Laurence Pfeffer -
Ironman Lake Placid 2017

Quick facts

1186/916/171All/Gender/AG

M40-44Age group

2128Bib number

USANationality


1:29:29	6:58:00	4:48:26	13:35:40

Compare Laurence Pfeffer with other athletes!

2128 Pfeffer

2058 Kramer ×

2127 Perez ×

286 Set ×

2032 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	+04:45 (223.) ●	+04:56 (1275.) ●	+04:31 (1724.) ●
Swim	3.8 km	01:29:29	00:46:07	02:25 min/100m	+04:57 (222.) ●	+05:10 (1259.) ●	+04:47 (1713.) ●
Swim	3.8 km	01:29:29	01:29:29	02:21 min/100m	+09:42 (225.) ●	+10:06 (1271.) ●	+09:18 (1726.) ●
Transition		01:40:49	00:11:20	-	+01:32 (194.) ●	+01:11 (1035.) ●	+01:14 (1451.) ●
Bike	12.2 km	02:12:01	00:31:12	23.46 km/h	+02:43 (228.) ●	+02:37 (1284.) ●	+02:03 (1643.) ●
Bike	47.3 km	03:23:18	01:11:17	29.54 km/h	+04:01 (205.) ●	+03:15 (1095.) ●	+01:57 (1377.) ●
Bike	88.5 km	04:58:27	01:35:09	25.98 km/h	+06:12 (199.) ●	+05:10 (1080.) ●	+03:29 (1370.) ●
Bike	102.2 km	05:33:28	00:35:01	23.47 km/h	+01:16 (177.) ●	+00:51 (944.) ●	+00:04 (1178.) ●
Bike	137.4 km	06:55:45	01:22:17	25.67 km/h	+05:15 (197.) ●	+04:22 (1076.) ●	+03:00 (1379.) ●
Bike	178 km	08:34:54	01:39:09	24.57 km/h	+03:35 (175.) ●	+02:15 (938.) ●	+00:49 (1203.) ●
Bike	180.2 km	08:38:49	00:03:55	33.7 km/h	-00:07 (127.) ●	-00:15 (640.) ●	-00:18 (777.) ●
Bike	180.2 km	08:38:49	06:58:00	25.87 km/h	+22:55 (192.) ●	+18:15 (1037.) ●	+11:04 (1310.) ●
Transition		08:47:14	00:08:25	-	+01:05 (179.) ●	+00:52 (1026.) ●	+00:56 (1454.) ●
Run	5 km	09:14:51	00:27:37	05:31 min/km	-01:46 (120.) ●	-02:20 (590.) ●	-02:44 (762.) ●
Run	8.9 km	09:40:34	00:25:43	06:35 min/km	+00:10 (159.) ●	-00:16 (848.) ●	-00:41 (1110.) ●
Run	13.2 km	10:10:59	00:30:25	07:04 min/km	+01:41 (184.) ●	+01:18 (993.) ●	+00:56 (1320.) ●
Run	18.7 km	10:55:16	00:44:17	08:03 min/km	+04:02 (192.) ●	+03:40 (1083.) ●	+03:14 (1465.) ●
Run	20.2 km	11:05:06	00:09:50	06:33 min/km	+00:55 (194.) ●	+00:49 (1103.) ●	+00:46 (1532.) ●
Run	25.9 km	11:47:20	00:42:14	07:24 min/km	+02:01 (177.) ●	+01:39 (944.) ●	+01:23 (1273.) ●
Run	30.1 km	12:15:01	00:27:41	06:35 min/km	-02:01 (123.) ●	-02:28 (586.) ●	-02:40 (787.) ●
Run	34 km	12:44:03	00:29:02	07:26 min/km	-03:42 (94.) ●	-04:23 (457.) ●	-04:37 (596.) ●
Run	39.6 km	13:21:23	00:37:20	06:39 min/km	-05:36 (75.) ●	-06:30 (367.) ●	-06:53 (466.) ●
Run	41 km	13:29:32	00:08:09	05:49 min/km	-01:21 (97.) ●	-01:39 (458.) ●	-01:46 (583.) ●
Run	42.2 km	13:35:40	00:06:08	05:06 min/km	-00:55 (104.) ●	-01:04 (502.) ●	-01:09 (619.) ●
Run	42.2 km	13:35:40	04:48:26	06:50 min/km	-06:32 (144.) ●	-11:14 (696.) ●	-14:11 (926.) ●
Total	226.2 km	13:35:40	13:35:40	16.64 km/h	+28:42 (171.) ●	+19:10 (916.) ●	+08:21 (1186.) ●

Ovr	Gen	Div	Name	#	AG
1124	876	166	Patrick Poulin	2132	M40-44	CAN	01:12:03	06:04:08	06:00:09	13:28:38
1126	878	167	Bart Willemsen	287	M40-44	USA	01:08:16	07:17:11	04:40:03	13:28:44
1134	885	168	Sloan Hildebrand	2037	M40-44	USA	01:14:23	06:53:38	04:55:33	13:29:56
1169	906	169	Jeffery Kramer	2058	M40-44	USA	01:04:15	06:40:59	05:30:36	13:33:09
1172	908	170	Jony Perez	2127	M40-44	USA	01:15:03	07:04:15	04:51:06	13:33:22
1186	916	171	Laurence Pfeffer	2128	M40-44	USA	01:29:29	06:58:00	04:48:26	13:35:40
1193	921	172	Darren Set	286	M40-44	USA	01:25:58	07:07:24	04:43:07	13:36:12
1203	930	173	Nathan Harris	2032	M40-44	USA	01:12:26	06:19:56	05:46:27	13:37:25
1207	932	174	Andrew Komer	2055	M40-44	USA	01:26:05	06:28:59	05:20:43	13:37:46
1212	936	175	Christopher Zink	2208	M40-44	USA	01:28:01	06:22:07	05:22:53	13:38:12