Robert Rakowski -
Ironman Lake Placid 2017

  Quick facts

1094/855/140All/Gender/AG

M45-49Age group

2419Bib number

USANationality

1:21:106:47:524:51:15 13:24:38

  Compare Robert Rakowski with other athletes!

2419 Rakowski
2235 Beauregard × 
2416 Prior × 
2333 Hong × 
2310 Goyette × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:02 00:39:0202:03 min/100m+00:09 (162.) +00:36 (918.) +00:11 (1213.)
Swim3.8 km 01:21:10 00:42:0802:13 min/100m+00:50 (173.) +01:11 (970.) +00:48 (1297.)
Swim3.8 km 01:21:10 01:21:1002:08 min/100m+00:59 (165.) +01:47 (944.) +00:59 (1256.)
Transition 01:37:43 00:16:33 - +05:49 (264.) +06:24 (1481.) +06:27 (2087.)
Bike12.2 km 02:08:00 00:30:1724.17 km/h+01:42 (206.) +01:42 (1141.) +01:08 (1422.)
Bike47.3 km 03:19:14 01:11:1429.56 km/h+02:53 (197.) +03:12 (1091.) +01:54 (1372.)
Bike88.5 km 04:52:22 01:33:0826.54 km/h+02:37 (172.) +03:09 (987.) +01:28 (1241.)
Bike102.2 km 05:30:36 00:38:1421.5 km/h+03:47 (225.) +04:04 (1248.) +03:17 (1635.)
Bike137.4 km 06:46:22 01:15:4627.88 km/h-02:20 (115.) -02:09 (685.) -03:31 (838.)
Bike178 km 08:21:37 01:35:1525.57 km/h-02:14 (124.) -01:39 (760.) -03:05 (957.)
Bike180.2 km 08:25:35 00:03:5833.28 km/h-00:08 (117.) -00:12 (696.) -00:15 (847.)
Bike180.2 km 08:25:35 06:47:5226.51 km/h+06:17 (157.) +08:07 (909.) +00:56 (1143.)
Transition 08:33:23 00:07:48 - -00:10 (158.) +00:15 (916.) +00:19 (1288.)
Run5 km 09:02:04 00:28:4105:44 min/km-02:01 (120.) -01:16 (722.) -01:40 (943.)
Run8.9 km 09:27:34 00:25:3006:32 min/km-01:06 (138.) -00:29 (812.) -00:54 (1060.)
Run13.2 km 09:55:05 00:27:3106:23 min/km-02:26 (107.) -01:36 (688.) -01:58 (896.)
Run18.7 km 10:36:44 00:41:3907:34 min/km-00:12 (139.) +01:02 (884.) +00:36 (1188.)
Run20.2 km 10:45:18 00:08:3405:42 min/km-00:43 (113.) -00:27 (722.) -00:30 (962.)
Run25.9 km 11:24:32 00:39:1406:52 min/km-02:46 (108.) -01:21 (721.) -01:37 (964.)
Run30.1 km 11:54:36 00:30:0407:09 min/km-00:59 (131.) -00:05 (834.) -00:17 (1123.)
Run34 km 12:26:18 00:31:4208:07 min/km-02:42 (108.) -01:43 (704.) -01:57 (951.)
Run39.6 km 13:09:15 00:42:5707:40 min/km-02:13 (129.) -00:53 (803.) -01:16 (1081.)
Run41 km 13:17:59 00:08:4406:14 min/km-01:24 (93.) -01:04 (619.) -01:11 (811.)
Run42.2 km 13:24:38 00:06:3905:32 min/km-00:49 (129.) -00:33 (739.) -00:38 (962.)
Run42.2 km 13:24:38 04:51:1506:54 min/km-17:21 (109.) -08:25 (732.) -11:22 (973.)
Total 226.2 km 13:24:38 13:24:3816.87 km/h-04:26 (140.) +08:08 (855.) -02:41 (1094.)

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