Sebastien Roy -
Ironman Lake Placid 2017

Quick facts

1144/891/150All/Gender/AG

M45-49Age group

2429Bib number

CANNationality


1:22:23	6:28:14	5:25:20	13:31:01

Compare Sebastien Roy with other athletes!

2429 Roy

2354 Koovits ×

2358 Lang ×

2216 Alpaslan ×

2465 Trout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	+01:18 (178.) ●	+01:45 (1013.) ●	+01:20 (1353.) ●
Swim	3.8 km	01:22:23	00:42:12	02:13 min/100m	+00:54 (174.) ●	+01:15 (974.) ●	+00:52 (1305.) ●
Swim	3.8 km	01:22:23	01:22:23	02:10 min/100m	+02:12 (175.) ●	+03:00 (992.) ●	+02:12 (1323.) ●
Transition		01:30:40	00:08:17	-	-02:27 (74.) ●	-01:52 (517.) ●	-01:49 (721.) ●
Bike	12.2 km	01:57:27	00:26:47	27.33 km/h	-01:48 (77.) ●	-01:48 (462.) ●	-02:22 (529.) ●
Bike	47.3 km	03:03:41	01:06:14	31.8 km/h	-02:07 (120.) ●	-01:48 (689.) ●	-03:06 (816.) ●
Bike	88.5 km	04:32:31	01:28:50	27.83 km/h	-01:41 (124.) ●	-01:09 (748.) ●	-02:50 (915.) ●
Bike	102.2 km	05:06:17	00:33:46	24.34 km/h	-00:41 (137.) ●	-00:24 (781.) ●	-01:11 (952.) ●
Bike	137.4 km	06:22:18	01:16:01	27.78 km/h	-02:05 (118.) ●	-01:54 (697.) ●	-03:16 (853.) ●
Bike	178 km	07:55:08	01:32:50	26.24 km/h	-04:39 (106.) ●	-04:04 (634.) ●	-05:30 (792.) ●
Bike	180.2 km	07:58:54	00:03:46	35.04 km/h	-00:20 (82.) ●	-00:24 (468.) ●	-00:27 (543.) ●
Bike	180.2 km	07:58:54	06:28:14	27.85 km/h	-13:21 (111.) ●	-11:31 (662.) ●	-18:42 (808.) ●
Transition		08:05:41	00:06:47	-	-01:11 (128.) ●	-00:46 (738.) ●	-00:42 (1031.) ●
Run	5 km	08:35:18	00:29:37	05:55 min/km	-01:05 (141.) ●	-00:20 (840.) ●	-00:44 (1104.) ●
Run	8.9 km	09:00:30	00:25:12	06:27 min/km	-01:24 (131.) ●	-00:47 (782.) ●	-01:12 (1015.) ●
Run	13.2 km	09:30:26	00:29:56	06:57 min/km	-00:01 (161.) ●	+00:49 (941.) ●	+00:27 (1244.) ●
Run	18.7 km	10:12:24	00:41:58	07:37 min/km	+00:07 (148.) ●	+01:21 (912.) ●	+00:55 (1224.) ●
Run	20.2 km	10:23:22	00:10:58	07:18 min/km	+01:41 (236.) ●	+01:57 (1335.) ●	+01:54 (1878.) ●
Run	25.9 km	11:11:38	00:48:16	08:28 min/km	+06:16 (230.) ●	+07:41 (1310.) ●	+07:25 (1818.) ●
Run	30.1 km	11:46:13	00:34:35	08:14 min/km	+03:32 (210.) ●	+04:26 (1199.) ●	+04:14 (1658.) ●
Run	34 km	12:24:17	00:38:04	09:45 min/km	+03:40 (207.) ●	+04:39 (1176.) ●	+04:25 (1619.) ●
Run	39.6 km	13:13:16	00:48:59	08:44 min/km	+03:49 (202.) ●	+05:09 (1162.) ●	+04:46 (1593.) ●
Run	41 km	13:24:14	00:10:58	07:50 min/km	+00:50 (193.) ●	+01:10 (1124.) ●	+01:03 (1527.) ●
Run	42.2 km	13:31:01	00:06:47	05:39 min/km	-00:41 (141.) ●	-00:25 (799.) ●	-00:30 (1044.) ●
Run	42.2 km	13:31:01	05:25:20	07:42 min/km	+16:44 (187.) ●	+25:40 (1093.) ●	+22:43 (1480.) ●
Total	226.2 km	13:31:01	13:31:01	16.73 km/h	+01:57 (150.) ●	+14:31 (891.) ●	+03:42 (1144.) ●

Ovr	Gen	Div	Name	#	AG
1123	875	145	Luis Fernandez Lange	2287	M45-49	USA	01:14:20	06:44:16	05:08:35	13:28:38
1125	877	146	Andre Leonard	2367	M45-49	USA	01:07:40	06:36:38	05:30:30	13:28:44
1128	880	147	Mike Harich	2322	M45-49	USA	01:16:40	06:36:39	05:20:35	13:29:05
1133	884	148	Karl Koovits	2354	M45-49	USA	01:08:56	06:46:03	05:21:02	13:29:53
1138	886	149	Brian Lang	2358	M45-49	USA	01:29:43	06:50:29	04:52:49	13:30:20
1144	891	150	Sebastien Roy	2429	M45-49	CAN	01:22:23	06:28:14	05:25:20	13:31:01
1162	901	151	Burak Alpaslan	2216	M45-49	USA	01:31:42	06:57:47	04:47:21	13:32:46
1164	903	152	Karl Trout	2465	M45-49	USA	01:12:16	06:31:56	05:35:15	13:32:58
1176	910	153	James Pou	2414	M45-49	USA	01:32:54	06:54:30	04:44:59	13:34:12
1177	911	154	Dennis Abuan	2212	M45-49	CAN	01:23:58	06:43:51	05:08:35	13:34:23