Chris Shardlow -
Ironman Lake Placid 2017

  Quick facts

575/455/99All/Gender/AG

M40-44Age group

2158Bib number

USANationality

1:14:456:44:003:53:07 12:11:42

  Compare Chris Shardlow with other athletes!

2158 Shardlow
1996 Damveld × 
2106 Murcia × 
2151 Rosen × 
2045 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:45 00:36:4501:56 min/100m-01:52 (112.) -01:41 (657.) -02:06 (864.)
Swim3.8 km 01:14:45 00:38:0002:00 min/100m-03:10 (91.) -02:57 (538.) -03:20 (712.)
Swim3.8 km 01:14:45 01:14:4501:58 min/100m-05:02 (101.) -04:38 (598.) -05:26 (787.)
Transition 01:25:36 00:10:51 - +01:03 (177.) +00:42 (952.) +00:45 (1328.)
Bike12.2 km 01:52:15 00:26:3927.47 km/h-01:50 (95.) -01:56 (442.) -02:30 (502.)
Bike47.3 km 03:01:28 01:09:1330.43 km/h+01:57 (173.) +01:11 (941.) -00:07 (1153.)
Bike88.5 km 04:32:50 01:31:2227.06 km/h+02:25 (165.) +01:23 (890.) -00:18 (1103.)
Bike102.2 km 05:06:03 00:33:1324.75 km/h-00:32 (139.) -00:57 (706.) -01:44 (856.)
Bike137.4 km 06:25:30 01:19:2726.58 km/h+02:25 (168.) +01:32 (924.) +00:10 (1162.)
Bike178 km 08:05:32 01:40:0224.35 km/h+04:28 (183.) +03:08 (962.) +01:42 (1238.)
Bike180.2 km 08:09:36 00:04:0432.46 km/h+00:02 (153.) -00:06 (800.) -00:09 (983.)
Bike180.2 km 08:09:36 06:44:0026.76 km/h+08:55 (160.) +04:15 (862.) -02:56 (1073.)
Transition 08:18:35 00:08:59 - +01:39 (202.) +01:26 (1121.) +01:30 (1586.)
Run5 km 08:44:22 00:25:4705:09 min/km-03:36 (70.) -04:10 (356.) -04:34 (441.)
Run8.9 km 09:05:25 00:21:0305:23 min/km-04:30 (45.) -04:56 (223.) -05:21 (258.)
Run13.2 km 09:29:21 00:23:5605:33 min/km-04:48 (56.) -05:11 (279.) -05:33 (335.)
Run18.7 km 10:02:11 00:32:5005:58 min/km-07:25 (49.) -07:47 (250.) -08:13 (296.)
Run20.2 km 10:09:00 00:06:4904:32 min/km-02:06 (26.) -02:12 (123.) -02:15 (138.)
Run25.9 km 10:40:36 00:31:3605:32 min/km-08:37 (42.) -08:59 (199.) -09:15 (243.)
Run30.1 km 11:01:57 00:21:2105:04 min/km-08:21 (20.) -08:48 (94.) -09:00 (105.)
Run34 km 11:26:04 00:24:0706:11 min/km-08:37 (27.) -09:18 (121.) -09:32 (138.)
Run39.6 km 11:58:19 00:32:1505:45 min/km-10:41 (22.) -11:35 (105.) -11:58 (116.)
Run41 km 12:05:47 00:07:2805:20 min/km-02:02 (48.) -02:20 (243.) -02:27 (280.)
Run42.2 km 12:11:42 00:05:5504:55 min/km-01:08 (79.) -01:17 (394.) -01:22 (479.)
Run42.2 km 12:11:42 03:53:0705:31 min/km-01:01:51 (35.) -01:06:33 (164.) -01:09:30 (187.)
Total 226.2 km 12:11:42 12:11:4218.55 km/h-55:16 (99.) -01:04:48 (455.) -01:15:37 (575.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance