Paul Lancaster -
Ironman Lake Placid 2017

Quick facts

781/619/122All/Gender/AG

M40-44Age group

2064Bib number

USANationality


1:23:10	6:36:12	4:30:20	12:44:17

Compare Paul Lancaster with other athletes!

2064 Lancaster

2088 McCombe ×

1997 Davidson ×

2193 Villaseca Garcia ×

2162 Sieck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+01:56 (175.) ●	+02:07 (1055.) ●	+01:42 (1411.) ●
Swim	3.8 km	01:23:10	00:42:37	02:14 min/100m	+01:27 (167.) ●	+01:40 (1015.) ●	+01:17 (1356.) ●
Swim	3.8 km	01:23:10	01:23:10	02:11 min/100m	+03:23 (170.) ●	+03:47 (1028.) ●	+02:59 (1374.) ●
Transition		01:31:56	00:08:46	-	-01:02 (118.) ●	-01:23 (596.) ●	-01:20 (833.) ●
Bike	12.2 km	02:01:33	00:29:37	24.72 km/h	+01:08 (189.) ●	+01:02 (1027.) ●	+00:28 (1267.) ●
Bike	47.3 km	03:10:17	01:08:44	30.64 km/h	+01:28 (168.) ●	+00:42 (909.) ●	-00:36 (1102.) ●
Bike	88.5 km	04:40:07	01:29:50	27.52 km/h	+00:53 (151.) ●	-00:09 (808.) ●	-01:50 (991.) ●
Bike	102.2 km	05:13:21	00:33:14	24.73 km/h	-00:31 (140.) ●	-00:56 (708.) ●	-01:43 (860.) ●
Bike	137.4 km	06:31:57	01:18:36	26.87 km/h	+01:34 (161.) ●	+00:41 (869.) ●	-00:41 (1089.) ●
Bike	178 km	08:04:28	01:32:31	26.33 km/h	-03:03 (128.) ●	-04:23 (621.) ●	-05:49 (773.) ●
Bike	180.2 km	08:08:08	00:03:40	36 km/h	-00:22 (79.) ●	-00:30 (373.) ●	-00:33 (427.) ●
Bike	180.2 km	08:08:08	06:36:12	27.29 km/h	+01:07 (145.) ●	-03:33 (764.) ●	-10:44 (938.) ●
Transition		08:13:57	00:05:49	-	-01:31 (109.) ●	-01:44 (561.) ●	-01:40 (787.) ●
Run	5 km	08:41:37	00:27:40	05:32 min/km	-01:43 (124.) ●	-02:17 (603.) ●	-02:41 (778.) ●
Run	8.9 km	09:06:32	00:24:55	06:23 min/km	-00:38 (144.) ●	-01:04 (742.) ●	-01:29 (963.) ●
Run	13.2 km	09:34:56	00:28:24	06:36 min/km	-00:20 (150.) ●	-00:43 (792.) ●	-01:05 (1045.) ●
Run	18.7 km	10:10:27	00:35:31	06:27 min/km	-04:44 (89.) ●	-05:06 (443.) ●	-05:32 (552.) ●
Run	20.2 km	10:18:28	00:08:01	05:20 min/km	-00:54 (112.) ●	-01:00 (522.) ●	-01:03 (677.) ●
Run	25.9 km	10:53:44	00:35:16	06:11 min/km	-04:57 (90.) ●	-05:19 (408.) ●	-05:35 (541.) ●
Run	30.1 km	11:21:33	00:27:49	06:37 min/km	-01:53 (125.) ●	-02:20 (602.) ●	-02:32 (812.) ●
Run	34 km	11:51:43	00:30:10	07:44 min/km	-02:34 (118.) ●	-03:15 (544.) ●	-03:29 (732.) ●
Run	39.6 km	12:29:39	00:37:56	06:46 min/km	-05:00 (90.) ●	-05:54 (412.) ●	-06:17 (522.) ●
Run	41 km	12:37:53	00:08:14	05:52 min/km	-01:16 (102.) ●	-01:34 (485.) ●	-01:41 (616.) ●
Run	42.2 km	12:44:17	00:06:24	05:19 min/km	-00:39 (124.) ●	-00:48 (610.) ●	-00:53 (791.) ●
Run	42.2 km	12:44:17	04:30:20	06:24 min/km	-24:38 (105.) ●	-29:20 (501.) ●	-32:17 (660.) ●
Total	226.2 km	12:44:17	12:44:17	17.76 km/h	-22:41 (122.) ●	-32:13 (619.) ●	-43:02 (781.) ●

Ovr	Gen	Div	Name	#	AG
734	581	117	Harold Wilson	530	M40-44	USA	00:59:44	05:29:12	06:01:12	12:38:19
753	595	118	Crayton Simmons	527	M40-44	USA	01:13:28	06:09:49	05:05:08	12:40:34
754	596	119	Lee Lockwood	2074	M40-44	USA	01:06:47	06:43:54	04:34:04	12:40:38
773	611	120	Mark McCombe	2088	M40-44	USA	01:40:25	06:10:03	04:36:46	12:42:43
779	617	121	Jeremy Davidson	1997	M40-44	USA	01:26:32	06:52:30	04:09:28	12:43:44
781	619	122	Paul Lancaster	2064	M40-44	USA	01:23:10	06:36:12	04:30:20	12:44:17
796	630	123	Carlos Villaseca Garcia	2193	M40-44	MEX	01:18:45	06:25:08	04:41:45	12:45:57
798	631	124	Stephen Sieck	2162	M40-44	USA	01:20:18	07:21:27	03:42:24	12:46:10
801	633	125	Arthur Paterson	2125	M40-44	USA	01:19:15	06:30:19	04:40:31	12:46:26
828	650	126	Edward Kanieski	2046	M40-44	USA	01:20:09	06:46:33	04:23:49	12:50:10