James Borowski -
Ironman Lake Placid 2017

Quick facts

1789/1324/243All/Gender/AG

M45-49Age group

2240Bib number

USANationality


1:18:31	7:19:30	6:11:31	15:15:04

Compare James Borowski with other athletes!

2240 Borowski

2285 Fang ×

2313 Guan ×

2343 Kalucki ×

2284 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-01:11 (130.) ●	-00:44 (764.) ●	-01:09 (1011.) ●
Swim	3.8 km	01:18:31	00:40:49	02:08 min/100m	-00:29 (146.) ●	-00:08 (843.) ●	-00:31 (1115.) ●
Swim	3.8 km	01:18:31	01:18:31	02:03 min/100m	-01:40 (133.) ●	-00:52 (806.) ●	-01:40 (1064.) ●
Transition		01:31:22	00:12:51	-	+02:07 (214.) ●	+02:42 (1229.) ●	+02:45 (1744.) ●
Bike	12.2 km	02:00:30	00:29:08	25.13 km/h	+00:33 (158.) ●	+00:33 (933.) ●	-00:01 (1138.) ●
Bike	47.3 km	03:12:28	01:11:58	29.26 km/h	+03:37 (207.) ●	+03:56 (1134.) ●	+02:38 (1439.) ●
Bike	88.5 km	04:52:30	01:40:02	24.71 km/h	+09:31 (233.) ●	+10:03 (1272.) ●	+08:22 (1676.) ●
Bike	102.2 km	05:30:38	00:38:08	21.56 km/h	+03:41 (223.) ●	+03:58 (1242.) ●	+03:11 (1625.) ●
Bike	137.4 km	06:57:07	01:26:29	24.42 km/h	+08:23 (233.) ●	+08:34 (1248.) ●	+07:12 (1640.) ●
Bike	178 km	08:46:12	01:49:05	22.33 km/h	+11:36 (233.) ●	+12:11 (1266.) ●	+10:45 (1708.) ●
Bike	180.2 km	08:50:52	00:04:40	28.29 km/h	+00:34 (246.) ●	+00:30 (1365.) ●	+00:27 (1821.) ●
Bike	180.2 km	08:50:52	07:19:30	24.6 km/h	+37:55 (227.) ●	+39:45 (1237.) ●	+32:34 (1607.) ●
Transition		09:03:33	00:12:41	-	+04:43 (258.) ●	+05:08 (1433.) ●	+05:12 (2010.) ●
Run	5 km	09:39:50	00:36:17	07:15 min/km	+05:35 (244.) ●	+06:20 (1360.) ●	+05:56 (1863.) ●
Run	8.9 km	10:13:31	00:33:41	08:38 min/km	+07:05 (262.) ●	+07:42 (1452.) ●	+07:17 (1997.) ●
Run	13.2 km	10:50:45	00:37:14	08:39 min/km	+07:17 (256.) ●	+08:07 (1422.) ●	+07:45 (1965.) ●
Run	18.7 km	11:37:45	00:47:00	08:32 min/km	+05:09 (217.) ●	+06:23 (1254.) ●	+05:57 (1724.) ●
Run	20.2 km	11:49:03	00:11:18	07:32 min/km	+02:01 (247.) ●	+02:17 (1396.) ●	+02:14 (1955.) ●
Run	25.9 km	12:37:44	00:48:41	08:32 min/km	+06:41 (235.) ●	+08:06 (1329.) ●	+07:50 (1852.) ●
Run	30.1 km	13:15:00	00:37:16	08:52 min/km	+06:13 (238.) ●	+07:07 (1351.) ●	+06:55 (1884.) ●
Run	34 km	13:56:28	00:41:28	10:37 min/km	+07:04 (245.) ●	+08:03 (1352.) ●	+07:49 (1888.) ●
Run	39.6 km	14:50:30	00:54:02	09:38 min/km	+08:52 (241.) ●	+10:12 (1359.) ●	+09:49 (1881.) ●
Run	41 km	15:04:44	00:14:14	10:10 min/km	+04:06 (266.) ●	+04:26 (1489.) ●	+04:19 (2078.) ●
Run	42.2 km	15:15:04	00:10:20	08:36 min/km	+02:52 (264.) ●	+03:08 (1485.) ●	+03:03 (2069.) ●
Run	42.2 km	15:15:04	06:11:31	08:48 min/km	+01:02:55 (252.) ●	+01:11:51 (1392.) ●	+01:08:54 (1927.) ●
Total	226.2 km	15:15:04	15:15:04	14.83 km/h	+01:46:00 (243.) ●	+01:58:34 (1324.) ●	+01:47:45 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1768	1309	238	Joe Flynn	2290	M45-49	USA	01:16:59	07:29:15	06:00:20	15:11:09
1775	1313	239	John Vrobel	2473	M45-49	USA	01:20:40	07:16:41	06:07:40	15:11:56
1776	1314	240	Anthony Lambert	2357	M45-49	USA	01:13:25	06:50:06	06:52:40	15:12:21
1781	1318	241	Kevin Fang	2285	M45-49	USA	01:29:42	07:56:50	05:27:47	15:13:59
1784	1321	242	Wei Guan	2313	M45-49	USA	01:57:06	08:00:01	04:51:45	15:14:11
1789	1324	243	James Borowski	2240	M45-49	USA	01:18:31	07:19:30	06:11:31	15:15:04
1805	1337	244	Tom Kalucki	2343	M45-49	USA	01:18:51	07:58:26	05:38:19	15:18:56
1811	1342	245	Colin Evans	2284	M45-49	USA	01:26:35	07:47:39	05:39:38	15:20:00
1814	1343	246	Jim Brown	2244	M45-49	USA	01:26:57	07:32:08	06:00:32	15:20:36
1815	1344	247	Samuel Lapena	722	M45-49	PHL	01:24:05	07:39:37	05:57:21	15:20:38