Ryan Hayes -
Ironman Lake Placid 2017

  Quick facts

1696/1264/229All/Gender/AG

M45-49Age group

2328Bib number

USANationality

1:20:287:13:555:51:53 14:57:20

  Compare Ryan Hayes with other athletes!

2328 Hayes
2337 Insalaco × 
539 Kowal × 
2267 Cree × 
2418 Pugh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:57 00:38:5702:03 min/100m+00:04 (159.) +00:31 (908.) +00:06 (1200.)
Swim3.8 km 01:20:28 00:41:3102:11 min/100m+00:13 (159.) +00:34 (914.) +00:11 (1211.)
Swim3.8 km 01:20:28 01:20:2802:07 min/100m+00:17 (157.) +01:05 (909.) +00:17 (1205.)
Transition 01:38:28 00:18:00 - +07:16 (275.) +07:51 (1520.) +07:54 (2133.)
Bike12.2 km 02:08:17 00:29:4924.55 km/h+01:14 (190.) +01:14 (1061.) +00:40 (1307.)
Bike47.3 km 03:17:42 01:09:2530.34 km/h+01:04 (172.) +01:23 (954.) +00:05 (1176.)
Bike88.5 km 04:52:27 01:34:4526.09 km/h+04:14 (192.) +04:46 (1061.) +03:05 (1346.)
Bike102.2 km 05:28:04 00:35:3723.08 km/h+01:10 (179.) +01:27 (996.) +00:40 (1256.)
Bike137.4 km 06:54:23 01:26:1924.47 km/h+08:13 (229.) +08:24 (1242.) +07:02 (1631.)
Bike178 km 08:47:51 01:53:2821.47 km/h+15:59 (254.) +16:34 (1376.) +15:08 (1874.)
Bike180.2 km 08:52:23 00:04:3229.12 km/h+00:26 (225.) +00:22 (1258.) +00:19 (1648.)
Bike180.2 km 08:52:23 07:13:5524.92 km/h+32:20 (214.) +34:10 (1188.) +26:59 (1532.)
Transition 09:05:27 00:13:04 - +05:06 (262.) +05:31 (1449.) +05:35 (2032.)
Run5 km 09:38:21 00:32:5406:34 min/km+02:12 (199.) +02:57 (1180.) +02:33 (1595.)
Run8.9 km 10:12:26 00:34:0508:44 min/km+07:29 (264.) +08:06 (1465.) +07:41 (2020.)
Run13.2 km 10:47:32 00:35:0608:09 min/km+05:09 (227.) +05:59 (1317.) +05:37 (1810.)
Run18.7 km 11:33:21 00:45:4908:19 min/km+03:58 (205.) +05:12 (1188.) +04:46 (1615.)
Run20.2 km 11:42:26 00:09:0506:03 min/km-00:12 (152.) +00:04 (898.) +00:01 (1218.)
Run25.9 km 12:29:45 00:47:1908:18 min/km+05:19 (219.) +06:44 (1266.) +06:28 (1751.)
Run30.1 km 13:02:35 00:32:5007:49 min/km+01:47 (181.) +02:41 (1069.) +02:29 (1467.)
Run34 km 13:40:29 00:37:5409:43 min/km+03:30 (205.) +04:29 (1173.) +04:15 (1611.)
Run39.6 km 14:35:46 00:55:1709:52 min/km+10:07 (248.) +11:27 (1390.) +11:04 (1936.)
Run41 km 14:48:27 00:12:4109:03 min/km+02:33 (238.) +02:53 (1349.) +02:46 (1871.)
Run42.2 km 14:57:20 00:08:5307:24 min/km+01:25 (228.) +01:41 (1312.) +01:36 (1813.)
Run42.2 km 14:57:20 05:51:5308:20 min/km+43:17 (220.) +52:13 (1258.) +49:16 (1736.)
Total 226.2 km 14:57:20 14:57:2015.12 km/h+01:28:16 (229.) +01:40:50 (1264.) +01:30:01 (1696.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance