Angel Abrego -
Ironman Lake Placid 2017

Quick facts

1310/1003/168All/Gender/AG

M45-49Age group

2211Bib number

USANationality


1:12:46	7:17:56	5:04:51	13:51:13

Compare Angel Abrego with other athletes!

2211 Abrego

114 Keselman ×

2247 Bykov ×

2259 Christopher ×

2371 Lonsberry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-03:12 (83.) ●	-02:45 (540.) ●	-03:10 (698.) ●
Swim	3.8 km	01:12:46	00:37:05	01:57 min/100m	-04:13 (67.) ●	-03:52 (450.) ●	-04:15 (592.) ●
Swim	3.8 km	01:12:46	01:12:46	01:54 min/100m	-07:25 (75.) ●	-06:37 (495.) ●	-07:25 (642.) ●
Transition		01:22:22	00:09:36	-	-01:08 (112.) ●	-00:33 (738.) ●	-00:30 (1019.) ●
Bike	12.2 km	01:51:34	00:29:12	25.07 km/h	+00:37 (163.) ●	+00:37 (948.) ●	+00:03 (1153.) ●
Bike	47.3 km	03:01:55	01:10:21	29.94 km/h	+02:00 (188.) ●	+02:19 (1028.) ●	+01:01 (1279.) ●
Bike	88.5 km	04:38:24	01:36:29	25.62 km/h	+05:58 (207.) ●	+06:30 (1143.) ●	+04:49 (1455.) ●
Bike	102.2 km	05:13:12	00:34:48	23.62 km/h	+00:21 (163.) ●	+00:38 (914.) ●	-00:09 (1142.) ●
Bike	137.4 km	06:41:06	01:27:54	24.03 km/h	+09:48 (243.) ●	+09:59 (1299.) ●	+08:37 (1724.) ●
Bike	178 km	08:35:56	01:54:50	21.21 km/h	+17:21 (258.) ●	+17:56 (1404.) ●	+16:30 (1918.) ●
Bike	180.2 km	08:40:18	00:04:22	30.23 km/h	+00:16 (197.) ●	+00:12 (1121.) ●	+00:09 (1449.) ●
Bike	180.2 km	08:40:18	07:17:56	24.69 km/h	+36:21 (224.) ●	+38:11 (1225.) ●	+31:00 (1588.) ●
Transition		08:46:22	00:06:04	-	-01:54 (94.) ●	-01:29 (597.) ●	-01:25 (839.) ●
Run	5 km	09:11:32	00:25:10	05:02 min/km	-05:32 (37.) ●	-04:47 (299.) ●	-05:11 (356.) ●
Run	8.9 km	09:33:27	00:21:55	05:37 min/km	-04:41 (49.) ●	-04:04 (334.) ●	-04:29 (405.) ●
Run	13.2 km	09:59:17	00:25:50	06:00 min/km	-04:07 (74.) ●	-03:17 (501.) ●	-03:39 (642.) ●
Run	18.7 km	10:44:12	00:44:55	08:10 min/km	+03:04 (192.) ●	+04:18 (1128.) ●	+03:52 (1529.) ●
Run	20.2 km	10:54:24	00:10:12	06:48 min/km	+00:55 (204.) ●	+01:11 (1189.) ●	+01:08 (1660.) ●
Run	25.9 km	11:41:59	00:47:35	08:20 min/km	+05:35 (223.) ●	+07:00 (1282.) ●	+06:44 (1772.) ●
Run	30.1 km	12:15:42	00:33:43	08:01 min/km	+02:40 (201.) ●	+03:34 (1139.) ●	+03:22 (1570.) ●
Run	34 km	12:51:28	00:35:46	09:10 min/km	+01:22 (176.) ●	+02:21 (1032.) ●	+02:07 (1400.) ●
Run	39.6 km	13:37:12	00:45:44	08:09 min/km	+00:34 (170.) ●	+01:54 (987.) ●	+01:31 (1342.) ●
Run	41 km	13:46:00	00:08:48	06:17 min/km	-01:20 (98.) ●	-01:00 (650.) ●	-01:07 (853.) ●
Run	42.2 km	13:51:13	00:05:13	04:20 min/km	-02:15 (11.) ●	-01:59 (120.) ●	-02:04 (134.) ●
Run	42.2 km	13:51:13	05:04:51	07:13 min/km	-03:45 (144.) ●	+05:11 (891.) ●	+02:14 (1186.) ●
Total	226.2 km	13:51:13	13:51:13	16.33 km/h	+22:09 (168.) ●	+34:43 (1003.) ●	+23:54 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1271	976	163	Troy Gibbons	2299	M45-49	USA	01:23:03	05:53:38	06:15:58	13:46:50
1276	981	164	Robert Bennett	2238	M45-49	USA	01:24:52	07:05:16	04:46:56	13:47:20
1279	983	165	Scott Boyd	2242	M45-49	USA	01:18:21	06:50:44	05:15:59	13:47:48
1305	999	166	Isaac Keselman	114	M45-49	USA	01:07:15	06:33:53	05:56:57	13:50:40
1308	1002	167	Alex Bykov	2247	M45-49	USA	01:23:40	06:46:42	05:17:57	13:51:02
1310	1003	168	Angel Abrego	2211	M45-49	USA	01:12:46	07:17:56	05:04:51	13:51:13
1326	1011	169	Eric Christopher	2259	M45-49	USA	01:26:16	06:39:31	05:31:24	13:53:07
1329	1013	170	Alan Lonsberry	2371	M45-49	USA	01:18:52	06:50:52	05:26:35	13:53:21
1336	1018	171	Shawn Reid	2420	M45-49	CAN	01:19:10	06:44:18	05:36:58	13:54:17
1348	1030	172	William Butler	2246	M45-49	USA	01:34:31	06:48:00	05:11:36	13:55:57