Ray Liuzzo -
Ironman Lake Placid 2017

Quick facts

1656/1236/225All/Gender/AG

M45-49Age group

2370Bib number

USANationality


1:21:46	7:06:08	6:03:18	14:48:36

Compare Ray Liuzzo with other athletes!

2370 Liuzzo

2399 Moyer ×

2336 Ibarra Pina ×

2405 Oatman ×

2337 Insalaco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	+00:34 (168.) ●	+01:01 (953.) ●	+00:36 (1263.) ●
Swim	3.8 km	01:21:46	00:42:19	02:13 min/100m	+01:01 (178.) ●	+01:22 (986.) ●	+00:59 (1320.) ●
Swim	3.8 km	01:21:46	01:21:46	02:09 min/100m	+01:35 (170.) ●	+02:23 (972.) ●	+01:35 (1295.) ●
Transition		01:32:32	00:10:46	-	+00:02 (153.) ●	+00:37 (939.) ●	+00:40 (1312.) ●
Bike	12.2 km	02:02:50	00:30:18	24.16 km/h	+01:43 (207.) ●	+01:43 (1145.) ●	+01:09 (1429.) ●
Bike	47.3 km	03:13:38	01:10:48	29.75 km/h	+02:27 (193.) ●	+02:46 (1062.) ●	+01:28 (1323.) ●
Bike	88.5 km	04:55:17	01:41:39	24.32 km/h	+11:08 (245.) ●	+11:40 (1325.) ●	+09:59 (1763.) ●
Bike	102.2 km	05:32:45	00:37:28	21.94 km/h	+03:01 (212.) ●	+03:18 (1186.) ●	+02:31 (1540.) ●
Bike	137.4 km	06:52:27	01:19:42	26.5 km/h	+01:36 (173.) ●	+01:47 (938.) ●	+00:25 (1178.) ●
Bike	178 km	08:34:30	01:42:03	23.87 km/h	+04:34 (183.) ●	+05:09 (1046.) ●	+03:43 (1359.) ●
Bike	180.2 km	08:38:40	00:04:10	31.68 km/h	+00:04 (157.) ●	±00:00 (909.) ●	-00:03 (1131.) ●
Bike	180.2 km	08:38:40	07:06:08	25.37 km/h	+24:33 (203.) ●	+26:23 (1117.) ●	+19:12 (1430.) ●
Transition		08:45:18	00:06:38	-	-01:20 (121.) ●	-00:55 (710.) ●	-00:51 (989.) ●
Run	5 km	09:19:59	00:34:41	06:56 min/km	+03:59 (227.) ●	+04:44 (1282.) ●	+04:20 (1745.) ●
Run	8.9 km	09:52:10	00:32:11	08:15 min/km	+05:35 (244.) ●	+06:12 (1365.) ●	+05:47 (1871.) ●
Run	13.2 km	10:27:09	00:34:59	08:08 min/km	+05:02 (226.) ●	+05:52 (1308.) ●	+05:30 (1798.) ●
Run	18.7 km	11:18:47	00:51:38	09:23 min/km	+09:47 (256.) ●	+11:01 (1431.) ●	+10:35 (1989.) ●
Run	20.2 km	11:28:43	00:09:56	06:37 min/km	+00:39 (190.) ●	+00:55 (1122.) ●	+00:52 (1567.) ●
Run	25.9 km	12:18:30	00:49:47	08:44 min/km	+07:47 (247.) ●	+09:12 (1379.) ●	+08:56 (1927.) ●
Run	30.1 km	12:57:56	00:39:26	09:23 min/km	+08:23 (262.) ●	+09:17 (1446.) ●	+09:05 (2023.) ●
Run	34 km	13:36:59	00:39:03	10:00 min/km	+04:39 (222.) ●	+05:38 (1233.) ●	+05:24 (1702.) ●
Run	39.6 km	14:25:22	00:48:23	08:38 min/km	+03:13 (199.) ●	+04:33 (1144.) ●	+04:10 (1556.) ●
Run	41 km	14:38:34	00:13:12	09:25 min/km	+03:04 (252.) ●	+03:24 (1407.) ●	+03:17 (1951.) ●
Run	42.2 km	14:48:36	00:10:02	08:21 min/km	+02:34 (258.) ●	+02:50 (1449.) ●	+02:45 (2023.) ●
Run	42.2 km	14:48:36	06:03:18	08:36 min/km	+54:42 (239.) ●	+01:03:38 (1341.) ●	+01:00:41 (1855.) ●
Total	226.2 km	14:48:36	14:48:36	15.27 km/h	+01:19:32 (225.) ●	+01:32:06 (1236.) ●	+01:21:17 (1656.) ●

Ovr	Gen	Div	Name	#	AG
1621	1213	220	Evan Bassett	2233	M45-49	USA	01:28:44	06:57:59	05:56:58	14:41:42
1626	1217	221	Kyle Lynch	2375	M45-49	USA	01:24:33	07:40:41	05:12:02	14:42:02
1635	1223	222	Scott Ahrendt	2214	M45-49	USA	01:17:02	06:36:13	06:31:48	14:44:26
1646	1231	223	Andrew Moyer	2399	M45-49	USA	01:17:40	07:36:27	05:36:22	14:47:07
1653	1234	224	Daniel Ibarra Pina	2336	M45-49	MEX	01:30:30	07:59:48	04:56:03	14:47:57
1656	1236	225	Ray Liuzzo	2370	M45-49	USA	01:21:46	07:06:08	06:03:18	14:48:36
1669	1244	226	Rusty Oatman	2405	M45-49	USA	01:27:54	06:50:21	06:13:39	14:51:10
1683	1254	227	Ray Insalaco	2337	M45-49	USA	01:17:14	06:31:06	06:46:36	14:54:54
1685	1256	228	Stephen Kowal	539	M45-49	USA	01:40:45	07:21:01	05:37:23	14:55:19
1696	1264	229	Ryan Hayes	2328	M45-49	USA	01:20:28	07:13:55	05:51:53	14:57:20