Steven Pugh -
Ironman Lake Placid 2017

Quick facts

1712/1273/231All/Gender/AG

M45-49Age group

2418Bib number

CANNationality


1:31:10	7:14:09	5:48:38	15:00:35

Compare Steven Pugh with other athletes!

2418 Pugh

2328 Hayes ×

2267 Cree ×

2348 King ×

2377 MacHannaford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+04:14 (232.) ●	+04:41 (1260.) ●	+04:16 (1704.) ●
Swim	3.8 km	01:31:10	00:48:03	02:31 min/100m	+06:45 (253.) ●	+07:06 (1346.) ●	+06:43 (1852.) ●
Swim	3.8 km	01:31:10	01:31:10	02:23 min/100m	+10:59 (244.) ●	+11:47 (1308.) ●	+10:59 (1789.) ●
Transition		01:46:11	00:15:01	-	+04:17 (249.) ●	+04:52 (1423.) ●	+04:55 (2000.) ●
Bike	12.2 km	02:17:37	00:31:26	23.29 km/h	+02:51 (240.) ●	+02:51 (1313.) ●	+02:17 (1693.) ●
Bike	47.3 km	03:30:14	01:12:37	29 km/h	+04:16 (213.) ●	+04:35 (1176.) ●	+03:17 (1493.) ●
Bike	88.5 km	05:10:53	01:40:39	24.56 km/h	+10:08 (238.) ●	+10:40 (1295.) ●	+08:59 (1709.) ●
Bike	102.2 km	05:50:09	00:39:16	20.93 km/h	+04:49 (243.) ●	+05:06 (1327.) ●	+04:19 (1749.) ●
Bike	137.4 km	07:11:22	01:21:13	26 km/h	+03:07 (189.) ●	+03:18 (1031.) ●	+01:56 (1310.) ●
Bike	178 km	08:56:07	01:44:45	23.26 km/h	+07:16 (201.) ●	+07:51 (1135.) ●	+06:25 (1500.) ●
Bike	180.2 km	09:00:20	00:04:13	31.3 km/h	+00:07 (163.) ●	+00:03 (959.) ●	±00:00 (1202.) ●
Bike	180.2 km	09:00:20	07:14:09	24.9 km/h	+32:34 (215.) ●	+34:24 (1191.) ●	+27:13 (1540.) ●
Transition		09:11:57	00:11:37	-	+03:39 (252.) ●	+04:04 (1387.) ●	+04:08 (1941.) ●
Run	5 km	09:47:53	00:35:56	07:11 min/km	+05:14 (241.) ●	+05:59 (1347.) ●	+05:35 (1841.) ●
Run	8.9 km	10:16:38	00:28:45	07:22 min/km	+02:09 (207.) ●	+02:46 (1176.) ●	+02:21 (1578.) ●
Run	13.2 km	10:49:53	00:33:15	07:43 min/km	+03:18 (210.) ●	+04:08 (1209.) ●	+03:46 (1644.) ●
Run	18.7 km	11:35:33	00:45:40	08:18 min/km	+03:49 (203.) ●	+05:03 (1171.) ●	+04:37 (1593.) ●
Run	20.2 km	11:44:38	00:09:05	06:03 min/km	-00:12 (153.) ●	+00:04 (899.) ●	+00:01 (1219.) ●
Run	25.9 km	12:33:11	00:48:33	08:31 min/km	+06:33 (233.) ●	+07:58 (1320.) ●	+07:42 (1838.) ●
Run	30.1 km	13:10:22	00:37:11	08:51 min/km	+06:08 (235.) ●	+07:02 (1341.) ●	+06:50 (1871.) ●
Run	34 km	13:58:19	00:47:57	12:17 min/km	+13:33 (273.) ●	+14:32 (1523.) ●	+14:18 (2132.) ●
Run	39.6 km	14:43:01	00:44:42	07:58 min/km	-00:28 (154.) ●	+00:52 (915.) ●	+00:29 (1243.) ●
Run	41 km	14:53:11	00:10:10	07:15 min/km	+00:02 (169.) ●	+00:22 (980.) ●	+00:15 (1320.) ●
Run	42.2 km	15:00:35	00:07:24	06:09 min/km	-00:04 (177.) ●	+00:12 (1017.) ●	+00:07 (1360.) ●
Run	42.2 km	15:00:35	05:48:38	08:15 min/km	+40:02 (218.) ●	+48:58 (1242.) ●	+46:01 (1706.) ●
Total	226.2 km	15:00:35	15:00:35	15.07 km/h	+01:31:31 (231.) ●	+01:44:05 (1273.) ●	+01:33:16 (1712.) ●

Ovr	Gen	Div	Name	#	AG
1669	1244	226	Rusty Oatman	2405	M45-49	USA	01:27:54	06:50:21	06:13:39	14:51:10
1683	1254	227	Ray Insalaco	2337	M45-49	USA	01:17:14	06:31:06	06:46:36	14:54:54
1685	1256	228	Stephen Kowal	539	M45-49	USA	01:40:45	07:21:01	05:37:23	14:55:19
1696	1264	229	Ryan Hayes	2328	M45-49	USA	01:20:28	07:13:55	05:51:53	14:57:20
1711	1272	230	Marcus Cree	2267	M45-49	USA	01:48:27	07:35:51	05:10:10	15:00:27
1712	1273	231	Steven Pugh	2418	M45-49	CAN	01:31:10	07:14:09	05:48:38	15:00:35
1714	1274	232	Kevin King	2348	M45-49	USA	01:19:36	08:10:01	05:05:39	15:00:46
1729	1284	233	Juan MacHannaford	2377	M45-49	USA	01:16:59	07:39:11	05:43:08	15:03:57
1739	1290	234	Arnie Johnston	2340	M45-49	CAN	01:22:30	07:17:47	06:01:30	15:06:22
1741	1292	235	Ed Hamilton	2320	M45-49	USA	01:14:55	07:18:33	06:16:40	15:07:00