Gordon Cherwoniak -
Ironman Lake Placid 2017

Quick facts

1920/1414/257All/Gender/AG

M45-49Age group

2257Bib number

CANNationality


1:35:59	7:50:39	6:01:31	15:42:48

Compare Gordon Cherwoniak with other athletes!

2257 Cherwoniak

2434 Samala ×

2469 Vafai ×

2488 Wolfe ×

290 Morales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+08:37 (265.) ●	+09:04 (1450.) ●	+08:39 (1994.) ●
Swim	3.8 km	01:35:59	00:48:29	02:33 min/100m	+07:11 (256.) ●	+07:32 (1364.) ●	+07:09 (1875.) ●
Swim	3.8 km	01:35:59	01:35:59	02:31 min/100m	+15:48 (262.) ●	+16:36 (1406.) ●	+15:48 (1932.) ●
Transition		01:45:38	00:09:39	-	-01:05 (114.) ●	-00:30 (750.) ●	-00:27 (1033.) ●
Bike	12.2 km	02:20:02	00:34:24	21.28 km/h	+05:49 (276.) ●	+05:49 (1508.) ●	+05:15 (2072.) ●
Bike	47.3 km	03:39:42	01:19:40	26.44 km/h	+11:19 (263.) ●	+11:38 (1452.) ●	+10:20 (1958.) ●
Bike	88.5 km	05:28:45	01:49:03	22.67 km/h	+18:32 (274.) ●	+19:04 (1485.) ●	+17:23 (2034.) ●
Bike	102.2 km	06:09:12	00:40:27	20.32 km/h	+06:00 (257.) ●	+06:17 (1394.) ●	+05:30 (1864.) ●
Bike	137.4 km	07:35:30	01:26:18	24.47 km/h	+08:12 (228.) ●	+08:23 (1241.) ●	+07:01 (1630.) ●
Bike	178 km	09:32:00	01:56:30	20.91 km/h	+19:01 (266.) ●	+19:36 (1436.) ●	+18:10 (1964.) ●
Bike	180.2 km	09:36:17	00:04:17	30.82 km/h	+00:11 (181.) ●	+00:07 (1032.) ●	+00:04 (1309.) ●
Bike	180.2 km	09:36:17	07:50:39	22.97 km/h	+01:09:04 (264.) ●	+01:10:54 (1432.) ●	+01:03:43 (1939.) ●
Transition		09:41:17	00:05:00	-	-02:58 (55.) ●	-02:33 (389.) ●	-02:29 (547.) ●
Run	5 km	10:19:41	00:38:24	07:40 min/km	+07:42 (257.) ●	+08:27 (1437.) ●	+08:03 (1981.) ●
Run	8.9 km	10:52:54	00:33:13	08:31 min/km	+06:37 (257.) ●	+07:14 (1427.) ●	+06:49 (1961.) ●
Run	13.2 km	11:29:44	00:36:50	08:33 min/km	+06:53 (250.) ●	+07:43 (1402.) ●	+07:21 (1936.) ●
Run	18.7 km	12:18:56	00:49:12	08:56 min/km	+07:21 (244.) ●	+08:35 (1362.) ●	+08:09 (1884.) ●
Run	20.2 km	12:30:09	00:11:13	07:28 min/km	+01:56 (242.) ●	+02:12 (1385.) ●	+02:09 (1939.) ●
Run	25.9 km	13:20:45	00:50:36	08:52 min/km	+08:36 (252.) ●	+10:01 (1408.) ●	+09:45 (1963.) ●
Run	30.1 km	13:55:51	00:35:06	08:21 min/km	+04:03 (218.) ●	+04:57 (1233.) ●	+04:45 (1708.) ●
Run	34 km	14:34:15	00:38:24	09:50 min/km	+04:00 (209.) ●	+04:59 (1189.) ●	+04:45 (1638.) ●
Run	39.6 km	15:23:15	00:49:00	08:44 min/km	+03:50 (203.) ●	+05:10 (1163.) ●	+04:47 (1594.) ●
Run	41 km	15:34:05	00:10:50	07:44 min/km	+00:42 (190.) ●	+01:02 (1105.) ●	+00:55 (1499.) ●
Run	42.2 km	15:42:48	00:08:43	07:15 min/km	+01:15 (225.) ●	+01:31 (1299.) ●	+01:26 (1792.) ●
Run	42.2 km	15:42:48	06:01:31	08:34 min/km	+52:55 (234.) ●	+01:01:51 (1328.) ●	+58:54 (1834.) ●
Total	226.2 km	15:42:48	15:42:48	14.4 km/h	+02:13:44 (257.) ●	+02:26:18 (1414.) ●	+02:15:29 (1920.) ●

Ovr	Gen	Div	Name	#	AG
1875	1382	252	Stewart Frey	2291	M45-49	USA	01:15:00	07:43:22	06:05:40	15:33:04
1876	1383	253	Andrew White	2482	M45-49	USA	01:27:25	07:22:22	06:21:36	15:33:22
1880	1387	254	Peter J. Sichak III	2444	M45-49	USA	01:21:49	07:04:49	06:49:32	15:33:53
1881	1388	255	George Samala	2434	M45-49	USA	01:35:01	07:02:08	06:39:18	15:34:05
1909	1407	256	Shahram Vafai	2469	M45-49	USA	01:37:50	07:36:35	06:03:55	15:41:05
1920	1414	257	Gordon Cherwoniak	2257	M45-49	CAN	01:35:59	07:50:39	06:01:31	15:42:48
1928	1416	258	Rich Wolfe	2488	M45-49	USA	01:25:32	07:11:07	06:34:55	15:44:46
1956	1433	259	Michael Morales	290	M45-49	USA	01:52:40	07:21:28	06:09:54	15:50:43
1977	1445	260	Jose Lopez	2372	M45-49	USA	01:28:36	08:10:37	05:53:52	15:55:13
1980	1446	261	Mike Andrews	2218	M45-49	USA	01:34:49	07:28:45	06:17:23	15:55:54