Stephan Laurence -
Ironman Lake Placid 2017

Quick facts

855/670/103All/Gender/AG

M45-49Age group

2362Bib number

CANNationality


1:08:48	6:32:20	4:57:17	12:54:06

Compare Stephan Laurence with other athletes!

2362 Laurence

2498 Zupu ×

2432 Ruttenberg ×

2272 Demko ×

2496 Zhao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-05:43 (33.) ●	-05:16 (291.) ●	-05:41 (374.) ●
Swim	3.8 km	01:08:48	00:35:38	01:52 min/100m	-05:40 (43.) ●	-05:19 (326.) ●	-05:42 (421.) ●
Swim	3.8 km	01:08:48	01:08:48	01:48 min/100m	-11:23 (40.) ●	-10:35 (311.) ●	-11:23 (404.) ●
Transition		01:17:03	00:08:15	-	-02:29 (69.) ●	-01:54 (507.) ●	-01:51 (711.) ●
Bike	12.2 km	01:43:20	00:26:17	27.85 km/h	-02:18 (62.) ●	-02:18 (373.) ●	-02:52 (420.) ●
Bike	47.3 km	02:48:03	01:04:43	32.54 km/h	-03:38 (100.) ●	-03:19 (555.) ●	-04:37 (646.) ●
Bike	88.5 km	04:18:01	01:29:58	27.48 km/h	-00:33 (133.) ●	-00:01 (819.) ●	-01:42 (1004.) ●
Bike	102.2 km	04:51:02	00:33:01	24.9 km/h	-01:26 (115.) ●	-01:09 (676.) ●	-01:56 (816.) ●
Bike	137.4 km	06:10:25	01:19:23	26.61 km/h	+01:17 (167.) ●	+01:28 (918.) ●	+00:06 (1155.) ●
Bike	178 km	07:45:35	01:35:10	25.6 km/h	-02:19 (123.) ●	-01:44 (757.) ●	-03:10 (952.) ●
Bike	180.2 km	07:49:23	00:03:48	34.74 km/h	-00:18 (90.) ●	-00:22 (515.) ●	-00:25 (604.) ●
Bike	180.2 km	07:49:23	06:32:20	27.56 km/h	-09:15 (121.) ●	-07:25 (719.) ●	-14:36 (876.) ●
Transition		07:56:49	00:07:26	-	-00:32 (145.) ●	-00:07 (847.) ●	-00:03 (1193.) ●
Run	5 km	08:25:41	00:28:52	05:46 min/km	-01:50 (128.) ●	-01:05 (747.) ●	-01:29 (975.) ●
Run	8.9 km	08:51:11	00:25:30	06:32 min/km	-01:06 (140.) ●	-00:29 (815.) ●	-00:54 (1063.) ●
Run	13.2 km	09:20:36	00:29:25	06:50 min/km	-00:32 (154.) ●	+00:18 (895.) ●	-00:04 (1184.) ●
Run	18.7 km	10:02:52	00:42:16	07:41 min/km	+00:25 (154.) ●	+01:39 (931.) ●	+01:13 (1251.) ●
Run	20.2 km	10:11:45	00:08:53	05:55 min/km	-00:24 (135.) ●	-00:08 (830.) ●	-00:11 (1125.) ●
Run	25.9 km	10:55:54	00:44:09	07:44 min/km	+02:09 (180.) ●	+03:34 (1066.) ●	+03:18 (1459.) ●
Run	30.1 km	11:26:11	00:30:17	07:12 min/km	-00:46 (140.) ●	+00:08 (865.) ●	-00:04 (1165.) ●
Run	34 km	11:56:46	00:30:35	07:50 min/km	-03:49 (85.) ●	-02:50 (586.) ●	-03:04 (790.) ●
Run	39.6 km	12:38:24	00:41:38	07:26 min/km	-03:32 (114.) ●	-02:12 (713.) ●	-02:35 (946.) ●
Run	41 km	12:47:55	00:09:31	06:47 min/km	-00:37 (137.) ●	-00:17 (839.) ●	-00:24 (1125.) ●
Run	42.2 km	12:54:06	00:06:11	05:09 min/km	-01:17 (81.) ●	-01:01 (528.) ●	-01:06 (658.) ●
Run	42.2 km	12:54:06	04:57:17	07:02 min/km	-11:19 (129.) ●	-02:23 (815.) ●	-05:20 (1080.) ●
Total	226.2 km	12:54:06	12:54:06	17.53 km/h	-34:58 (103.) ●	-22:24 (670.) ●	-33:13 (855.) ●

Ovr	Gen	Div	Name	#	AG
812	640	98	Patrick Marsh	2380	M45-49	USA	01:26:32	06:39:09	04:24:43	12:47:56
826	649	99	Guy Leibstein	2366	M45-49	USA	01:15:56	05:38:39	05:43:09	12:49:46
839	656	100	Martin Scrive	2440	M45-49	CAN	01:23:11	05:36:34	05:37:51	12:51:41
847	662	101	Daniel Zupu	2498	M45-49	CAN	01:17:47	06:47:16	04:37:02	12:52:58
848	663	102	Devon Ruttenberg	2432	M45-49	USA	01:18:05	06:24:10	04:57:24	12:53:08
855	670	103	Stephan Laurence	2362	M45-49	CAN	01:08:48	06:32:20	04:57:17	12:54:06
867	678	104	Craig Demko	2272	M45-49	USA	01:24:23	06:19:58	04:51:18	12:55:58
874	684	105	Yang Zhao	2496	M45-49	CAN	01:30:27	07:00:00	04:04:00	12:56:35
876	686	106	Geraint Giles	2301	M45-49	GBR	01:18:45	06:27:03	04:57:05	12:56:55
882	690	107	Jason Barry	2230	M45-49	USA	01:08:07	06:28:05	05:00:54	12:57:48