Chris Ruleman -
Ironman Lake Placid 2017

Quick facts

899/706/113All/Gender/AG

M45-49Age group

2431Bib number

USANationality


1:23:40	6:22:32	4:56:28	12:59:41

Compare Chris Ruleman with other athletes!

2431 Ruleman

2222 Arquette ×

2423 Rettberg ×

2379 Manrique ×

2232 Bartlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+02:50 (205.) ●	+03:17 (1150.) ●	+02:52 (1545.) ●
Swim	3.8 km	01:23:40	00:41:57	02:12 min/100m	+00:39 (167.) ●	+01:00 (956.) ●	+00:37 (1276.) ●
Swim	3.8 km	01:23:40	01:23:40	02:12 min/100m	+03:29 (183.) ●	+04:17 (1047.) ●	+03:29 (1402.) ●
Transition		01:33:11	00:09:31	-	-01:13 (106.) ●	-00:38 (720.) ●	-00:35 (993.) ●
Bike	12.2 km	02:01:47	00:28:36	25.59 km/h	+00:01 (140.) ●	+00:01 (825.) ●	-00:33 (990.) ●
Bike	47.3 km	03:06:22	01:04:35	32.61 km/h	-03:46 (98.) ●	-03:27 (543.) ●	-04:45 (630.) ●
Bike	88.5 km	04:29:50	01:23:28	29.62 km/h	-07:03 (76.) ●	-06:31 (460.) ●	-08:12 (538.) ●
Bike	102.2 km	05:02:25	00:32:35	25.23 km/h	-01:52 (105.) ●	-01:35 (624.) ●	-02:22 (753.) ●
Bike	137.4 km	06:16:08	01:13:43	28.65 km/h	-04:23 (99.) ●	-04:12 (574.) ●	-05:34 (693.) ●
Bike	178 km	07:51:41	01:35:33	25.49 km/h	-01:56 (130.) ●	-01:21 (776.) ●	-02:47 (977.) ●
Bike	180.2 km	07:55:43	00:04:02	32.73 km/h	-00:04 (130.) ●	-00:08 (767.) ●	-00:11 (938.) ●
Bike	180.2 km	07:55:43	06:22:32	28.26 km/h	-19:03 (99.) ●	-17:13 (588.) ●	-24:24 (715.) ●
Transition		08:03:13	00:07:30	-	-00:28 (148.) ●	-00:03 (861.) ●	+00:01 (1209.) ●
Run	5 km	08:30:20	00:27:07	05:25 min/km	-03:35 (74.) ●	-02:50 (525.) ●	-03:14 (672.) ●
Run	8.9 km	08:55:26	00:25:06	06:26 min/km	-01:30 (127.) ●	-00:53 (767.) ●	-01:18 (995.) ●
Run	13.2 km	09:27:59	00:32:33	07:34 min/km	+02:36 (205.) ●	+03:26 (1169.) ●	+03:04 (1583.) ●
Run	18.7 km	10:14:03	00:46:04	08:22 min/km	+04:13 (208.) ●	+05:27 (1206.) ●	+05:01 (1646.) ●
Run	20.2 km	10:24:48	00:10:45	07:10 min/km	+01:28 (232.) ●	+01:44 (1300.) ●	+01:41 (1823.) ●
Run	25.9 km	11:04:28	00:39:40	06:57 min/km	-02:20 (115.) ●	-00:55 (750.) ●	-01:11 (1007.) ●
Run	30.1 km	11:34:17	00:29:49	07:05 min/km	-01:14 (128.) ●	-00:20 (808.) ●	-00:32 (1089.) ●
Run	34 km	12:03:54	00:29:37	07:35 min/km	-04:47 (79.) ●	-03:48 (502.) ●	-04:02 (671.) ●
Run	39.6 km	12:44:58	00:41:04	07:19 min/km	-04:06 (103.) ●	-02:46 (658.) ●	-03:09 (876.) ●
Run	41 km	12:54:08	00:09:10	06:32 min/km	-00:58 (116.) ●	-00:38 (752.) ●	-00:45 (1003.) ●
Run	42.2 km	12:59:41	00:05:33	04:37 min/km	-01:55 (34.) ●	-01:39 (244.) ●	-01:44 (278.) ●
Run	42.2 km	12:59:41	04:56:28	07:01 min/km	-12:08 (124.) ●	-03:12 (805.) ●	-06:09 (1066.) ●
Total	226.2 km	12:59:41	12:59:41	17.41 km/h	-29:23 (113.) ●	-16:49 (706.) ●	-27:38 (899.) ●

Ovr	Gen	Div	Name	#	AG
884	692	108	Hugo Gaillardetz	2294	M45-49	CAN	01:25:12	06:05:33	05:03:32	12:58:02
887	694	109	Bruce Fletter	2288	M45-49	USA	01:32:43	06:37:44	04:33:09	12:58:21
889	696	110	Conor O'Flynn	2408	M45-49	USA	01:17:18	06:28:32	04:55:26	12:58:34
895	702	111	Peter Arquette	2222	M45-49	USA	01:01:57	06:07:48	05:38:48	12:59:28
898	705	112	Kevin Rettberg	2423	M45-49	USA	01:08:08	06:32:37	05:07:50	12:59:35
899	706	113	Chris Ruleman	2431	M45-49	USA	01:23:40	06:22:32	04:56:28	12:59:41
914	716	114	Javier Manrique	2379	M45-49	VEN	01:19:08	07:06:40	04:19:12	13:01:28
917	719	115	Joseph Bartlett	2232	M45-49	USA	01:22:38	06:14:58	05:10:15	13:01:48
921	723	116	Robert McGarry	2385	M45-49	CAN	01:14:34	06:29:59	05:00:11	13:02:13
932	730	117	Andrade Pablo	546	M45-49	ECU	01:19:46	06:23:49	05:06:14	13:03:49