Thomas Goforth -
Ironman Lake Placid 2017

  Quick facts

1491/1122/190All/Gender/AG

M45-49Age group

2305Bib number

USANationality

1:35:137:27:224:54:51 14:19:11

  Compare Thomas Goforth with other athletes!

2305 Goforth
2316 Hall × 
2225 Baetcke × 
2351 Klegar × 
531 Alhusen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:44 00:45:4402:24 min/100m+06:51 (252.) +07:18 (1385.) +06:53 (1899.)
Swim3.8 km 01:35:13 00:49:2902:36 min/100m+08:11 (260.) +08:32 (1405.) +08:09 (1932.)
Swim3.8 km 01:35:13 01:35:1302:30 min/100m+15:02 (258.) +15:50 (1395.) +15:02 (1915.)
Transition 01:47:21 00:12:08 - +01:24 (196.) +01:59 (1148.) +02:02 (1627.)
Bike12.2 km 02:16:18 00:28:5725.28 km/h+00:22 (154.) +00:22 (898.) -00:12 (1088.)
Bike47.3 km 03:33:22 01:17:0427.33 km/h+08:43 (249.) +09:02 (1380.) +07:44 (1825.)
Bike88.5 km 05:13:10 01:39:4824.77 km/h+09:17 (231.) +09:49 (1262.) +08:08 (1655.)
Bike102.2 km 05:51:44 00:38:3421.31 km/h+04:07 (233.) +04:24 (1280.) +03:37 (1679.)
Bike137.4 km 07:21:21 01:29:3723.57 km/h+11:31 (248.) +11:42 (1348.) +10:20 (1815.)
Bike178 km 09:10:10 01:48:4922.39 km/h+11:20 (231.) +11:55 (1256.) +10:29 (1690.)
Bike180.2 km 09:14:43 00:04:3329.01 km/h+00:27 (229.) +00:23 (1269.) +00:20 (1666.)
Bike180.2 km 09:14:43 07:27:2224.17 km/h+45:47 (236.) +47:37 (1280.) +40:26 (1692.)
Transition 09:24:20 00:09:37 - +01:39 (202.) +02:04 (1195.) +02:08 (1694.)
Run5 km 09:53:11 00:28:5105:46 min/km-01:51 (127.) -01:06 (744.) -01:30 (972.)
Run8.9 km 10:17:41 00:24:3006:16 min/km-02:06 (108.) -01:29 (680.) -01:54 (877.)
Run13.2 km 10:45:40 00:27:5906:30 min/km-01:58 (121.) -01:08 (740.) -01:30 (968.)
Run18.7 km 11:25:19 00:39:3907:12 min/km-02:12 (119.) -00:58 (740.) -01:24 (978.)
Run20.2 km 11:34:55 00:09:3606:24 min/km+00:19 (179.) +00:35 (1049.) +00:32 (1444.)
Run25.9 km 12:15:38 00:40:4307:08 min/km-01:17 (130.) +00:08 (828.) -00:08 (1117.)
Run30.1 km 12:44:36 00:28:5806:53 min/km-02:05 (111.) -01:11 (721.) -01:23 (979.)
Run34 km 13:17:18 00:32:4208:23 min/km-01:42 (123.) -00:43 (786.) -00:57 (1069.)
Run39.6 km 14:01:12 00:43:5407:50 min/km-01:16 (141.) +00:04 (869.) -00:19 (1171.)
Run41 km 14:11:31 00:10:1907:22 min/km+00:11 (176.) +00:31 (1010.) +00:24 (1360.)
Run42.2 km 14:19:11 00:07:4006:23 min/km+00:12 (185.) +00:28 (1083.) +00:23 (1456.)
Run42.2 km 14:19:11 04:54:5106:59 min/km-13:45 (119.) -04:49 (778.) -07:46 (1034.)
Total 226.2 km 14:19:11 14:19:1115.8 km/h+50:07 (190.) +01:02:41 (1122.) +51:52 (1491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance