29 km/h+11:12 (272.) +10:47 (1526.) +10:00 (2118.)
Bike137.4 km 07:38:16 01:33:5322.5 km/h+16:51 (261.) +15:58 (1461.) +14:36 (2005.)
Bike178 km 09:27:15 01:48:5922.35 km/h+13:25 (229.) +12:05 (1263.) +10:39 (1702.)
Bike180.2 km 09:31:38 00:04:2330.11 km/h+00:21 (207.) +00:13 (1127.) +00:10 (1458.)
Bike180.2 km 09:31:38 07:39:4723.52 km/h+01:04:42 (249.) +01:00:02 (1378.) +52:51 (1841.)
Transition 09:42:21 00:10:43 - +03:23 (240.) +03:10 (1316.) +03:14 (1854.)
Run5 km 10:19:05 00:36:4407:20 min/km+07:21 (250.) +06:47 (1381.) +06:23 (1888.)
Run8.9 km 10:50:27 00:31:2208:02 min/km+05:49 (243.) +05:23 (1327.) +04:58 (1810.)
Run13.2 km 11:26:34 00:36:0708:23 min/km+07:23 (247.) +07:00 (1363.) +06:38 (1884.)
Run18.7 km 12:15:33 00:48:5908:54 min/km+08:44 (241.) +08:22 (1353.) +07:56 (1873.)
Run20.2 km 12:26:02 00:10:2906:59 min/km+01:34 (222.) +01:28 (1246.) +01:25 (1739.)
Run25.9 km 13:08:17 00:42:1507:24 min/km+02:02 (179.) +01:40 (946.) +01:24 (1275.)
Run30.1 km 13:43:34 00:35:1708:24 min/km+05:35 (216.) +05:08 (1242.) +04:56 (1722.)
Run34 km 14:25:49 00:42:1510:50 min/km+09:31 (244.) +08:50 (1375.) +08:36 (1923.)
Run39.6 km 15:15:15 00:49:2608:49 min/km+06:30 (212.) +05:36 (1183.) +05:13 (1627.)
Run41 km 15:24:39 00:09:2406:42 min/km-00:06 (159.) -00:24 (810.) -00:31 (1085.)
Run42.2 km 15:31:23 00:06:4405:36 min/km-00:19 (154.) -00:28 (777.) -00:33 (1015.)
Run42.2 km 15:31:23 05:49:0208:16 min/km+54:04 (227.) +49:22 (1246.) +46:25 (1710.)
Total 226.2 km 15:31:23 15:31:2314.57 km/h+02:24:25 (248.) +02:14:53 (1378.) +02:04:04 (1867.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance