Robert Rakowski -
Ironman Lake Placid 2017
Quick facts
1094/855/140All/Gender/AG
M45-49Age group
2419Bib number
USANationality
1:21:10 | 6:47:52 | 4:51:15 | 13:24:38 |
Compare Robert Rakowski with other athletes!
2419 Rakowski
2235 Beauregard ×
2416 Prior ×
2333 Hong ×
2310 Goyette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +00:09 (162.) ● | +00:36 (918.) ● | +00:11 (1213.) ● |
Swim | 3.8 km | 01:21:10 | 00:42:08 | 02:13 min/100m | +00:50 (173.) ● | +01:11 (970.) ● | +00:48 (1297.) ● |
Swim | 3.8 km | 01:21:10 | 01:21:10 | 02:08 min/100m | +00:59 (165.) ● | +01:47 (944.) ● | +00:59 (1256.) ● |
Transition | 01:37:43 | 00:16:33 | - | +05:49 (264.) ● | +06:24 (1481.) ● | +06:27 (2087.) ● | |
Bike | 12.2 km | 02:08:00 | 00:30:17 | 24.17 km/h | +01:42 (206.) ● | +01:42 (1141.) ● | +01:08 (1422.) ● |
Bike | 47.3 km | 03:19:14 | 01:11:14 | 29.56 km/h | +02:53 (197.) ● | +03:12 (1091.) ● | +01:54 (1372.) ● |
Bike | 88.5 km | 04:52:22 | 01:33:08 | 26.54 km/h | +02:37 (172.) ● | +03:09 (987.) ● | +01:28 (1241.) ● |
Bike | 102.2 km | 05:30:36 | 00:38:14 | 21.5 km/h | +03:47 (225.) ● | +04:04 (1248.) ● | +03:17 (1635.) ● |
Bike | 137.4 km | 06:46:22 | 01:15:46 | 27.88 km/h | -02:20 (115.) ● | -02:09 (685.) ● | -03:31 (838.) ● |
Bike | 178 km | 08:21:37 | 01:35:15 | 25.57 km/h | -02:14 (124.) ● | -01:39 (760.) ● | -03:05 (957.) ● |
Bike | 180.2 km | 08:25:35 | 00:03:58 | 33.28 km/h | -00:08 (117.) ● | -00:12 (696.) ● | -00:15 (847.) ● |
Bike | 180.2 km | 08:25:35 | 06:47:52 | 26.51 km/h | +06:17 (157.) ● | +08:07 (909.) ● | +00:56 (1143.) ● |
Transition | 08:33:23 | 00:07:48 | - | -00:10 (158.) ● | +00:15 (916.) ● | +00:19 (1288.) ● | |
Run | 5 km | 09:02:04 | 00:28:41 | 05:44 min/km | -02:01 (120.) ● | -01:16 (722.) ● | -01:40 (943.) ● |
Run | 8.9 km | 09:27:34 | 00:25:30 | 06:32 min/km | -01:06 (138.) ● | -00:29 (812.) ● | -00:54 (1060.) ● |
Run | 13.2 km | 09:55:05 | 00:27:31 | 06:23 min/km | -02:26 (107.) ● | -01:36 (688.) ● | -01:58 (896.) ● |
Run | 18.7 km | 10:36:44 | 00:41:39 | 07:34 min/km | -00:12 (139.) ● | +01:02 (884.) ● | +00:36 (1188.) ● |
Run | 20.2 km | 10:45:18 | 00:08:34 | 05:42 min/km | -00:43 (113.) ● | -00:27 (722.) ● | -00:30 (962.) ● |
Run | 25.9 km | 11:24:32 | 00:39:14 | 06:52 min/km | -02:46 (108.) ● | -01:21 (721.) ● | -01:37 (964.) ● |
Run | 30.1 km | 11:54:36 | 00:30:04 | 07:09 min/km | -00:59 (131.) ● | -00:05 (834.) ● | -00:17 (1123.) ● |
Run | 34 km | 12:26:18 | 00:31:42 | 08:07 min/km | -02:42 (108.) ● | -01:43 (704.) ● | -01:57 (951.) ● |
Run | 39.6 km | 13:09:15 | 00:42:57 | 07:40 min/km | -02:13 (129.) ● | -00:53 (803.) ● | -01:16 (1081.) ● |
Run | 41 km | 13:17:59 | 00:08:44 | 06:14 min/km | -01:24 (93.) ● | -01:04 (619.) ● | -01:11 (811.) ● |
Run | 42.2 km | 13:24:38 | 00:06:39 | 05:32 min/km | -00:49 (129.) ● | -00:33 (739.) ● | -00:38 (962.) ● |
Run | 42.2 km | 13:24:38 | 04:51:15 | 06:54 min/km | -17:21 (109.) ● | -08:25 (732.) ● | -11:22 (973.) ● |
Total | 226.2 km | 13:24:38 | 13:24:38 | 16.87 km/h | -04:26 (140.) ● | +08:08 (855.) ● | -02:41 (1094.) ● |