Derek Strong -
Ironman Lake Placid 2017

Quick facts

1603/1201/214All/Gender/AG

M45-49Age group

2453Bib number

USANationality


1:14:52	7:28:33	5:18:02	14:37:41

Compare Derek Strong with other athletes!

2453 Strong

2297 Ghersi Rosson ×

2274 Deschamps ×

2256 Cervantes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:32	00:35:32	01:52 min/100m	-03:21 (80.) ●	-02:54 (517.) ●	-03:19 (673.) ●
Swim	3.8 km	01:14:52	00:39:20	02:04 min/100m	-01:58 (112.) ●	-01:37 (686.) ●	-02:00 (912.) ●
Swim	3.8 km	01:14:52	01:14:52	01:58 min/100m	-05:19 (96.) ●	-04:31 (604.) ●	-05:19 (795.) ●
Transition		01:33:02	00:18:10	-	+07:26 (276.) ●	+08:01 (1526.) ●	+08:04 (2140.) ●
Bike	12.2 km	02:02:55	00:29:53	24.5 km/h	+01:18 (191.) ●	+01:18 (1075.) ●	+00:44 (1326.) ●
Bike	47.3 km	03:14:47	01:11:52	29.3 km/h	+03:31 (206.) ●	+03:50 (1132.) ●	+02:32 (1437.) ●
Bike	88.5 km	04:55:00	01:40:13	24.67 km/h	+09:42 (235.) ●	+10:14 (1279.) ●	+08:33 (1684.) ●
Bike	102.2 km	05:34:26	00:39:26	20.85 km/h	+04:59 (248.) ●	+05:16 (1341.) ●	+04:29 (1768.) ●
Bike	137.4 km	07:04:19	01:29:53	23.5 km/h	+11:47 (249.) ●	+11:58 (1357.) ●	+10:36 (1831.) ●
Bike	178 km	08:56:45	01:52:26	21.67 km/h	+14:57 (251.) ●	+15:32 (1357.) ●	+14:06 (1846.) ●
Bike	180.2 km	09:01:35	00:04:50	27.31 km/h	+00:44 (264.) ●	+00:40 (1442.) ●	+00:37 (1963.) ●
Bike	180.2 km	09:01:35	07:28:33	24.1 km/h	+46:58 (238.) ●	+48:48 (1291.) ●	+41:37 (1711.) ●
Transition		09:19:39	00:18:04	-	+10:06 (277.) ●	+10:31 (1539.) ●	+10:35 (2152.) ●
Run	5 km	09:51:01	00:31:22	06:16 min/km	+00:40 (173.) ●	+01:25 (1030.) ●	+01:01 (1384.) ●
Run	8.9 km	10:17:55	00:26:54	06:53 min/km	+00:18 (175.) ●	+00:55 (993.) ●	+00:30 (1312.) ●
Run	13.2 km	10:50:24	00:32:29	07:33 min/km	+02:32 (203.) ●	+03:22 (1164.) ●	+03:00 (1578.) ●
Run	18.7 km	11:32:07	00:41:43	07:35 min/km	-00:08 (141.) ●	+01:06 (890.) ●	+00:40 (1196.) ●
Run	20.2 km	11:41:30	00:09:23	06:15 min/km	+00:06 (173.) ●	+00:22 (994.) ●	+00:19 (1350.) ●
Run	25.9 km	12:26:45	00:45:15	07:56 min/km	+03:15 (199.) ●	+04:40 (1145.) ●	+04:24 (1566.) ●
Run	30.1 km	12:56:57	00:30:12	07:11 min/km	-00:51 (135.) ●	+00:03 (852.) ●	-00:09 (1147.) ●
Run	34 km	13:32:51	00:35:54	09:12 min/km	+01:30 (179.) ●	+02:29 (1042.) ●	+02:15 (1414.) ●
Run	39.6 km	14:19:38	00:46:47	08:21 min/km	+01:37 (181.) ●	+02:57 (1052.) ●	+02:34 (1426.) ●
Run	41 km	14:30:01	00:10:23	07:25 min/km	+00:15 (180.) ●	+00:35 (1026.) ●	+00:28 (1384.) ●
Run	42.2 km	14:37:41	00:07:40	06:23 min/km	+00:12 (186.) ●	+00:28 (1085.) ●	+00:23 (1460.) ●
Run	42.2 km	14:37:41	05:18:02	07:32 min/km	+09:26 (178.) ●	+18:22 (1019.) ●	+15:25 (1378.) ●
Total	226.2 km	14:37:41	14:37:41	15.46 km/h	+01:08:37 (214.) ●	+01:21:11 (1201.) ●	+01:10:22 (1603.) ●

Ovr	Gen	Div	Name	#	AG
1587	1191	209	David Sutton	2456	M45-49	USA	01:27:10	06:40:40	06:01:48	14:35:46
1589	1193	210	Erik Ward	2478	M45-49	USA	01:35:41	07:16:22	05:13:46	14:36:00
1590	1194	211	Trevor Gouge	2309	M45-49	USA	01:26:35	07:37:57	05:12:07	14:36:05
1599	1198	212	Francisco Ghersi Rosson	2297	M45-49		01:27:53	06:57:46	05:41:55	14:37:05
1601	1199	213	Matthew Deschamps	2274	M45-49	USA	01:20:37	06:45:09	06:13:28	14:37:09
1603	1201	214	Derek Strong	2453	M45-49	USA	01:14:52	07:28:33	05:18:02	14:37:41
1607	1204	216	Jason Cervantes	2256	M45-49	USA	01:24:17	06:53:45	06:02:32	14:38:30
1608	1205	217	Todd Michels	2392	M45-49	USA	01:35:24	07:23:36	05:22:06	14:38:32
1615	1209	218	Gene Gabriel	2293	M45-49	USA	01:21:44	06:56:24	05:58:29	14:39:51
1620	1212	219	George Sevick	137	M45-49	USA	01:28:39	07:22:20	05:18:10	14:40:55