Dominic Dion -
Ironman Lake Placid 2017

Quick facts

1351/1032/194All/Gender/AG

M40-44Age group

2004Bib number

CANNationality


1:23:01	6:55:05	5:15:38	13:56:51

Compare Dominic Dion with other athletes!

2004 Dion

2115 O'Brien ×

2143 Rico ×

2103 Muck ×

2160 Sheen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+00:52 (158.) ●	+01:03 (955.) ●	+00:38 (1266.) ●
Swim	3.8 km	01:23:01	00:43:32	02:17 min/100m	+02:22 (177.) ●	+02:35 (1072.) ●	+02:12 (1449.) ●
Swim	3.8 km	01:23:01	01:23:01	02:11 min/100m	+03:14 (169.) ●	+03:38 (1022.) ●	+02:50 (1367.) ●
Transition		01:36:27	00:13:26	-	+03:38 (241.) ●	+03:17 (1299.) ●	+03:20 (1836.) ●
Bike	12.2 km	02:07:33	00:31:06	23.54 km/h	+02:37 (226.) ●	+02:31 (1272.) ●	+01:57 (1621.) ●
Bike	47.3 km	03:17:29	01:09:56	30.11 km/h	+02:40 (184.) ●	+01:54 (1001.) ●	+00:36 (1241.) ●
Bike	88.5 km	04:51:28	01:33:59	26.3 km/h	+05:02 (191.) ●	+04:00 (1027.) ●	+02:19 (1301.) ●
Bike	102.2 km	05:28:02	00:36:34	22.48 km/h	+02:49 (207.) ●	+02:24 (1107.) ●	+01:37 (1423.) ●
Bike	137.4 km	06:48:44	01:20:42	26.17 km/h	+03:40 (180.) ●	+02:47 (1001.) ●	+01:25 (1268.) ●
Bike	178 km	08:27:20	01:38:36	24.71 km/h	+03:02 (171.) ●	+01:42 (917.) ●	+00:16 (1168.) ●
Bike	180.2 km	08:31:32	00:04:12	31.43 km/h	+00:10 (179.) ●	+00:02 (938.) ●	-00:01 (1171.) ●
Bike	180.2 km	08:31:32	06:55:05	26.05 km/h	+20:00 (184.) ●	+15:20 (1002.) ●	+08:09 (1266.) ●
Transition		08:41:13	00:09:41	-	+02:21 (218.) ●	+02:08 (1211.) ●	+02:12 (1712.) ●
Run	5 km	09:08:37	00:27:24	05:28 min/km	-01:59 (113.) ●	-02:33 (563.) ●	-02:57 (722.) ●
Run	8.9 km	09:32:35	00:23:58	06:08 min/km	-01:35 (123.) ●	-02:01 (603.) ●	-02:26 (774.) ●
Run	13.2 km	10:01:53	00:29:18	06:48 min/km	+00:34 (160.) ●	+00:11 (886.) ●	-00:11 (1169.) ●
Run	18.7 km	10:44:12	00:42:19	07:41 min/km	+02:04 (171.) ●	+01:42 (937.) ●	+01:16 (1258.) ●
Run	20.2 km	10:53:23	00:09:11	06:07 min/km	+00:16 (166.) ●	+00:10 (931.) ●	+00:07 (1265.) ●
Run	25.9 km	11:37:54	00:44:31	07:48 min/km	+04:18 (197.) ●	+03:56 (1092.) ●	+03:40 (1496.) ●
Run	30.1 km	12:12:36	00:34:42	08:15 min/km	+05:00 (211.) ●	+04:33 (1206.) ●	+04:21 (1668.) ●
Run	34 km	12:52:30	00:39:54	10:13 min/km	+07:10 (226.) ●	+06:29 (1280.) ●	+06:15 (1773.) ●
Run	39.6 km	13:41:20	00:48:50	08:43 min/km	+05:54 (207.) ●	+05:00 (1159.) ●	+04:37 (1588.) ●
Run	41 km	13:49:37	00:08:17	05:55 min/km	-01:13 (104.) ●	-01:31 (493.) ●	-01:38 (630.) ●
Run	42.2 km	13:56:51	00:07:14	06:01 min/km	+00:11 (186.) ●	+00:02 (964.) ●	-00:03 (1265.) ●
Run	42.2 km	13:56:51	05:15:38	07:28 min/km	+20:40 (180.) ●	+15:58 (992.) ●	+13:01 (1340.) ●
Total	226.2 km	13:56:51	13:56:51	16.22 km/h	+49:53 (194.) ●	+40:21 (1032.) ●	+29:32 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1330	1014	189	Michael Lauro	702	M40-44	USA	01:29:09	07:40:10	04:20:28	13:53:49
1331	1015	190	Brian Eisentraut	2008	M40-44	USA	01:20:56	06:49:03	05:22:49	13:54:03
1332	1016	191	Edward Calvano	514	M40-44	USA	01:15:21	06:23:13	06:04:05	13:54:06
1337	1019	192	Chris O'Brien	2115	M40-44	USA	01:06:45	06:56:22	05:33:32	13:54:21
1343	1025	193	Edgar Rico	2143	M40-44	USA	01:27:45	06:49:27	05:17:14	13:55:25
1351	1032	194	Dominic Dion	2004	M40-44	CAN	01:23:01	06:55:05	05:15:38	13:56:51
1377	1047	195	Andrew Muck	2103	M40-44	USA	01:14:13	07:35:04	04:45:45	14:01:54
1403	1066	196	Brian Sheen	2160	M40-44	USA	01:21:45	06:48:37	05:35:01	14:05:49
1409	1070	197	Antonio Nievas	174	M40-44	USA	01:33:55	07:13:21	05:05:33	14:06:33
1410	1071	198	Adrian Sullivan	2173	M40-44	USA	01:11:13	07:20:13	05:17:34	14:06:33