John Miles -
Ironman Lake Placid 2017
Quick facts
365/300/68All/Gender/AG
M40-44Age group
2096Bib number
USANationality
1:00:23 | 5:49:31 | 4:37:04 | 11:37:28 |
Compare John Miles with other athletes!
2096 Miles
520 McFarland ×
705 Mummert ×
2109 Murray ×
2065 Lapointe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -08:55 (13.) ● | -08:44 (88.) ● | -09:09 (106.) ● |
Swim | 3.8 km | 01:00:23 | 00:30:41 | 01:36 min/100m | -10:29 (8.) ● | -10:16 (62.) ● | -10:39 (77.) ● |
Swim | 3.8 km | 01:00:23 | 01:00:23 | 01:35 min/100m | -19:24 (8.) ● | -19:00 (70.) ● | -19:48 (87.) ● |
Transition | 01:06:02 | 00:05:39 | - | -04:09 (31.) ● | -04:30 (142.) ● | -04:27 (197.) ● | |
Bike | 12.2 km | 01:31:11 | 00:25:09 | 29.11 km/h | -03:20 (50.) ● | -03:26 (225.) ● | -04:00 (247.) ● |
Bike | 47.3 km | 02:33:28 | 01:02:17 | 33.81 km/h | -04:59 (79.) ● | -05:45 (358.) ● | -07:03 (404.) ● |
Bike | 88.5 km | 03:51:49 | 01:18:21 | 31.55 km/h | -10:36 (50.) ● | -11:38 (230.) ● | -13:19 (255.) ● |
Bike | 102.2 km | 04:22:50 | 00:31:01 | 26.5 km/h | -02:44 (95.) ● | -03:09 (449.) ● | -03:56 (517.) ● |
Bike | 137.4 km | 05:29:13 | 01:06:23 | 31.82 km/h | -10:39 (42.) ● | -11:32 (175.) ● | -12:54 (192.) ● |
Bike | 178 km | 06:51:54 | 01:22:41 | 29.46 km/h | -12:53 (49.) ● | -14:13 (211.) ● | -15:39 (236.) ● |
Bike | 180.2 km | 06:55:33 | 00:03:39 | 36.16 km/h | -00:23 (74.) ● | -00:31 (352.) ● | -00:34 (405.) ● |
Bike | 180.2 km | 06:55:33 | 05:49:31 | 30.93 km/h | -45:34 (52.) ● | -50:14 (244.) ● | -57:25 (269.) ● |
Transition | 07:00:24 | 00:04:51 | - | -02:29 (73.) ● | -02:42 (362.) ● | -02:38 (511.) ● | |
Run | 5 km | 07:25:36 | 00:25:12 | 05:02 min/km | -04:11 (61.) ● | -04:45 (302.) ● | -05:09 (360.) ● |
Run | 8.9 km | 07:47:26 | 00:21:50 | 05:35 min/km | -03:43 (66.) ● | -04:09 (321.) ● | -04:34 (389.) ● |
Run | 13.2 km | 08:11:23 | 00:23:57 | 05:34 min/km | -04:47 (58.) ● | -05:10 (283.) ● | -05:32 (341.) ● |
Run | 18.7 km | 08:48:17 | 00:36:54 | 06:42 min/km | -03:21 (110.) ● | -03:43 (538.) ● | -04:09 (693.) ● |
Run | 20.2 km | 08:57:11 | 00:08:54 | 05:56 min/km | -00:01 (157.) ● | -00:07 (838.) ● | -00:10 (1138.) ● |
Run | 25.9 km | 09:33:55 | 00:36:44 | 06:26 min/km | -03:29 (108.) ● | -03:51 (518.) ● | -04:07 (688.) ● |
Run | 30.1 km | 10:01:34 | 00:27:39 | 06:34 min/km | -02:03 (120.) ● | -02:30 (581.) ● | -02:42 (780.) ● |
Run | 34 km | 10:31:55 | 00:30:21 | 07:46 min/km | -02:23 (121.) ● | -03:04 (562.) ● | -03:18 (759.) ● |
Run | 39.6 km | 11:18:49 | 00:46:54 | 08:22 min/km | +03:58 (192.) ● | +03:04 (1061.) ● | +02:41 (1439.) ● |
Run | 41 km | 11:29:59 | 00:11:10 | 07:58 min/km | +01:40 (213.) ● | +01:22 (1157.) ● | +01:15 (1579.) ● |
Run | 42.2 km | 11:37:28 | 00:07:29 | 06:14 min/km | +00:26 (203.) ● | +00:17 (1049.) ● | +00:12 (1399.) ● |
Run | 42.2 km | 11:37:28 | 04:37:04 | 06:33 min/km | -17:54 (122.) ● | -22:36 (569.) ● | -25:33 (755.) ● |
Total | 226.2 km | 11:37:28 | 11:37:28 | 19.46 km/h | -01:29:30 (68.) ● | -01:39:02 (300.) ● | -01:49:51 (365.) ● |